Book a therapist or psychiatrist in New Providence, NJ covered by Cigna

My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, and Depression. I also use a DBT approach with many clients. I work primarily within the LGBTQ population and I am also trained in Gottman Couples Therapy.

I have a Masters Degree in Counseling Psychology with a specialty in Marriage and Family Therapy EdS, as well as a PhD in Marriage and Family Therapy from Seton Hall University.

How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality.

Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. Our ability to accept our challenges, to make meaning out of them, to understand how they serve us, is necessary for our personal growth. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.

I have been a been a practicing Social Worker for twenty years. I hold a Ph.D. in Social Work and am a Licensed Clinical Social Worker. I take a person-centered approach to therapeutic work and integrate a variety of intervention modalities into my practice. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Multisystemic Therapy, Solution Focused Therapy and Structural Family Therapy. I also have extensive experience with Trauma Informed Care as well as grief and bereavement work. I partner with my clients to determine which approach might be most meaningful to them.

Hello reader!

I believe that my clients deserve to feel safe and heard as they navigate life. The social work field has taken me down many roads that include working with individuals, as well as children & families. Currently, I work with an array of clients ages teen to adults covering issues such as life transitions, substance abuse issues, managing a busy life and mental health issues that can come along such as anxiety and depression issues.

I’m Esther —a licensed therapist with over 10 years of clinical experience. I specialize in supporting teenagers and young adults as they navigate major life transitions, especially the shift from student to professional. My background includes extensive work in school-based and community mental health settings, where I’ve helped clients manage stress, anxiety, depression, and low motivation. I’m particularly passionate about helping people develop practical tools for mindfulness, organization, productivity, and self-care to improve their overall life.

Dorothy Rose Forgione is a highly experienced, dually licensed therapist with over 20 years in private practice and more than 30 years of clinical experience. She has worked across a wide range of settings, including Intensive Outpatient Programs (IOP), parole groups, and co-occurring disorder groups.

Dorothy has extensive experience treating a broad spectrum of mental health conditions, including Bipolar Disorder, Borderline Personality Disorder, Schizotypal and Schizoid Personality Disorders, Antisocial Personality Disorder, depression, PTSD, and all phases of addiction. She is also a co-occurring disorders specialist and advanced hypnotherapist. Her work spans individuals and couples, with a strong track record of successful outcomes.

I am a Licensed Clinical Social Worker with a Master of Social Work degree from Rutgers University. I specialize in working with adults experiencing trauma, anxiety, depression, grief and loss, and major life transitions. My clinical approach is trauma-informed and strengths-based, integrating evidence-based therapies tailored to each client’s individual needs. I am passionate about helping clients develop greater self-understanding, resilience, and meaningful change.

My approach is highly individualized, blending creativity and empathy to tailor each session to the unique needs of my clients. I collaborate, working closely with clients to set meaningful and inspiring goals.

Choosing a therapist is an important step, and I strive to create a space where you feel genuinely heard, supported, and understood. As a Licensed Professional Counselor, I provide a warm, collaborative, and nonjudgmental environment where we can work together to help you move toward the life you want to live.

My approach is person-centered, strengths-based, and culturally responsive. I recognize that every individual's experiences are shaped by their unique cultural, ethnic, gender, and socioeconomic background, and I tailor therapy to honor those experiences while meeting your specific needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and Eye Movement Desensitization and Reprocessing (EMDR). As a Certified EMDR Therapist, I help clients process and heal from trauma, distressing life experiences, anxiety, and other challenges that may be keeping them feeling stuck.

I believe that you already possess many of the strengths needed to navigate life's challenges. My role is to help you identify those strengths, develop practical coping strategies, and build on the resources available through your support system, community, and mindfulness practices. Together, we will work toward meaningful, lasting change that aligns with your values and goals.

Whether you are struggling with anxiety, depression, trauma, relationship concerns, life transitions, stress, self-esteem, or simply feeling overwhelmed, therapy can provide a place to gain clarity, healing, and resilience. I am committed to creating a safe, empowering, and compassionate therapeutic relationship where you can openly explore your thoughts and emotions without fear of judgment.