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Find a therapist in Las Cruces, NM — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Las Cruces, NM accepting new patients

Find mental health support in Las Cruces across Mesilla, Organ, and surrounding areas. Headway connects you with 529 licensed providers offering virtual and in-person sessions. Most clients save 75% on therapy through insurance coverage.

Dr. Jay Walls

Dr. Jay Walls

Therapist

Virtual • Santa Fe, NM


“My style is warm, direct, and focused on giving clients tools that make day-to-day life feel more manageable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers
Ann Flosdorf

Ann Flosdorf

Therapist

Virtual • New Mexico


“I have been on both sides of the therapy "couch" and know what it is like to share your inner-most fears, secrets, and goals with a therapist.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rhonda Aragon

Rhonda Aragon

Therapist

Virtual • New Mexico


“I don't waste time with surface work if you're ready to go deeper. My style is warm but honest—I will support you, challenge you when needed, and stay focused on what actually moves the needle.”
Anger management, Anxiety, Depression, PTSD, Stress management
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Ilana Simons

Dr. Ilana Simons

Psychologist

Virtual • New Mexico


“I see therapy as the chance to do what art does: to try a new format, to dare to trust it, to nurture something new until it lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Open-minded
Accepts 12 insurance carriers
Silvia Lazaro-Estala

Silvia Lazaro-Estala

Therapist

Virtual • New Mexico


“My therapeutic style is to validate and support you, while challenging you to reach your therapeutic goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Jeannette Rodriguez

Dr. Jeannette Rodriguez

Therapist

Virtual • New Mexico


“I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Creative, Direct, Holistic
Accepts 13 insurance carriers
Carolina Lorenzo

Carolina Lorenzo

Therapist

Virtual • Santa Fe, NM


“I see myself as a catalyst, a guide, and I work as a Somatic Therapist (trauma, body-based), Coach and Educator.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Yamila Williams

Dr. Yamila Williams

Psychiatric Mental Health NP

Virtual • New Mexico


I work with busy adults and high functioning professional women experiencing anxiety, depression, ADHD, stress, burnout, mood concerns, and menopause related mood changes. As a dual-certified nurse practitioner in both adult-gerontology and psychiatric mental health allows me to take a comprehensive, whole-person approach. My goal is to provide personalized care that feels thoughtful, supportive, and not rushed.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Poel

Sarah Poel

Therapist

Virtual • New Mexico


“I specialize in trauma-informed therapy and EMDR, helping clients move beyond analyzing their past and begin changing how their nervous system responds in the present.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Alice Castro

Alice Castro

Therapist

Virtual • New Mexico


“I'm easy to talk to, present, and direct in a caring way. Therapy with me is not an interrogation — I won't respond to your questions with more questions or rush you toward solutions.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Marika Dillon

Marika Dillon

Therapist

Virtual • New Mexico


“Therapy with me is not about "fixing" who you are—it's about understanding how you're wired, supporting your nervous system, and creating a life that feels more sustainable and aligned with who you truly are.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Adrianna Crouch

Adrianna Crouch

Therapist

Virtual • New Mexico


“My style is direct and collaborative while infusing humor to ease the heaviness that can arise in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Amigo

Jessica Amigo

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe mental health care works best as a collaborative process. Together, we will identify your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Jean Thumm

Jean Thumm

Therapist

Virtual • New Mexico


“I will not seek to change these beliefs but will gently nudge you to explore other ways of thinking and believing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Cassandra Luna

Cassandra Luna

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe mental health is deeply connected to our physical health, relationships, and life experiences, so I take a holistic, whole-person approach to treatment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nina Lopez

Nina Lopez

Therapist

Virtual • New Mexico


“I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mark Emeka

Mark Emeka

Therapist

Virtual • Rio Rancho, NM


“Living with cerebral palsy has shaped my understanding of resilience, adaptation, and navigating systems of difference.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Charles Zamora

Charles Zamora

Therapist

Virtual • New Mexico


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Sarate

Elizabeth Sarate

Therapist

Virtual & in-person • New Mexico


“I view therapy as a collaborative partnership. You are the expert on your own life, and together we will identify meaningful goals, build on your strengths, and develop practical tools to help you overcome challenges and create lasting change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Floersheim

Jessica Floersheim

Therapist

Virtual • New Mexico


“My approach is compassionate, collaborative, and rooted in the belief that every person has the capacity for growth, healing, and meaningful change.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Queen Efiom

Queen Efiom

Therapist

Virtual • New Mexico


“My approach to therapy is strengths-based, which means I help clients recognize and build upon their personal strengths to create and sustain positive change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Marcela Alvarado

Marcela Alvarado

Psychiatric Mental Health NP

Virtual • New Mexico


Hello! My name is Marcie and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. My passion is helping individuals find their peace, confidence, and clarity. With a deep commitment to mental wellness, I offer compassionate, evidence-based care for children, teens, and adults across the lifespan.

Background & Education

I earned my Master of Science in Nursing (MSN) from Rush University in Chicago, IL and received my Psychiatric specialization from National University in San Diego CA. I have my national board certification through the ANCC and have trained in a variety of clinical settings, including outpatient psychiatry, integrated primary care, and crisis intervention services.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yvonne Amune

Yvonne Amune

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals—whether it be improving relationships or managing symptoms of mental illness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Roseline Umenyiora

Roseline Umenyiora

Psychiatric Mental Health NP

Virtual • Rio Rancho, NM


“Most of my clients decribe me as compassionate, attentive, knowledgeable, experienced and versatile.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • New Mexico


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • New Mexico


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Shannon O'Grady

Dr. Shannon O'Grady

Therapist

Virtual • New Mexico


“I'm an experienced trauma therapist and Certified EMDR Therapist, with extensive experience helping people heal from trauma and PTSD.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Participatory, Warm
Accepts 3 insurance carriers
Anjoli Reed

Anjoli Reed

Therapist

Virtual • New Mexico


“I specialize in working with teenagers, young adults, women, and members of the LGBT community who are experiencing anxiety, depression, PTSD, trauma symptoms, or are struggling with life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Pfeffer

Elizabeth Pfeffer

Therapist

Virtual • New Mexico


“My extensive background in schools gives me a deep understanding of the unique pressures, transitions, and developmental challenges that adolescents and adults navigate today.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Elysia Russell

Elysia Russell

Therapist

Virtual • New Mexico


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Angelique Gettle

Angelique Gettle

Therapist

Virtual • New Mexico


“My style is conversational and relaxed. I will work with you to address your individual strengths and goals as well as any current challenges you are facing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ingrid Lacey

Ingrid Lacey

Therapist

Virtual & in-person • New Mexico


Hello! I am so glad you're here.

I invite you to dance with these words as I share a bit more about myself! I am a licensed professional counselor, board-certified dance movement therapist, certified movement specialist & educator, certified professional clinical supervisor, and a certified Chi for Two® Embodiment Coach.

I completed my MA in Dance/Movement Therapy & Counseling from Columbia College Chicago, after teaching dance, working with at-risk youth and performing professionally in England and the Republic of Ireland for several years. I have a passion for music, poetry and gardening, cooking, languages and travel. I am in awe of how richly culture enlivens our energetic dances.

I maintain a private psychotherapy practice, provide clinical supervision, and serve as an educator and public speaker. I am an active member of the American Dance Therapy Association Southern Chapter, and the Atlanta dance community.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emily Brown

Emily Brown

Therapist

Virtual • New Mexico


“My approach is warm, direct, and collaborative. I believe healing isn't only about understanding what happened...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Burgess

Andrea Burgess

Therapist

Virtual • New Mexico


“Sessions with me are focused on helping you to accurately assess your situation without blame, shame or judgement so that you can clearly see your choices and find the courage and willingness to truly live in line with what you value.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Warm
Accepts 8 insurance carriers
Oletha Gould

Oletha Gould

Therapist

Virtual • New Mexico


“I strive to provide a warm, authentic, and non-judgmental space where you can feel heard, validated, and supported.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Rosemary Eads

Rosemary Eads

Therapist

Virtual • New Mexico


I am a seasoned professional who specializes in working with highly sensitive people. My varied training including Gestalt therapy, EMDR, Life Coaching and Hypnotherapy, Emotional Freedom Technique and Spiritual Response Therapy enables me to help you go deep, get to the root of an issue, and create satisfying resolutions.

I hold a Master's Degree in Counseling from Southwestern College in Santa Fe, New Mexico where a transpersonal approach was fostered, that is, taking into account the psychological as well as the spiritual aspects of our clients. I also studied at the Coaches Training Institute, EMDRIA for EMDR training, The Gestalt Institute of Santa Fe, the Hypnotherapy Academy of America in Albuquerque NM, and the Spiritual Response Association. I am also a life-long meditator and spiritual practitioner. In addition to working as a therapist for the last 21 years, I have been a marketing director, a psychic and a life coach.

Many of my clients are healers, therapists, teachers, artists, psychics and spiritual practitioners. They are seeking someone who can understand their rich inner world as well as the challenges of their outer world. They are seeking a therapist who can track intuitively and work with them respectfully to release unwanted limiting beliefs and traumas so that they can truly shine and achieve their goals.

I am currently writing a book called, "The Misfit Mystic" which addresses the issue of struggling to fit into society with psychic and spiritual sensibilities.

Anxiety, Grief or loss, PTSD, Stress management, Trauma
Creative, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Abigail Sylvester

Abigail Sylvester

Therapist

Virtual • New Mexico


“My approach is grounded, compassionate and collaborative-focusing on helping you feel heard, supported and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Audra Hays

Audra Hays

Therapist

Virtual & in-person • Albuquerque, NM


“Empower and equip individuals, groups, and families to overcome barriers and find hope for their future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Renee Parisi

Dr. Renee Parisi

Psychiatric Mental Health NP

Virtual • New Mexico


“Rather than simply sedating the brain, we'll retrain it. We'll work with the nervous system — not against it.”
Anxiety, Depression, Maternal mental health, PTSD, Sleep disorder
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Garrett Humphries

Garrett Humphries

Therapist

Virtual • New Mexico


“My approach is grounded in the belief that while clients hold the personal history and insights needed for change, my role is to steward the therapeutic space and help focus those insights toward meaningful progress.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers
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About our therapists serving Las Cruces, NM

Number of therapists serving Las Cruces, NM
There are over 526 therapists in Las Cruces, NM accepting new patients.
526+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 84%PTSD
  • 83%Stress management
  • 83%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 90%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of New Mexico
  • 45%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Igbo
  • 1%Yoruba
  • 1%Hindi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 79%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 37%Licensed Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 23%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Las Cruces

Searching for therapists in Las Cruces starts with finding someone whose experience matches what you want help with. Therapists may support people living with anxiety, depression, grief, trauma, relationship challenges, life transitions, and work stress. As you compare options, look for specialties, therapy styles, and listed experience that align with your needs. A therapist’s bio can help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, or support for couples and families.

In a smaller city like Las Cruces, the number of nearby office locations may be more limited than in larger metro areas. Virtual sessions can expand your options while still connecting you with a therapist licensed in New Mexico. You may also want to compare appointment times, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how their profile describes the session structure. These details can help you choose between counseling in Las Cruces, virtual therapy, or a mix of both.

Therapy in Las Cruces can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who match your needs, and you can enter your insurance details to check available coverage and estimated costs before booking. You can review therapist bios, see estimated out-of-pocket costs after entering your insurance, and book directly when you’re ready.

Explore more therapists in New Mexico

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1 Cost may vary based on your location, age, and insurance coverage.