Find a Cigna therapist in New Providence, NJ
Book a therapist or psychiatrist in New Providence, NJ covered by Cigna
Top Cigna-covered therapists and psychiatrists in New Providence, NJ
Headway connects New Providence residents with Cigna insurance to therapists and counselors across neighborhoods like Central, Mountainside, and downtown areas. Patients typically save 75% on sessions, with flexible scheduling and free initial consultations available.
Anxiety, Bipolar disorder, Depression, OCD, PTSD, Sleep disorder,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD, Panic disorders, Physical health issues, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Panic disorders, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
I am a Licensed Clinical Social Worker and a graduate of Rutgers University (MSW). With 18 years of experience as a therapist, my belief is that we are born with the ability to self-generate the changes we might be seeking at any point in one's life-span.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, AmeriHealth New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Depression, Identity issues, OCD, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
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Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, End of life care, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, LGBTQIA+, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I am a nurse practitioner with over 20years experience in psychiatric mental health. I am board certification as a psychiatric mental health nurse practitioner across life span. I completed my advanced Graduate Certification in Psychiatric Mental Health Nurse Practitioner at Fairleigh Dickinson University in Teaneck, New Jersey. My area of specialization includes treatment of Anxiety, Depression, Bipolar, Posttraumatic disorder (PTSD), Sleep issues and medication management.
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole. I specialize in Trauma Informed Therapy, PTSD, Relationship Issues and Parenting. I offer on line sessions at a mutually convenient time. I work with adolescents, young adults and adults on a variety of issues.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Men's issues, Stress management,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, AmeriHealth New Jersey, Curative,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
I’m Dr. Obianuju C. N. Ogbonnia-Okoye, DNP, PMHNP-BC, APN, MSN, MBA, founder of BeYou Psychiatry Associates LLC. I provide compassionate, high-quality mental health care for children, teens, adults, and families through personalized telehealth services designed around your unique needs. I support clients facing anxiety, depression, stress, mood changes, and life transitions while creating a space where you can feel comfortable being yourself. My approach is warm, collaborative, and focused on helping you set meaningful goals, feel heard, and build lasting emotional wellness with care that fits your life and supports positive outcomes, with kindness at each step.
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Men's issues, Physical health issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Curative, Providence Health Plan,
Bigy Thomas, MSN, PMHNP-BC
Board-Certified Psychiatric-Mental Health Nurse Practitioner
You deserve a care plan that sees the whole person—not just a 15-minute prescription.
Taking the first step toward mental wellness can feel overwhelming, but you do not have to navigate it alone. I believe true healing happens in a trusted partnership. In our sessions, you will find a safe, non-judgmental space where your voice is heard, your story is respected, and your personal goals guide every decision we make together.
How We Will Work Together:
- Care Beyond Medication: While precision medication management can be an effective tool, it is only one part of healing. I actively integrate evidence-based therapy skills (including CBT and Motivational Interviewing) to help you build practical, lasting coping strategies.
- Mind-Body Connection: With more than 25 years of extensive clinical nursing experience, I look closely at how your physical health, sleep, stress, and lifestyle influence how you feel mentally and emotionally.
- Culturally Sensitive & Personalized: Your background, values, and lived experiences matter. We will tailor your care to fit who you are and what you care about most.
Whether you are coping with anxiety, depression, mood changes, or major life transitions, we will work together at your pace to help you regain balance and feel empowered in your daily life.
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Great to meet you!
Therapy should be a place where you don't have to censor yourself or worry about being judged. I work with adults navigating anxiety, trauma, relationship difficulties, intimacy and sexual concerns, identity, self-esteem, and major life transitions. My approach is warm, affirming, sex-positive, LGBTQIA+ affirming, and grounded in the belief that therapy should feel collaborative rather than clinical or intimidating. I especially enjoy helping clients better understand themselves, recognize patterns that are no longer serving them, strengthen relationships, and create meaningful change in their lives.
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD, Relationship issues, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Physical health issues, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Nice to meet you all. I am grateful for the opportunity to continue to grow as a clinician while supporting others. The first half of my career I spent working with adolescents in schools and in their homes as a therapist. I gained a deep appreciation for their resilience, insight and growth. I currently work with adults who have both mental and physical challenges providing compassionate, person-centered care.
Anger management, Depression, Family issues, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, OCD, Panic disorders, Physical health issues, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, Physical health issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health, Sleep disorder, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative,
Deeply experienced regarding addiction and its co-occurring disorders, as well as family and relationship dynamics.
Anger management, Anxiety, Depression, Family issues, Men's issues, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Independence Blue Cross Pennsylvania - Virtual National Network
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, OCD, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, AmeriHealth New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.