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Find a Cigna therapist in Princeton, NJ

Book a therapist or psychiatrist in Princeton, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Princeton, NJ

Seeking mental healthcare in Princeton? Headway works with your Cigna plan to reduce out-of-pocket costs, with most patients paying $0-$30 per session. Our network of 4,010 licensed providers offers both virtual and in-person therapy options, plus free initial consultations to get started.

Rukiya Bluford

Rukiya Bluford

Therapist

Virtual • New Jersey


“I believe people are the expert of their own experiences and I get to provide tools to help you become the best version of yourself.”

Anxiety, Depression, Identity issues, LGBTQIA+,

Affirming, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Cynthia Castner

Cynthia Castner

Therapist

Virtual • New Jersey


Welcome—I'm glad you're here. Reaching out for support takes courage, and it’s an important first step toward feeling better. I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate life’s challenges with compassion, collaboration, and practical tools for lasting change. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward.

My therapeutic style is warm, down-to-earth, and centered on your unique needs. I draw from Cognitive Behavioral Therapy (CBT), strengths-based, and person-centered approaches—blending evidence-based techniques with genuine human connection. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.

I work with adults across all stages of life, including those navigating career changes, caregiving roles, or life transitions in later adulthood. I believe healing and growth are possible at any age.

If you’re ready to start your journey toward greater peace and self-understanding, I’d be honored to walk alongside you. Let’s take that next step together.

Anger management, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Nneka Elamah

Nneka Elamah

Psychiatric Mental Health NP

Virtual • New Jersey


“My style is warm, nonjudgmental, and patient-centered. I strive to create a safe space where clients feel heard, respected, and supported.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Emelyn Vargas

Emelyn Vargas

Therapist

Virtual • New Jersey


“My role as a therapist is to empower my clients to make necessary changes in order to live their best life...”

ADD/ADHD, Anxiety, Trauma

Empowering, Energetic, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Trishia Haeser

Trishia Haeser

Therapist

Virtual • New Jersey


Hello, and welcome! My name is Trishia Haeser I am a Licensed Clinical Alcohol and Drug Counselor (LCADC) with a Master's Degree in Addictions Counseling. I have been working in the behavioral health field since 2019, helping individuals navigate life's challenges with compassion, understanding, and evidence-based care

Anxiety, Depression, Family issues, Panic disorders,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Donnie Ogbudinkpa

Donnie Ogbudinkpa

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe meaningful care begins with listening and understanding each person's unique experiences, needs, and goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Anah U

Anah U

Therapist

Virtual • New Jersey


“I hope that you will feel challenged, hopeful, and assured about your path to wellness at the end of each session.”

Anxiety, Cultural & ethnic issues, Depression, PTSD,

Affirming, Direct, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Rachel Hirsch

Rachel Hirsch

Psychiatric Mental Health NP

Virtual • Hackensack, NJ


“Clients will feel better when they have a session with me. Not because their problems are gone, but because they get to be honest, cry, laugh, and feel connected to someone who cares.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Holistic, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Christelle Mcclure

Christelle Mcclure

Psychiatric Mental Health NP

Virtual • Hoboken, NJ


“She has worked with populations across the lifespan, including children, adolescents, and adults at various levels of care, with 10+ years of nursing experience.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Inquisitive, Participatory

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Keeley McGregor

Keeley McGregor

Therapist

Virtual • New Jersey


“I work with clients in a collaborative, supportive, and nonjudgmental way, tailoring therapy to each person’s unique needs, goals, and pace.”

Anxiety, Depression, Eating disorders, Family issues,

Direct, Inquisitive, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Evelyn Rosa

Evelyn Rosa

Psychiatric Mental Health NP

Virtual • Mount Laurel Township, NJ


Evelyn Rosa, MSN, PMHNP-BC is a board-certified psychiatric nurse practitioner specializing in child, adolescent, and adult mental health. At Beyond Mental Health and Wellness, patients receive comprehensive, evidence-based psychiatric evaluations and personalized treatment plans tailored to their unique needs. With a compassionate, trauma-informed approach, Evelyn provides expert care for conditions including anxiety, depression, bipolar disorder, PTSD, ADHD, and more—helping patients regain balance, clarity, and control of their lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Dr. Shakirat Odukale

Dr. Shakirat Odukale

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board certifies Psychiatric Mental Health Nurse Practitioner (PMHNP) with a master's degree from Fairleigh Dickinson University, and Doctoral degree from Chamberlain University with experience working in both inpatient and outpatient setting. I work with teens, adults and elderly to navigate a wide range of behavioral health concerns including, depression, anxiety,OCD, PTSD,Bipolar Disorder, ADHD, schizophrenia and many others. I believe in establishing trust with each client where they feel heard and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Dina Niewood

Dina Niewood

Therapist

Virtual • New Jersey


“I hold certificates in CBT and Maternal Mental Health, and I lean on a positive, solution-focused approach: you already have more tools for healing than it feels like right now.”

Anxiety, Depression, Infertility, Maternal mental health,

Humorous, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Marilyn Gaesser

Marilyn Gaesser

Psychiatric Mental Health NP

Virtual • Wayne, NJ


“I am a psychiatric nurse practitioner with over 30 years of experience working with people of all ages and different mental health issues.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Kimberly Allen

Kimberly Allen

Therapist

Virtual • New Jersey


“I aim to meet you where you are. My therapy style is eclectic, wherein I work with you to identify a variety of therapeutic techniques that best fit your needs.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Inquisitive

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Corinne Aballo

Corinne Aballo

Therapist

Virtual • New Jersey


“I offer a supportive, collaborative space where clients can explore challenges, gain insight, and work toward meaningful change.”

Anxiety, Depression, Family issues, Grief or loss,

Direct, Empowering, Open-minded

Accepts Cigna, Aetna, United Healthcare,

Karen Blackburn

Karen Blackburn

Therapist

Virtual • New Jersey


I’m a Licensed Professional Counselor (LPC) in Alabama, Colorado, and New Jersey with a master’s degree in Clinical Mental Health Counseling from Walden University. I feel honored to work with adults 45 and older, supporting them through life transitions and the deep challenges of grief. My style is compassionate and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Impact Therapy, and person-centered counseling. Together, we focus on building coping skills, strengthening resilience, and creating meaningful change so you can move forward with hope and confidence.

Anxiety, Chronic conditions, Depression, End of life care,

Creative, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Erika Belli

Erika Belli

Therapist

Virtual • New Jersey


“I believe healing occurs within a safe therapeutic relationship where clients feel seen, heard, and accepted.”

Anxiety, Depression, Grief or loss, Identity issues,

Creative, Empowering, Inquisitive

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Malkie Davidson

Malkie Davidson

Psychologist

Virtual • New Jersey


“As an AE/PANDAS mom I value an integrative approach to explore medical, as well as personal, familial and social experiences.”

Anxiety, Depression, Physical health issues

Empowering, Holistic, Warm

Accepts Cigna, Aetna, United Healthcare,

Fnu Vrinda

Fnu Vrinda

Therapist

Virtual • New Jersey


“You deserve to feel seen and heard. As a trauma-informed therapist with experience in crisis work, chronic illness, and family systems, I bring compassion, cultural humility, and real-world insight to our work together.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Challenging, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Juli Hencoski

Juli Hencoski

Therapist

Virtual • New Jersey


“My approach is warm, direct, and friendly. I hope to help you meet your goals and then move on, so I am relatively solution focused.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Jana Bucci

Jana Bucci

Therapist

Virtual • New Jersey


“My practice is a warm, welcoming environment where you can feel safe to share your experiences without judgment.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Maham Tariq

Maham Tariq

Therapist

Virtual • New Jersey


“My approach is warm, compassionate, and rooted in a trauma-informed framework, with a focus on empowerment, resilience, and personal growth.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Simone Edwards

Simone Edwards

Therapist

Virtual • New Jersey


“My specialty is working with school-aged children & young adults. My strength is building trust & rapport creating a safe space for all.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Participatory

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Arkeria Robertson

Arkeria Robertson

Therapist

Virtual • New Jersey


“I work with adults who find themselves constantly "on," overwhelmed by worry, or feeling stuck in cycles of overthinking, self-doubt, or perfectionism.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Heather Pham

Heather Pham

Therapist

Virtual • New Jersey


Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.


Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Participatory, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Jennifer Zator

Jennifer Zator

Therapist

Virtual • New Jersey


“I provide a compassionate, collaborative, and supportive space where you can feel heard, understood, and empowered to create meaningful change.”

Anxiety, Chronic conditions, Depression, Diabetes,

Direct, Empowering, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Lisa Musarra

Lisa Musarra

Therapist

Virtual • Surf City, NJ


“My approach focuses on you, the client, understanding your unique needs and "meeting you where you are."”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Katherine Suazo

Katherine Suazo

Therapist

Virtual • New Jersey


“I am a Licensed Clinical Social Worker (LCSW) in New Jersey, passionate about creating a warm, welcoming, and supportive space where you feel seen, heard, and valued.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Challenging, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Aliyah Hurling

Aliyah Hurling

Psychiatric Mental Health NP

Virtual • Cherry Hill Township, NJ


Hello, I am Aliyah Hurling, CRNP, MSN, PMHNP BC. I am a licensed and board-certified psychiatric nurse practitioner with experience supporting clients through depression, anxiety, trauma, ADHD, and other mental health concerns. I offer care that is warm, respectful, and centered on your goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Samuel Luba

Samuel Luba

Therapist

Virtual • New Jersey


“Clients can expect a deep sense of trust, comfort and understanding through their journey of healing and uncovering their path to becoming and achieving their fullest potential.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Marie Jules

Marie Jules

Therapist

Virtual • New Jersey


“My path to becoming a Licensed Clinical Social Worker was rooted in a deep commitment to helping individuals find strength, healing, and hope during life's most challenging moments.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Jordan Augustin

Jordan Augustin

Psychiatric Mental Health NP

Virtual • East Hanover, NJ


“I am approachable, readily engage in communication, and maintain an open-minded perspective regarding treatment therapies that cater to the individual needs of all patients.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Maria Crisostomo

Maria Crisostomo

Therapist

Virtual • New Jersey


“She is passionate about creating a warm, supportive environment where clients feel comfortable being themselves...”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Dr. Jamilah Jones

Dr. Jamilah Jones

Therapist

Virtual • New Jersey


Dr. Jones’ skills and experience permits her to work with individuals and families. Some of her skills include: Trauma; Anxiety; Grief; Depression; At-Risk Youth, Ex-Offenders and Recovering Drug and Alcohol Abusers. Dr. Jones earned her Post Baccalaureate Certificate in Contemporary Mental Health Services, Master of Science degree in School Counseling and doctoral degree in Counseling Education and Supervision at Capella University. She is a Licensed Professional Counselor for the state of NJ.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

David Rodriguez

David Rodriguez

Therapist

Virtual • New Jersey


“He developed years of experience in multiple care settings including hospitals, clinics, private practices and client's own homes.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Melissa Gonzalez

Melissa Gonzalez

Therapist

Virtual • New Jersey


“I work to create a space where you can show up as yourself, talk openly about what's really going on, and feel supported without judgement.”

Anxiety, Depression, End of life care, Family issues,

Direct, Humorous, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Lana Katz

Lana Katz

Therapist

Virtual • New Jersey


“I have been described as kind, but also challenging and thorough, as I wholeheartedly believe in people's potential to create meaningful change in their lives.”

Anxiety, Men's issues, Relationship issues, Stress management,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,

Nana Abena Osafo

Nana Abena Osafo

Therapist

Virtual • New Jersey


“I strive to create an environment where you can take a deep breath, express yourself honestly and openly without judgment...”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Lori Sonenblum

Lori Sonenblum

Therapist

Virtual • New Jersey


“My background has been focused on a specialization in addictions and trauma treatment for over a decade.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Energetic, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.