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Find a Cigna therapist in Mamaroneck, NY

Book a therapist or psychiatrist in Mamaroneck, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mamaroneck, NY

Access mental health support in Mamaroneck with Cigna coverage through Headway's network of 7,655 licensed providers. Sessions start as low as $0-$25 per session and can be conducted in-person or virtually, with many providers offering availability within two weeks.

Larissa Boodhoo

Larissa Boodhoo

Therapist

Virtual & in-person • 20 mi away • Rockville Centre, NY


“Transitions are pivotal moments in our lives full of opportunity. I believe that therapy can provide the guidance necessary to work through transitions and ultimately, reach your utmost potential.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Dr. Sandra Lugo

Dr. Sandra Lugo

Therapist

Virtual & in-person • 20 mi away • New York, NY


“An essential feature of this approach is that a person and the therapist develop a unique and trusting relationship.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mariko Tsutsumi

Mariko Tsutsumi

Therapist

Virtual & in-person • 20 mi away • New York, NY


I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • 20 mi away • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Humorous
Christopher DAgostino

Christopher DAgostino

Therapist

Virtual & in-person • 19 mi away • Levittown, NY


“Many times while using CBT, you will learn to challenge your thought patterns; recognize them as they're happening, and challenge them in an effort to make yourself feel better moving forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Dr. John Brull

Dr. John Brull

Psychologist

Virtual & in-person • 20 mi away • Rockville Centre, NY


“I offer a safe, supportive space where there's no judgment—just real conversation. My style is active and engaged, but also relaxed and open.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Monica Ianelli

Monica Ianelli

Therapist

Virtual & in-person • 19 mi away • New York, NY


“Monica's style is warm, collaborative, and nonjudgmental. She strives to create a space where clients feel heard, understood, and empowered.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Rita Mercante

Rita Mercante

Therapist

Virtual & in-person • 16 mi away • Garden City, NY


“I work with thoughtful, high-functioning adults that are outwardly successful yet privately feel stuck in repeating ineffective patterns.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Stress management
Affirming, Holistic, Warm
Yi Zhang

Yi Zhang

Therapist

Virtual & in-person • 19 mi away • New York, NY


“I enjoy collaborating with clients to develop personalized plans that address both short term needs and long term goals.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Amy Berretta

Amy Berretta

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • New City, NY


“I specialize in treating the person as a "whole". I am well-studied in medication management in many fields...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Open-minded
Thomas Watrucki

Thomas Watrucki

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • New York, NY


“I take an integrative approach, blending evidence-based psychiatric care with holistic strategies to address mental, emotional, and physical well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Benjamin Marmorstein

Benjamin Marmorstein

Therapist

Virtual & in-person • 21 mi away • Rockville Centre, NY


“I empower clients to uncover their inner strengths and navigate life challenges with resilience and confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Deborah November

Deborah November

Therapist

Virtual & in-person • 21 mi away • Katonah, NY


“I work with clients from a strength-based and affirming perspective. My goal is to provide a wam and attentive environment that produces personal growth and wholeness.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm
Richard Anemone

Richard Anemone

Therapist

Virtual & in-person • 21 mi away • Lynbrook, NY


“A patient can expect to take away several key insights and benefits from a typical therapy session, including- increased self-awareness, coping strategies, new perspective, action planning and skills and tools.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Dr. Ashley Lessey

Dr. Ashley Lessey

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • New York, NY


“I am committed to making a positive impact on the lives of those I work with, and strive to provide compassionate all inclusive care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Brendan Fiorina

Brendan Fiorina

Therapist

Virtual & in-person • 19 mi away • New York, NY


“I approach therapy from an integrative (CBT, DBT, Narrative, MI, ABA, IFS), holistic wellness, and egalitarian perspective.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Humorous, Open-minded, Warm
Robin Cutler

Robin Cutler

Therapist

Virtual & in-person • 21 mi away • Lynbrook, NY


“My goal is to provide a comfortable, trusting environment in which to meet the individual needs of my clients.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Nicholas Morales

Nicholas Morales

Therapist

Virtual & in-person • 16 mi away • Flushing, NY


“Passionate and dedicated Licensed Marriage and Family Therapist with extensive experience providing compassionate, client-centered care to individuals, couples, and families.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Yulgeim Gomez

Yulgeim Gomez

Therapist

Virtual & in-person • 19 mi away • New York, NY


“My approach is warm, practical, and collaborative. In therapy, we work together to understand the patterns behind anxiety, difficulty focusing, or emotional overwhelm, while building strategies that help you feel clearer, more stable, and better...”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Challenging, Open-minded
Nia Walters

Nia Walters

Therapist

Virtual & in-person • 19 mi away • New York, NY


“My approach is grounded in helping clients develop a deeper understanding of their thoughts, feelings, and relationship patterns...”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Megan Vincent

Megan Vincent

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Huntington Station, NY


“My goal is to create a collaborative space where clients feel heard, supported, and empowered throughout treatment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Isaiah David

Isaiah David

Therapist

Virtual & in-person • 19 mi away • New York, NY


“Psychoanalysis is a long-term engagement with the unconscious which aims for fundamental and transformational changes in one's experience of the world by means of dialogue with one's conflicting desires.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Open-minded
Rena Miller

Rena Miller

Psychologist

Virtual & in-person • 19 mi away • New York, NY


“My approach integrates mindfulness-based and compassion-based cognitive behavioral therapies (Acceptance and Commitment Therapy and Compassion Focused Therapy).”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Victoria Von Berg

Victoria Von Berg

Therapist

Virtual & in-person • 19 mi away • New York, NY


“I am a progressive therapist who offers non-judgmental, light therapy approach based on mental, physical and spiritual principles of human health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Andie Reyes.

Andie Reyes.

Therapist

Virtual & in-person • 19 mi away • New York, NY


“My approach to therapy is to treat All clients with unconditional POSITIVE regard In a Judgement Free Zone :)!!!!”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Arthur Cardinale

Arthur Cardinale

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I work from a person-centered approach. It enables me to connect with an individual's experiences and perspectives in order to form a true alliance.”
Cigna + 10 others
Substance use / addiction
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Benjamin Okin

Benjamin Okin

Therapist

Virtual & in-person • 21 mi away • Croton-on-Hudson, NY


“I try and keep things warm, conversational, kind and open-minded. I want you to know that I am in your corner and gonna be there for you through the highs and the lows.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Affirming, Humorous, Warm
Jill Dyszel

Jill Dyszel

Virtual & in-person • 20 mi away • Melville, NY


“As a mother, therapist and former school counselor, with over 23 years in the field, I truly understand what it is like to be on all sides.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Blecher

Michael Blecher

Therapist

Virtual & in-person • 20 mi away • New York, NY


“I bring creativity, curiosity, and real-world understanding to therapy. I have also worked in academia and volunteered as an EMT.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Carla Feldschuh

Carla Feldschuh

Therapist

In-person • 20 mi away • New York, NY


“As a dance/movement psychotherapist, I use talking, body awareness and movement to help you manifest change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Eleanor Ippolito

Eleanor Ippolito

Therapist

Virtual & in-person • 20 mi away • New York, NY


I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance abuse, identity crisis, and bereavement. I am also experienced in working with couples and the specific challenges they encounter in their relationship.

Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Stacey Hensel

Stacey Hensel

Therapist

Virtual & in-person • 20 mi away • New York, NY


“We all want to be heard and understood, we want to be able to express the depths of our feelings and live life to the fullest of our abilities.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Infertility, Physical health issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jeffrey Donato

Jeffrey Donato

Therapist

Virtual & in-person • 22 mi away • Brooklyn, NY


“My goal is to collaborate with you and provide a safe environment for you to share, create worthwhile and achievable goals, and ultimately become the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Participatory, Warm
Joan Phillips

Joan Phillips

Therapist

Virtual & in-person • 22 mi away • Merrick, NY


“My method in working with clients is simple: to create a safe & non-judgmental space for self expression where they can uncover and be empowered by their own unique strengths.”
Cigna + 16 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rosa Latorre-Gross

Rosa Latorre-Gross

Therapist

Virtual & in-person • 20 mi away • Rosedale, NY


“My military experience has shown me that when facing a mission, the answer may be just ahead—but having a trusted ally to share the burden can make all the difference.”
Cigna + 16 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Challenging, Humorous, Inquisitive
Brandon Barbour

Brandon Barbour

Therapist

Virtual & in-person • 20 mi away • New York, NY


“My treatment orientation utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness approaches to best fit the needs of my clients.”
Cigna + 12 others
Anger management, Anxiety, Depression, Maternal mental health, Stress management
Inquisitive, Open-minded, Warm
Ms.  Juliet Ucelli

Ms. Juliet Ucelli

Therapist

Virtual & in-person • 20 mi away • New York, NY


I've worked successfully with race-and class-diverse, LGBT and straight clients from teens to seniors. Many are new to NYC or in other life transitions. Clients come with anxiety, identity issues, relationship or work problems, trouble managing anger...My style is warm yet analytical, and interactive. I encourage laughter! I find that people want to understand themselves, break free from self-damaging patterns, and live more fully--and joyfully.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Solution-oriented, Warm
Chava Abramovitz

Chava Abramovitz

Therapist

Virtual & in-person • 22 mi away • Spring Valley, NY


Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Lydia Warner

Dr. Lydia Warner

Psychologist

Virtual & in-person • 22 mi away • Merrick, NY


“My focus is to assist my clients in developing strategies to cope with frustration, stress and other emotions without becoming overwhelmed.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 20 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.