Find a Cigna therapist in Forest Hills, NY
Book a therapist or psychiatrist in Forest Hills, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Forest Hills, NY
Forest Hills residents with Cigna insurance can find flexible therapy options through Headway, where the average client saves 75% on sessions. Our providers offer both talk therapy and medication management support, with many available for free consultations and appointments within two weeks.
If you’re looking for a thoughtful space to talk through what’s on your mind, I’m here to help. I’m a licensed clinical social worker in New York, and I offer talk therapy shaped around what feels most important to you.
If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.
Hello, I’m Melissa Alcaide. I have worked in human services since 2009, supporting individuals through a wide range of personal and life challenges. My professional experience includes providing supportive counseling in correctional settings, outpatient mental health services for individuals living with serious mental illness, housing and homelessness services, and helping people navigate complex systems and life transitions. I hold a Master’s degree in Social Work, a Master’s degree in Human Services Leadership, and a degree in Paralegal Studies.
Today, I am especially passionate about helping individuals struggling with anxiety, OCD, relationship concerns, self-esteem, life transitions, and building greater confidence in themselves and their decisions.
I have trained in the psychodynamic field but have since enlarged my area of practice into more interventional modalities
My clients work towards understanding old cycles, fostering self-compassion, and finding better ways of functioning. The result is often stronger relationships, reduced anxiety, and a clearer sense of identity. I'm here to help you feel understood and supported throughout this process.
Hi! I'm Nellie, a Licensed Certified Social Worker (LCSW) with 36 years of experience providing compassionate, person-centered and trauma-informed care to individuals, couples, families, and groups. Throughout my career, I have worked with diverse populations facing mental health challenges, substance use, domestic violence, incarceration, family crises, trauma, and relationship and marital concerns. Whatever brings you here, my goal is to create a space where you can show up honestly, do the work, and build the insight and tools needed to move forward with greater clarity, confidence, and emotional steadiness.
I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.
I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.
My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.
Hi! This space is all about you—your goals, your story, and what matters most to you. You are the expert in your own life, and my role is simply to support and walk alongside you. Together, we’ll create something that feels genuine, comfortable, and uniquely yours.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































