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Find a Cigna therapist in Princeton, NJ

Book a therapist or psychiatrist in Princeton, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Princeton, NJ

Seeking mental healthcare in Princeton? Headway works with your Cigna plan to reduce out-of-pocket costs, with most patients paying $0-$30 per session. Our network of 4,202 licensed providers offers both virtual and in-person therapy options, plus free initial consultations to get started.

James Alfano

James Alfano

Therapist

Virtual & in-person • Belleville, NJ


I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Cigna + 1 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Annette Calderin

Annette Calderin

Therapist

Virtual & in-person • 28 mi away • Cranford, NJ


“I am looking to help empower individuals to take an active role in their personal growth and healing.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Dr. Latisha Marshall

Dr. Latisha Marshall

Psychiatric Mental Health NP

Virtual & in-person • Forked River, NJ


“After ending a session, clients can expect to feel empowered and left with tools and guides on how to continually meet their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lashone Arnett

Lashone Arnett

Therapist

Virtual & in-person • Wayne, NJ


“La Shone is known for her warm, direct approach to therapy. She creates a safe and welcoming environment where clients feel comfortable expressing their deepest thoughts and emotions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Iona Francis-Santa Cruz

Iona Francis-Santa Cruz

Therapist

Virtual & in-person • 28 mi away • Cranford, NJ


“I strive to create an open, supportive, and nonjudgmental environment where clients feel safe to explore their thoughts and emotions.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Carl Perry

Carl Perry

Therapist

Virtual & in-person • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ikenna Anyanwu

Ikenna Anyanwu

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Cranford, NJ


“My approach to care is collaborative, compassionate, and tailored to each individual's unique needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Inquisitive
Cristina Pagan

Cristina Pagan

Therapist

Virtual & in-person • Paterson, NJ


“I'm direct when needed, supportive always, and focused on empowering you to recognize your strengths, build practical skills, and move forward with confidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Lori Mele

Lori Mele

Therapist

Virtual & in-person • Sparta, NJ


“I create a relaxing environment where you can be comfortable, heard and supported when sharing your personal information and/or your problems that you are encountering.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Tara Fries

Tara Fries

Therapist

Virtual & in-person • Rochelle Park, NJ


Hi, I’m Tara Fries. I believe therapy can help you create a more meaningful, connected, and fulfilling life. My goal is to provide a safe, comfortable space where you can sort through life’s challenges, process emotions, and develop tools to navigate daily stressors with confidence and balance.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Thurmond Gillis Jr.

Thurmond Gillis Jr.

Therapist

Virtual & in-person • Rochelle Park, NJ


“My approach is grounded, collaborative, and culturally responsive. I believe therapy should be a space where you feel both supported and challenged in meaningful ways.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Mariela Ramos

Mariela Ramos

Therapist

Virtual & in-person • Teaneck, NJ


“I strive to create a supportive and nonjudgmental space where clients feel heard, understood, and empowered to explore their experiences, build on their strengths, and work toward healing, growth, and meaningful change.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Susan Mathew

Susan Mathew

Psychiatric Mental Health NP

Virtual & in-person • Ridgewood, NJ


“I believe that effective mental health treatment addresses the whole person by recognizing the interconnectedness of emotional, psychological, and physical well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Lisa Musarra

Lisa Musarra

Therapist

Virtual & in-person • Surf City, NJ


“My approach focuses on you, the client, understanding your unique needs and "meeting you where you are."”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Rocio Jenkins

Rocio Jenkins

Psychiatric Mental Health NP

Virtual & in-person • Emerson, NJ


I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Barbara Samaan

Barbara Samaan

Therapist

Virtual & in-person • Ramsey, NJ


“I utilize an integrated approach which pulls from various different therapeutic modalities including Person-Centered, Psychodynamic, Family Systems, and Cognitive-Behavioral Therapy.”
Cigna + 10 others
Anxiety, Depression, Family issues, Maternal mental health, OCD
Empowering, Participatory, Warm
Colleen Amundson

Colleen Amundson

Therapist

Virtual & in-person • Ramsey, NJ


“Geek Therapy is a modality that I often use which incorporates interests such as comics, movies/tv, video games and more into treatment along with DBT, and mindfulness.”
Cigna + 12 others
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Challenging, Creative, Open-minded

Offers free consultationsView profile and book
Corinne Reilly

Corinne Reilly

Therapist

Virtual & in-person • Galloway, NJ


“Corinne Reilly's approach to therapy emphasizes compassionate, individualized, and evidence-based care tailored to each client's unique needs and goals.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Lakesha Israel

Lakesha Israel

Therapist

Virtual & in-person • Vineland, NJ


“I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Pauline Ekeh

Pauline Ekeh

Psychiatric Mental Health NP

Virtual • Phillipsburg, NJ


“Each session with you is to help you achieve self-actualization, and I will offer unconditional positive regard (UPR).”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Kristin Nardone

Kristin Nardone

Therapist

Virtual • New Jersey


“I understand both the emotional and the educational world your child is living in. That dual perspective — 25 years of it — allows me to look beyond the immediate concern...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Teresa Flores

Teresa Flores

Therapist

Virtual • New Jersey


I have worked in the mental health field since 2012, I have had the privilege of supporting adolescents and adults through a wide range of challenges. My experience includes inpatient crisis services, outpatient mental health, and substance use treatment allowing me to work with clients in diverse settings and different stages of their healing. I have experience helping individuals navigate depression, anxiety, grief and substance use.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Vanouche Gervais

Vanouche Gervais

Therapist

Virtual • New Jersey


“Having worked with many individuals, I've developed a tried-and-true playbook for helping individuals identify and process the cause of their challenges and create a tailored plan that leads to progress they can see and measure.”
Cigna + 3 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Carlah Dominique

Carlah Dominique

Therapist

Virtual • New Jersey


Taking the first step towards change can feel overwhelming and you don’t have to do it alone. Hi, my name is Carlah and I am here to walk beside you on your recovery journey. I believe you are more than your anxiety, depression, addiction, or your past experiences. As a Licensed Clinical Alcohol and Drug Counselor, with 21 years of combined experience in addiction and education, I will support you in addressing unhealthy patterns that have disrupted the balance in your life.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Patricia Antoine-Lackish

Patricia Antoine-Lackish

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach focuses on creating a safe and supportive space where clients feel heard, respected, and empowered in their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Michele Mendenhall

Michele Mendenhall

Therapist

Virtual • New Jersey


“My goal is to create a space where you can show up as yourself, feel heard and understood, and develop tools that help you move toward the life you want.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Veronica Adeoye

Veronica Adeoye

Psychiatric Mental Health NP

Virtual • New Jersey


“Veronica T. Adeoye is a Board-Certified Psychiatric Mental Health Nurse Practitioner with expertise in general mental health and substance use disorders.”
Cigna + 7 others
Open-minded, Participatory, Warm
Joseph Diacheysn

Joseph Diacheysn

Therapist

Virtual • New Jersey


“I am a Licensed Clinical Social Worker (LCSW) and a military veteran whose work in trauma therapy is deeply informed by lived experience.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Arlene Mitchell

Arlene Mitchell

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and evidence-based, with therapy tailored to each client's individual needs and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Stress management
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Roxana Letchi

Roxana Letchi

Therapist

Virtual • New Jersey


Great to meet you! I'm a Licensed Clinical Social Worker in New Jersey dedicated to providing a safe, supportive, and compassionate space where you can feel heard, understood, and valued. Whether you're facing anxiety, life transitions, relationship challenges, or simply feeling overwhelmed, I'm here to help you navigate life's difficulties and move toward healing, growth, and emotional well-being.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Empowering, Warm
Tara Moran

Tara Moran

Therapist

Virtual • New Jersey


I’m a compassionate and dedicated LCSW and LCADC committed to helping individuals navigate challenges and create meaningful, lasting change. My approach is grounded in DBT, CBT, and Family Systems, with a focus on creating a safe, supportive, and nonjudgmental space where clients feel heard and understood.

I received my Masters of Social Work degree from Kean University and have over 8 years of experience working with individuals, couples, families, adolescents, and children.Throughout my career, I have developed particular expertise in supporting clients experiencing grief, truama, major life transitions, stress, anxiety and depression.

I believe that every person’s experiences and goals are unique, so I tailor treatment to each client’s individual needs. Together, we’ll work to better understand what you’re experiencing, identify practical strategies for moving forward, and build on your existing strengths.

My goal is to help you feel more confident, empowered, and

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Phyllis Gould

Phyllis Gould

Therapist

Virtual • New Jersey


Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.

I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Cassandra Neely

Cassandra Neely

Therapist

Virtual • New Jersey


“I show up as a real person first. I value authenticity, humor, and genuine connection in the therapy room.”
Cigna + 6 others
Anxiety, Depression, Stress management, Substance use / addiction
Challenging, Empowering, Warm
Leandro Olszanski

Leandro Olszanski

Therapist

Virtual • New Jersey


I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Damon Swinea

Damon Swinea

Therapist

Virtual • New Jersey


“I pride myself in being genuine, expressing empathy, having compassion, honesty, and creating a safe space for freedom of expression.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Mastorio

Stephanie Mastorio

Therapist

Virtual • New Jersey


“Clients who work with me can expect to take away a sense of clarity, empowerment, and practical tools to navigate life's challenges.”
Cigna + 10 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Steven Mena

Steven Mena

Therapist

Virtual • New Jersey


“I bring a trauma-informed lens to our work together, with a focus on cultural and bilingual identity, as well as family and relationship dynamics.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Marie Timothee

Marie Timothee

Therapist

Virtual • New Jersey


“With a master's degree in social work from NYU Silver School of Social Work and certification as an LCSW, I possess an impressive range of advanced social work methods for helping families, individuals, and groups.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Kamilah Matthew

Kamilah Matthew

Therapist

Virtual • New Jersey


“There is no one-size fits all solution, my approach focuses on consciousness and awareness, drawing from a range of clinical modalities and with a holistic and eclectic approach to empowerment tailored strategically and uniquely for you.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.