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Find a Cigna therapist in Mamaroneck, NY

Book a therapist or psychiatrist in Mamaroneck, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mamaroneck, NY

Access mental health support in Mamaroneck with Cigna coverage through Headway's network of 7,667 licensed providers. Sessions start as low as $0-$25 per session and can be conducted in-person or virtually, with many providers offering availability within two weeks.

Alison Cunningham-Goldberg

Alison Cunningham-Goldberg

Therapist

Virtual & in-person • 19 mi away • New York, NY


If this is your first time seeking therapy, or if you have been in therapy before you are welcome here.

I have years of clinical experience specializing in Trauma, Relationship Issues, as well as individuals with ADD/ADHD and individuals with Asperger's Syndrome. In addition to having a master's degree in Art Therapy from Pratt Institute, I have postgraduate training in Psychodynamic-Psychoanalytical Therapy, working with children and teens. Dance/Movement Therapy, and Drs. John and Julie Gottman Method. I have years of experience utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT).

Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Ashley Kudler

Ashley Kudler

Therapist

Virtual & in-person • 21 mi away • Brooklyn, NY


“My style is warm, collaborative, and rooted in the belief that true healing happens when we integrate mind, body, and spirit.”
Cigna + 8 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Empowering, Holistic
Rena Miller

Rena Miller

Psychologist

Virtual & in-person • 19 mi away • New York, NY


“My approach integrates mindfulness-based and compassion-based cognitive behavioral therapies (Acceptance and Commitment Therapy and Compassion Focused Therapy).”
Cigna + 1 others
Anxiety, Depression, LGBTQIA+, OCD, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dylan Woloszczuk

Dylan Woloszczuk

Therapist

Virtual & in-person • 19 mi away • New York, NY


“I support adults who grew up in difficult family systems and are realizing past experiences/patterns are still showing up in their relationships today.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Patricia Crevits

Patricia Crevits

Psychologist

Virtual & in-person • 19 mi away • New York, NY


I have extensive experience working with people of all ages in the creative fields, young adults lost at a crossroad in their life.

Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Erica Roe

Erica Roe

Psychologist

Virtual & in-person • 19 mi away • New York, NY


“She works with careful attention and sensitivity to each patient's individual experience and needs, understanding dynamics of race, gender, sexuality, class, and trauma.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Relationship issues, Women's issues
Challenging, Creative, Open-minded
Christian Aklilu-Tesema

Christian Aklilu-Tesema

Psychologist

Virtual & in-person • 19 mi away • New York, NY


“My practice is about listening and engagement with my patients. We will spend time understanding your journey...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Andrew Cruise

Andrew Cruise

Therapist

Virtual & in-person • 20 mi away • New York, NY


“I believe in a two pronged therapeutic approach, firstly building insight around your patterns and then using that knowledge to help you create change in your life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 20 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Jill Dyszel

Jill Dyszel

Therapist

Virtual & in-person • 20 mi away • Melville, NY


“As a mother, therapist and former school counselor, with over 23 years in the field, I truly understand what it is like to be on all sides.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brooke Langford

Brooke Langford

Therapist

Virtual & in-person • 19 mi away • New York, NY


“I am committed to helping clients learn new skills to build stronger, healthier relationships, increase emotional expression, and gain confidence with themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Brandon Barbour

Brandon Barbour

Therapist

Virtual & in-person • 20 mi away • New York, NY


“My treatment orientation utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness approaches to best fit the needs of my clients.”
Cigna + 13 others
Anger management, Anxiety, Depression, Maternal mental health, Stress management
Inquisitive, Open-minded, Warm
Bolivar Diaz

Bolivar Diaz

Therapist

Virtual & in-person • 20 mi away • Valley Stream, NY


I believe prioritizing mental health is key to stability in life. I know there is a better world out there and people need the tools to connect with their upmost insight for mental well being. In this field I am always eager to research and find healing processes to tailor the need of each individual.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Holistic, Solution-oriented
Carolyn Zezima

Carolyn Zezima

Psychologist

Virtual & in-person • 20 mi away • New York, NY


“I work to help you uncover the unconscious conflicts that drive these painful feelings and are the barrier to lasting progress.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Irma Yavno

Irma Yavno

Therapist

Virtual & in-person • 22 mi away • New York, NY


Hi there and welcome!

My priority is supporting clients on their journeys towards personal healing & growth.

In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Participatory, Warm
Seria Mullen

Seria Mullen

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • New York, NY


Seria is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with licenses in New York and Georgia. With extensive experience in evaluating adolescents, adults, and geriatric individuals across diverse clinic settings. Seria brings a wealth of expertise to her practice. Notably, she holds the unique privilege of prescribing medical marijuana for PTSD, showcasing her comprehensive approach to treatment.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Solution-oriented, Warm
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 20 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Robert Len

Robert Len

Therapist

Virtual & in-person • 20 mi away • Bedford Hills, NY


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Dana Greco

Dana Greco

Therapist

Virtual & in-person • 10 mi away • Rockville Centre, NY


“I am compassionate, non-biased and very open to all sides. My approach is practical, solution focused working toward long lasting positive change.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Amy Berretta

Amy Berretta

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • New City, NY


“I specialize in treating the person as a "whole". I am well-studied in medication management in many fields...”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Open-minded
Vanessa Iaffa

Vanessa Iaffa

Therapist

Virtual & in-person • 22 mi away • Brooklyn, NY


“In our sessions, you'll find a welcoming and confidential space where you can openly share your thoughts and emotions.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Alexandra Sweeney

Alexandra Sweeney

Therapist

Virtual & in-person • 18 mi away • East Meadow, NY


“I mostly work with children/adolescents and young adults. Populations I mostly work with are: anxiety, depression, behavioral issues (Autism, ODD, ADHD, etc), eating disorders, and trauma.”
Cigna + 11 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. Sandra Lugo

Dr. Sandra Lugo

Therapist

Virtual & in-person • 20 mi away • New York, NY


“An essential feature of this approach is that a person and the therapist develop a unique and trusting relationship.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mariko Tsutsumi

Mariko Tsutsumi

Therapist

Virtual & in-person • 20 mi away • New York, NY


I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Larissa Boodhoo

Larissa Boodhoo

Therapist

Virtual & in-person • 20 mi away • Rockville Centre, NY


“Transitions are pivotal moments in our lives full of opportunity. I believe that therapy can provide the guidance necessary to work through transitions and ultimately, reach your utmost potential.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Timothy Cahill

Timothy Cahill

Psychologist

Virtual & in-person • 20 mi away • New York, NY


“Using a multiculturally attuned lens, we look beyond coping to uncover the root causes of anxiety, depression, or stagnation.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Andi Khoo-Miller

Andi Khoo-Miller

Therapist

In-person • 20 mi away • New York, NY


“I believe we're all shaped by the many experiences, relationships, and challenges we've carried throughout our lives, and these influences show up in how we cope with stress today.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Lisa Wolfe

Lisa Wolfe

Therapist

Virtual & in-person • 20 mi away • New York, NY


“I see therapy as a collaborative process—a safe, protected environment where recurring patterns, self-defeating thoughts, and emotional blind spots can be noticed without judgment and understood with greater clarity.”
Cigna + 1 others
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Humorous, Open-minded, Warm
Angela Plischtejew-abramov

Angela Plischtejew-abramov

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Rockville Centre, NY


“I aim to understand each individual's unique experiences and collaborate on developing tailored treatment plans.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded
Dr. John Brull

Dr. John Brull

Psychologist

Virtual & in-person • 20 mi away • Rockville Centre, NY


“I offer a safe, supportive space where there's no judgment—just real conversation. My style is active and engaged, but also relaxed and open.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jie Wu

Jie Wu

Therapist

Virtual & in-person • 17 mi away • Uniondale, NY


"To be more fully connected is to be more fully oneself" Hi, I am a bilingual (Mandarin) therapist in NYC and surrounding area with over 13 years of clinical experience supporting children, couples, and families. My client-centered approach is warm, compassionate, and tailored to each individual’s needs. I have worked with diverse populations in child welfare, psychiatric centers, and the education system, helping clients navigate challenges such as depression, anxiety, ADHD, OCD, Selective Mutism and relationship issues. My goal is to provide a safe and supportive space where clients can explore their experiences, gain clarity, and find greater meaning and fulfillment in life

Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Bruce Lowenstein

Dr. Bruce Lowenstein

Psychologist

Virtual & in-person • 21 mi away • New City, NY


“Feeling listened to and understood, accepted and supported as well as gently challenged when necessary, always with the goal of feeling better and living well.”
Cigna + 12 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Direct, Participatory, Warm
Natalie Gross

Natalie Gross

Therapist

Virtual & in-person • 23 mi away • Lawrence, NY


“I utilize different modalities to suit the needs of my clients including CBT, DBT, IFS, EFT and EMDR.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Rebecca Keenan

Rebecca Keenan

Therapist

Virtual & in-person • 21 mi away • Rockville Centre, NY


“My goal is to provide you with a nonjudgemental supportive environment while helping you navigate change within your life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • 21 mi away • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Humorous
Richard Anemone

Richard Anemone

Therapist

Virtual & in-person • 21 mi away • Lynbrook, NY


“A patient can expect to take away several key insights and benefits from a typical therapy session, including- increased self-awareness, coping strategies, new perspective, action planning and skills and tools.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Robin Cutler

Robin Cutler

Therapist

Virtual & in-person • 21 mi away • Lynbrook, NY


“My goal is to provide a comfortable, trusting environment in which to meet the individual needs of my clients.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Catherine Asher

Catherine Asher

Therapist

Virtual & in-person • 23 mi away • Brooklyn, NY


“I offer a safe space in person to transform difficult feelings and separate you from the daily stress and anxiety.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Michael Blecher

Michael Blecher

Therapist

Virtual & in-person • 20 mi away • New York, NY


“I bring creativity, curiosity, and real-world understanding to therapy. I have also worked in academia and volunteered as an EMT.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Jean Souffrant

Jean Souffrant

Psychologist

Virtual & in-person • 21 mi away • Baldwin, NY


Truly accepting, non-judgmental and passionate about what I do.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.