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Find a Cigna therapist in Mamaroneck, NY

Book a therapist or psychiatrist in Mamaroneck, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mamaroneck, NY

Access mental health support in Mamaroneck with Cigna coverage through Headway's network of 7,667 licensed providers. Sessions start as low as $0-$25 per session and can be conducted in-person or virtually, with many providers offering availability within two weeks.

Amanda Sokolowski

Amanda Sokolowski

Therapist

Virtual • New York


“My therapy style is personalized, collaborative and flexible. It takes courage to seek help and commit to making changes in your life.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ijeoma Okafor

Ijeoma Okafor

Psychiatric Mental Health NP

Virtual • New York


When anxiety, depression, mood changes, or emotional stress begin to interfere with your daily life, it can feel like you're carrying more than you were ever meant to carry alone. You may be tired of simply getting through the day and ready for a clearer path forward. My goal is to provide a supportive space where you feel heard, respected, and understood. Together, we'll uncover what's contributing to your struggles and create a plan that helps you regain balance, build confidence, and move toward a healthier, more fulfilling life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Justyna Rzewinski

Justyna Rzewinski

Therapist

Virtual • New York


I’m Justyna Rzewinski, PhD (c), LCSW, founder of Justice Journey Wellness LLC. I provide trauma-informed, compassionate therapy for individuals navigating anxiety, depression, PTSD, life transitions, and the lasting impact of incarceration or systemic trauma.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Elizabeth Bruinix-Parris

Elizabeth Bruinix-Parris

Therapist

Virtual • New York


Elizabeth Bruinix-Parris, LCSW graduated with her Masters Degree from Marywood University in 2016. She has worked in hospitals, mobile mental health team, and private practice. She has extensive knowledge in crisis management and providing services to a variety of populations. Elizabeth is passionate about providing support to individuals of all ages. She is dedicated to supporting the LGBTQQAI+ population. Elizabeth can and will provide letters of support, contact her to find out more.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Laura Zerafa

Laura Zerafa

Therapist

Virtual • New York


“I utilize evidence based practices to assist parents and parents- to - be in navigating their way through parenthood while managing the mental health struggles that can present during that time.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Idanis Pagan

Idanis Pagan

Therapist

Virtual • New York


“The best part is being able to see those very people actualize the goals they had initially set in therapy.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Jeanine Forrester

Jeanine Forrester

Therapist

Virtual • New York, NY


I believe in helping all age groups actualize their potential and goals. Utilizing empathy and therapeutic listening, this is a safe space to explore various life dynamics and how they impact your life. I specialize in helping people with a broad array of symptoms including anxiety, depression, trauma, ADHD, life transitions, and many other topics that cause distress or difficulty.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Irene Nessium

Irene Nessium

Therapist

Virtual • New York


Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shaniqua Hamlet

Shaniqua Hamlet

Therapist

Virtual • New York


“I do not believe in "talking around" issues; instead, I aim to help clients gain insight, name patterns, and develop practical tools that support meaningful change.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Vanessa Lantigua

Vanessa Lantigua

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and empowered to grow into the next chapter of your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Gabrielle Lowell

Gabrielle Lowell

Therapist

Virtual • New York


“As an opera singer turned LCSW, I bring a creative and unique perspective to the therapeutic process.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded
David Rossi

David Rossi

Psychiatric Mental Health NP

Virtual • New York


I was born and raised in both Texas and overseas via military father. I experienced the machismo of Texas along with the racism experienced by the mostly Latino/a population in Texas, and always wanted to find a career helping those who have been ostracized and "othered."

I am board certified with a masters degree in nursing from University of Texas, and as a licensed psychiatric/mental health nurse practitioner. I practice in the state of New York.

I enjoy assisting those with diagnoses of bipolar disorder, depression, anxiety, adhd, and schizophrenia, along with post-traumatic stress disorder, and the varied problems that arise from past trauma.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Gillo Gombeh

Gillo Gombeh

Psychiatric Mental Health NP

Virtual • New York, NY


“I take a comprehensive, individualized approach to care — no two clients are the same, and no two treatment plans should be either.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • New York


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Remmy Peterson

Dr. Remmy Peterson

Psychiatric Mental Health NP

Virtual • New York


“I utilize supportive psychotherapy, motivational interviewing, trauma-informed care, and harm reduction to assist clients with reaching their mental health goals...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Solution-oriented, Warm
Omolola Oloyede

Omolola Oloyede

Psychiatric Mental Health NP

Virtual • New York


“I believe that no two people are the same—your unique history and needs shape our work together. That's why I don't believe in a "one-size-fits-all" approach to treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Joan Altman

Joan Altman

Psychiatric Mental Health NP

Virtual • New York


“I am a cheerleader in your growth and provide the framework for you to reach your goals and live a more fulfilled life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Christella Medozile

Christella Medozile

Psychiatric Mental Health NP

Virtual • New York, NY


“I believe in listening without judgment, understanding your unique needs, and working with you to create a treatment plan that helps you feel better and thrive.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Sha Hodges

Dr. Sha Hodges

Therapist

Virtual • New York


“My journey as a social worker has taught me that life can bring challenges that are difficult to navigate alone, and sometimes, we all need a space where we can pause, reflect, and feel supported.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Valesta Lynch

Valesta Lynch

Therapist

Virtual • New York


“Healing isn't about erasing the cracks; it's about discovering the strength, beauty, and meaning that can emerge through them.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Dionne Eddington-Dixon

Dionne Eddington-Dixon

Psychiatric Mental Health NP

Virtual • New York


“I believe that the foundation of good care starts with truly being heard. From our very first appointment, my goal is to make sure you feel comfortable, respected, and understood - no matter what you're walking in with.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Otilia Rowe

Otilia Rowe

Therapist

Virtual • New York


“You’re taking up space in rooms your abuelita never got the chance to enter. So why do you still feel like you don’t belong there?”
Cigna + 7 others
Anxiety, LGBTQIA+, OCD, Panic disorders
Inquisitive, Participatory, Warm
Michael Mehler

Michael Mehler

Therapist

Virtual • Garden City, NY


“I believe that everyone has the ability to create positive changes in their lives, and I'm looking forward to helping you make that a reality.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Kevin Montiel

Kevin Montiel

Therapist

Virtual • New York


“Hello! My name is Kevin Montiel and I am a Psychotherapist/Licensed Clinical Social Worker (LCSW) based in New York State.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Anita Durnen

Anita Durnen

Psychiatric Mental Health NP

Virtual • New York


“I take my time to truly listen and comprehend the issues and concerns of my clients before providing any recommendations.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Yuen Ling Elaine Ho

Yuen Ling Elaine Ho

Therapist

Virtual • New York


“My experiences and passions help me to create safe space for clients to process their distress in different developmental stages.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amandeep Kaur

Amandeep Kaur

Psychiatric Mental Health NP

Virtual • New York


“I prioritize listening first, understanding the full picture, and working together to develop a treatment plan that aligns with each client's goals and comfort level.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Alexandra Back

Alexandra Back

Psychiatric Mental Health NP

Virtual • New York


My 18 years of experience in this field enables me to address a wide range of patient needs. I am committed to providing flexible, nonjudgmental, and culturally sensitive care to a diverse patient population. From the time of the first appointment (and consistently thereafter), the patient and I will review their reasons for seeking care, discuss current challenges and stressors, and identify treatment goals. This information guides my formulation of an individualized treatment plan tailored to the patient’s specific needs and objectives.

[Please note]:

-This provider/practice is not currently accepting referrals for the treatment of ADHD/ADD.

-This provider/practice is only accepting new patients for medication management (or integrated medication management & psychotherapy) services at this time. Provider is unavailable for standalone psychotherapy services. Thank you.

Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Inquisitive, Open-minded
Vanessa Trent

Vanessa Trent

Therapist

Virtual • New York


“Through telehealth I provide individualized, goal-oriented therapy using Cognitive-Behavioral Therapy, Motivational Interviewing & Supportive Therapy...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amber Dale

Amber Dale

Psychiatric Mental Health NP

Virtual • New York


“I believe effective treatment begins with truly understanding you as a person—not simply focusing on a diagnosis or a list of symptoms.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Participatory
Stephanie Rogart

Stephanie Rogart

Therapist

Virtual • New York


My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Nellie Liciaga

Nellie Liciaga

Therapist

Virtual • New York


Hi! I'm Nellie, a Licensed Certified Social Worker (LCSW) with 36 years of experience providing compassionate, person-centered and trauma-informed care to individuals, couples, families, and groups. Throughout my career, I have worked with diverse populations facing mental health challenges, substance use, domestic violence, incarceration, family crises, trauma, and relationship and marital concerns. Whatever brings you here, my goal is to create a space where you can show up honestly, do the work, and build the insight and tools needed to move forward with greater clarity, confidence, and emotional steadiness.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Megan Black

Megan Black

Therapist

Virtual • East Rochester, NY


“I help people understand why they feel stuck and what it actually takes to change it, not just manage it.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Jacqueline Rose

Jacqueline Rose

Therapist

Virtual • New York


“I have a great deal of experience helping clients with anxiety, depression, mood disorders and LGBTQ issues.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Rebecca Santiago

Rebecca Santiago

Therapist

Virtual • New York


“I also have a special interest in working with caregivers and healthcare professionals experiencing compassion fatigue and the unique demands of caring for others.”
Cigna + 7 others
Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Linda Padgett

Linda Padgett

Therapist

Virtual • North Syracuse, NY


“I believe people are more resilient than they've been told — and I love being part of the process of rediscovering that.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Akosua Anane

Akosua Anane

Psychiatric Mental Health NP

Virtual • New York, NY


I am a Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience, including emergency care. I am passionate about mental health and providing holistic, patient-centered treatment through a combination of medication management and therapeutic support. My goal is to help patients feel heard, stabilized, and empowered in their care.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rachael Best

Rachael Best

Therapist

Virtual • New York


“I view my role as someone to guide and empower my clients when they may not know how best to navigate their trauma, conflicts, or stressors.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • New York


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Sandra Hunt

Dr. Sandra Hunt

Psychologist

Virtual • New York


“I value building a strong therapeutic connection—without confusing jargon—so that you feel understood, respected, and supported from the start.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.