Are you afraid you will never be happy.? You may hide it well, but you often feel so alone. I can help you change your life for the better! For more than thirty years, I have enjoyed working in partnership with my clients to help them become unstuck, grow and improve the quality of their lives. My clients tell me that I am easy to talk to and help them to feel comfortable. I have extensive experience working with individuals on the wide variety of issues confronting people today.

Although most often cognitive in my approach, my therapeutic work is eclectic, utilizing what will work for a particular person in a particular situation. There is no "one size fits all" in good therapy! I do, however, tend to be active in my sessions.

I will help you discover the tools to feel more in control and satisfied with your life. You will learn techniques to monitor your internal self-talk, to set appropriate boundaries, and to relate more effectively with others. You will learn to leave your pain and to utilize your strengths in a safe, non-judgmental environment.