Book a therapist or psychiatrist in Mamaroneck, NY covered by Cigna

Reaching out is hard, especially if you've already tried therapy before and it didn't quite get you where you needed to go. I want you to know that doesn't mean something's wrong with you, it usually just means the approach wasn't the right fit. I've spent over a decade working with people carrying trauma and addiction, adults and teens both, and what I care about most is helping you feel truly understood, maybe for the first time, before we even get to the work of healing.

Hi, I’m Chamin!

I bring over 25 years of experience to my work with individuals, couples, and groups, helping them move from feeling overwhelmed to truly empowered. My expertise has led to regular media contributions on platforms like The TODAY Show and CBS Sunday Morning, and I am the author of Seeking Soulmate: Ditch the Dating Game and Find Real Connection. I founded Chamin Ajjan Psychotherapy to provide a warm, welcoming, and supportive space where clinical excellence meets compassionate care and a little pop culture when I can throw it in. We are the regional clinic for the National Social Anxiety Center providing evidence-based treatment that upholds the rigorous standards of the organization. I am dedicated to helping you navigate life's challenges with a collaboration rooted in deep experience and practical, effective tools.

Our couples or relationship therapy framework is designed for partners seeking to rebuild intimacy, improve communication, and navigate life transitions. Please note: Our outpatient practice does not provide crisis intervention, court-mandated counseling, high-conflict mediation, or active separation/divorce litigation services.

My name is Caitlin Clouse. Licensed Clinical Social Worker is just one of the many titles I carry. First and foremost I am a mom, wife and daughter. Through my own lived experiences—including an estranged relationship with a parent during childhood, as well as experiencing secure attachment within a strong and supportive family system—I witnessed firsthand the impact that difficult and unhealthy relationships can have on an individual’s emotional regulation and overall well-being. I also experienced how supportive relationships and co-regulation within a family system can foster resilience, confidence, and motivation.

These experiences is what led to my decision to attend Adelphi's MSW program. I have always had a passion to work with adolescents to help them feel understood and validated.

I began my career providing in-home support to children and families experiencing crisis. Through this work, I developed a strong foundation in supporting individuals and families through challenging circumstances and transitions. Through my practice in building positive relationships with adolescents, I have been able to assist them in organizing their thoughts and communicating them more effectively to their family and friends. I have been able to see first hand how treating them with dignity and respect allows them to grow their perspectives and become better listeners, which enhanced the family system as whole. No matter the current dynamics of one's family, we all come from one, which is why utilizing Structural Family Therapy and ACT has been helpful in my practice with not just families but individuals as well. Whether you're a parent, daughter, son, brother or sister, I'm here to help.

Therapy is a collaborative process, and a strong therapeutic relationship is key to meaningful progress and lasting change. My approach is grounded in a strengths-based, client-centered perspective that supports each person’s capacity for growth and self-understanding. I strive to create a supportive, compassionate, and nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at a pace that feels comfortable for you. Whether you are navigating life transitions, managing stress, or seeking greater self-awareness, therapy can provide a space for reflection, healing, and meaningful change.

Hello , I am a therapist with over 30 years of experience working with teens and adults. I have worked in both inpatient and outpatient mental health settings. My priority is to create a therapeutic relationship in a safe, judgement free space.