Find a Cigna therapist in Princeton, NJ
Book a therapist or psychiatrist in Princeton, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Princeton, NJ
Seeking mental healthcare in Princeton? Headway works with your Cigna plan to reduce out-of-pocket costs, with most patients paying $0-$30 per session. Our network of 4,010 licensed providers offers both virtual and in-person therapy options, plus free initial consultations to get started.
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, Men's issues, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Men's issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Providence Health Plan,
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Bipolar disorder, Depression, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Infertility, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, Men's issues, OCD, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, AmeriHealth New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, Panic disorders, Physical health issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Oxford, Oscar, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions.
I am licensed in SC, NC, NJ, FL
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Men's issues, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Providence Health Plan,
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing compassionate, evidence-based mental health care. I earned my Master of Science in Nursing from Chamberlain University and completed specialized training in psychiatry.
I specialize in the treatment of depression, anxiety disorders, ADHD, bipolar disorder, thought disorders, PTSD, OCD, and substance use disorders. My background includes working in both inpatient, outpatient, and intensive outpatient settings, giving me a well-rounded understanding of medication management, symptom stabilization, and long-term recovery.
I believe in treating the whole person — not just symptoms — and I’m committed to creating a safe, non-judgmental space where clients feel heard and supported
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Family issues, PTSD, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Maternal mental health, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Family issues, Maternal mental health, Relationship issues, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
My name is Shannon Hollfelder, LPC. I completed my Master's degree and internship at Caldwell University. I specialize in cognitive behavioral therapy (CBT) and motivational interviewing (MI) to support growth and change in the clients I work with.
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues, Stress management,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Men's issues, OCD, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues, OCD, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health,
My current credentials are as a Licensed Professional Counselor (LPC), Licensed Professional Art Therapist (LPAT), Board Certified Art Therapist (ATR-BC), and Nationally Certified Counselor (NCC). As an immigrant myself, I understand the multi-level variables that take place when adapting to a new culture. Besides, speaking English I am fluent in Spanish and I enjoy working with my Spanish-speaking community. Throughout my years in the mental health field, I have worked with children of diverse ages providing social skills and I have over seven years of experience working for adults in the ID/DD population in both, community and residential settings.
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.
Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, OCD, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative,
I help children, including very young children, learn the skills they need to handle intense emotions of frustration and anxiety. In the initial phases of therapy I focus on enhancing your relationship with your child through play and improved communication, and then in the second phase we will focus on decreasing meltdowns, tantrums and aggression. You will experience a strengthened bond with your child and feel more empowered and capable of handling challenging behaviors. By addressing your child’s emotional difficulties now, you prevent future mental health concerns and lower your child's risk of social and psychological difficulties in the future. I have been an Licensed Clinical Social Worker since 2007 having spent most of my career in Child & Adolescent Outpatient Mental Health and Early Intervention.
ADD/ADHD, Anger management, Anxiety
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Relationship issues, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health
I am a Licensed Professional Counselor who strives for my clients to feel comfortable, supported, and accepted from a nonjudgemental stance. I may not have a specialty specific population but I welcome all individuals at my (virtual) door. I have experience with all populations but enjoy working with individuals struggling with depression, anxiety, self esteem, communication issues, relational, boundary setting, and taking care of oneself.
My goal is for clients to make life more manageable and find the best version of themselves. I collaborate with clients to manage and cope more effectively to improve functioning and avoid burnout. I've been in the mental health field for over 10 years in outpatient mental health as well as emergency crisis services. I received my Masters in Counseling as well as my Bachelors in Psychology from TCNJ. I serve individuals struggling with stress, anxiety and depression.
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Independence Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Quest Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Family issues, Grief or loss, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































