Find a Cigna therapist in Metuchen, NJ
Book a therapist or psychiatrist in Metuchen, NJ covered by Cigna
Top Cigna-covered therapists and psychiatrists in Metuchen, NJ
Access mental health support in Metuchen with Cigna coverage through Headway's network of 3,997 licensed providers. With copays ranging from $0–$40, many patients save up to 75% on sessions. Book a free consultation today and start therapy as soon as tomorrow.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, OCD, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Grief or loss, OCD, PTSD, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
With over ten years of clinical experience providing both individual and group counseling across diverse settings, I am well-equipped to support you through life's heaviest transitions. My background includes treating anxiety, depression, trauma, substance use disorders, grief, and everyday life stressors where you just need an unbiased sounding board. Additionally, I am deeply well-versed in the specialized treatment needs of perinatal and postpartum populations, as well as first responders and Veterans.
A major focus of my practice is supporting women navigating the profound shifts of pregnancy, fertility challenges, and the postpartum period. These journeys can be beautiful, but they can also feel incredibly overwhelming and isolating. If you are struggling with anxiety, depression, or the intense stress of becoming a new mother, please know you don’t have to carry it alone. I provide a warm, non-judgmental space where you can feel deeply heard, supported, and understood.
Whether you are navigating a complex maternal mental health challenge or coping with severe daily stress, I bring a grounded, highly versatile approach to your care. Let’s work together to help you rediscover your strength and find your footing.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, Identity issues, LGBTQIA+, OCD, Physical health issues, Stress management, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family issues, Relationship issues, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Stress management,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, Identity issues, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Relationship issues, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Men's issues, OCD, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, AmeriHealth New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health,
Anger management, Anxiety, Depression, Family issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+, OCD, PTSD, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, Family issues, Infertility, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, LGBTQIA+, Maternal mental health, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
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ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Maternal mental health, Stress management
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Hi! I'm Stephanie. I've been in the behavioral health space for nearly 20 years, and I am so happy you are here. I would love to join you on your own journey.
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger management, Anxiety, Depression, OCD, PTSD, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health,
As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health,
While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.
For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.
Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, LGBTQIA+, Men's issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, OCD, Physical health issues, PTSD, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Infertility, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, AmeriHealth New Jersey, Carelon Behavioral Health,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.