Book a therapist or psychiatrist in Elmira, NY covered by United Healthcare

Whether you're dealing with depression, anxiety, relationship challenges or the weight of trauma, I'm here to listen without judgement and equip you with coping skills. I believe that healing and profound personal change occurs within the safety and security of a non-judgemental, nurturing therapeutic relationship, which I provide when working with my clients on the path to healing and self empowerment.

I hae a collaborative approach in working with clients with a wide range of backgrounds.

Hello! I am a board-certified Psychiatric Nurse Practitioner. I specialize in the medication management of the psychiatric conditions of adolescents and adults.

I'm Lindsay Levine, a Licensed Mental Health Counselor and co-owner of Rhythm Wellness, a fully virtual practice serving adults across New York State.

I work with adults navigating anxiety, life transitions, parenting stress, depression, grief and loss, and relationship challenges. Many of the people I see are managing a lot and doing it well enough that no one around them knows how hard it feels. Parents running on empty. Professionals in the middle of a change they chose and didn't expect to find this disorienting. People carrying a loss that doesn't have an obvious name.

A lot of my clients arrive unsure whether what they're dealing with even warrants therapy, or whether they should be handling it better by now. You don't need a tidy explanation or a big enough reason to start. Something feeling off is reason enough.

What clients tell me most often is that I'm easy to talk to and steady, which matters most during the stretches when nothing else feels stable.

As a dedicated Licensed Clinical Social Worker (LCSW-R) with 17 years of hands-on experience, I've had the privilege of guiding countless individuals through life's toughest moments, helping them rediscover their inner strength and joy. I graduated from Adelphi University in 2007, where I honed my skills in evidence-based therapeutic techniques, but what truly sets me apart is my deep commitment to seeing each client as a unique person with their own story, dreams, and potential. My practice is built on a foundation of empathy, integrity, and genuine care — I don't just listen; I truly hear you, validating your experiences without judgment. Over the years, I've supported people from all walks of life, whether they're navigating the fog of anxiety, the weight of grief, or the complexities of relationships, always tailoring my approach to what resonates most with you. Clients often tell me they feel an immediate sense of relief knowing they're in a space where vulnerability is met with compassion and expertise. I'm passionate about holistic well-being, incorporating mind-body connections and practical strategies that extend beyond the session room into your daily life. What drives me? Witnessing those transformative "aha" moments when someone realizes they have the power to shape their future. If you're ready to invest in yourself and explore how therapy can unlock a more empowered, fulfilling path, I invite you to reach out — let's start this journey together and see how far you can go.

It takes strength and bravery to let others witness our suffering and I will honor that in our work together. I want to assist you in this journey by use of empathy, compassion, attunement and humor. I will help you to embrace your current state while also teaching you how to navigate, contain and process feelings. The focus of my work is to empower you to be the best version of yourself.

I specialize in attachment and developmental trauma, childhood/adulthood sexual abuse and domestic violence. I also have experience working with identity and sexuality, self-esteem, relationship conflicts, PTSD, anxiety and depression. I will help you to embody your emotional experience in order to feel relief and enhance personal growth.

My work has a psychodynamic framework with frequent use of Somatic Experiencing®, CBT, DBT, and mindfulness techniques. Please reach out for a free consultation. I welcome the opportunity to connect and look forward to hearing from you.

If you've spent years taking care of everyone else, questioning yourself, struggling with boundaries, or repeating painful relationship patterns, I want you to know that you're not alone. I'm a warm, relational therapist who believes our patterns make sense when we understand where they dame from. I'll meet you where you are and work alongside you to help you feel more connected to yourself, trust your own voice, and create healthier relationships.

Hello, My name is Lisa Monteiro. I am a counselor to people in their teenage through older adult years. I became a NYS licensed therapist in 2007. My experience includes treating people who are struggling with attention and impulse issues, social problems, intrusive thoughts, feelings and situations, sexual assault/domestic violence and other abuse/traumas, anxieties, depressions, eating issues, serious medical conditions, work-life balance/issues and wellness deficits.

My name is Janine Recine and I am a Licensed Mental Health Therapist. I work with Individuals 18 and over. Many of my clients come in to address Co-occurring mental health concerns, substance use, and life transitions. I have experience and training in the areas of Anxiety, Depression, Bipolar, Borderline Personality, and PTSD.