Find a Cigna therapist in New Providence, NJ
Book a therapist or psychiatrist in New Providence, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Providence, NJ
Headway connects New Providence residents with Cigna insurance to therapists and counselors across neighborhoods like Central, Mountainside, and downtown areas. Patients typically save 75% on sessions, with flexible scheduling and free initial consultations available.
I’m a Board-Certified Nurse Practitioner with years of experience in mental health. I specialized in treating conditions like anxiety, depression, stress, and ADHD, using a holistic and compassionate approach
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+, Maternal mental health, PTSD, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Curative, Providence Health Plan,
I have a Master's degree in Counseling and am a License Clinical Alcohol and Drug Counselor (LCADC) with 36 years-experience working with Psycho active substance abuse disorder including: long-term, short-term care, IOP, OP, detox and sober living. I worked 30+ years in a rehab and worked my way up to Executive Director, but my passion remains in direct individual care.
Substance use / addiction
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Identity issues, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management,
Accepts Cigna, Aetna
I'm Mike Ellis, and I specialize in helping parents and loved ones of addicts and alcoholics create a home environment that fosters lasting recovery.
I founded Advocate to Awareness nonprofit in 2015 which has provided teaching /consultation services for schools and various service providers. The program initiatives address substance abuse and addictions among youth and young adults.
I worked as an in-home therapist to assist families develop coping skills to assist loved ones manage anger and drug related issues for 15 years. I have also worked at Honor Ridge Academy School located in Clark, NJ as a School Counselor/Behavioral Manager since 2007.
Anger management, Family issues, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna
Anxiety, Depression, OCD, Stress management, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Identity issues, LGBTQIA+, OCD, PTSD, Relationship issues, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
I am a dually licensed LCSW and LCADC, as well as a Certified Clinical Supervisor supporting other counselors in their professional growth. I earned my MSW from Rutgers University in 2013 and have extensive experience working with both mental health and substance use concerns.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, OCD, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Depression, OCD, PTSD, Sleep disorder,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, PTSD,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
I am excited to work with you. My goal is to help empower you through various transitions and challenges. I offer competent and compassionate care through my experience working with hospitals, skilled nursing/assisted living, hospice, and outpatient practices. My areas of focus are on anxiety, depression, ASD, and ADHD. I specialize in Aging and Health and LGBTQIA+ services through my experience as an Aging and Health Fellow at Rutgers University.
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+, Relationship issues, Stress management, Transgender issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Sleep disorder, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, AmeriHealth New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole. I specialize in Trauma Informed Therapy, PTSD, Relationship Issues and Parenting. I offer on line sessions at a mutually convenient time. I work with adolescents, young adults and adults on a variety of issues.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Men's issues, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
I am a nurse practitioner with over 20years experience in psychiatric mental health. I am board certification as a psychiatric mental health nurse practitioner across life span. I completed my advanced Graduate Certification in Psychiatric Mental Health Nurse Practitioner at Fairleigh Dickinson University in Teaneck, New Jersey. My area of specialization includes treatment of Anxiety, Depression, Bipolar, Posttraumatic disorder (PTSD), Sleep issues and medication management.
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Men's issues, Physical health issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Curative, Providence Health Plan,
Bigy Thomas, MSN, PMHNP-BC
Board-Certified Psychiatric-Mental Health Nurse Practitioner
You deserve a care plan that sees the whole person—not just a 15-minute prescription.
Taking the first step toward mental wellness can feel overwhelming, but you do not have to navigate it alone. I believe true healing happens in a trusted partnership. In our sessions, you will find a safe, non-judgmental space where your voice is heard, your story is respected, and your personal goals guide every decision we make together.
How We Will Work Together:
- Care Beyond Medication: While precision medication management can be an effective tool, it is only one part of healing. I actively integrate evidence-based therapy skills (including CBT and Motivational Interviewing) to help you build practical, lasting coping strategies.
- Mind-Body Connection: With more than 25 years of extensive clinical nursing experience, I look closely at how your physical health, sleep, stress, and lifestyle influence how you feel mentally and emotionally.
- Culturally Sensitive & Personalized: Your background, values, and lived experiences matter. We will tailor your care to fit who you are and what you care about most.
Whether you are coping with anxiety, depression, mood changes, or major life transitions, we will work together at your pace to help you regain balance and feel empowered in your daily life.
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Great to meet you!
Therapy should be a place where you don't have to censor yourself or worry about being judged. I work with adults navigating anxiety, trauma, relationship difficulties, intimacy and sexual concerns, identity, self-esteem, and major life transitions. My approach is warm, affirming, sex-positive, LGBTQIA+ affirming, and grounded in the belief that therapy should feel collaborative rather than clinical or intimidating. I especially enjoy helping clients better understand themselves, recognize patterns that are no longer serving them, strengthen relationships, and create meaningful change in their lives.
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD, Relationship issues, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Physical health issues, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Nice to meet you all. I am grateful for the opportunity to continue to grow as a clinician while supporting others. The first half of my career I spent working with adolescents in schools and in their homes as a therapist. I gained a deep appreciation for their resilience, insight and growth. I currently work with adults who have both mental and physical challenges providing compassionate, person-centered care.
Anger management, Depression, Family issues, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, OCD, Panic disorders, Physical health issues, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.





































