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Find a Cigna therapist in Metuchen, NJ

Book a therapist or psychiatrist in Metuchen, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metuchen, NJ

Access mental health support in Metuchen with Cigna coverage through Headway's network of 3,860 licensed providers. With copays ranging from $0–$40, many patients save up to 75% on sessions. Book a free consultation today and start therapy as soon as tomorrow.

Jennifer Hayes

Jennifer Hayes

Therapist

Virtual • New Jersey


“I am very strengths-based and therefore like to start with looking at the positive strengths of a person or family.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Nidhi Sharma

Nidhi Sharma

Psychiatric Mental Health NP

Virtual • New Jersey


“As a board-certified Psychiatric Nurse Practitioner, I provide compassionate, evidence-based care through convenient telehealth visits...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Danielle Foox

Danielle Foox

Therapist

Virtual • Nutley, NJ


“Using a holistic approach that's specifically tailored to you, I specialize in helping adults struggling with anxiety, low confidence, and relationship issues learn to put themselves first by setting healthy boundaries and lead more fulfilling lives.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Julie Coker

Julie Coker

Therapist

Virtual • New Jersey


“Individual therapy provides a safe space to explore your thoughts and feelings to develop coping strategies to help you handle all of life's difficult situations.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Direct, Empowering, Warm
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • New Jersey


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Alexandra Casner

Alexandra Casner

Therapist

Virtual • New Jersey


“With a profound passion for addiction treatment and co-occurring mental health disorders, I have dedicated my professional career to making a positive impact on individuals' lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Justin Salandanan

Justin Salandanan

Psychiatric Mental Health NP

Virtual • Rutherford, NJ


Justin Salandanan has been in the field of psychiatry for over a decade and has been treating adult clients of various ethnic backgrounds for several years. Justin specializes in the medication management of depression, anxiety, and sleep disturbances.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Dr. Diana Harman

Dr. Diana Harman

Therapist

Virtual • New Jersey


“Using evidence-based practices like CBT, ERP, IFS, and mindfulness, I create a safe and supportive environment where you can feel understood.”
Cigna + 7 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Creative, Holistic, Warm
Georgia Simms

Georgia Simms

Therapist

Virtual • New Jersey


“I believe that every individual's journey toward wellness is unique, and that achieving well-being requires a holistic approach that promotes balance across all areas of life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Tonya Hand

Tonya Hand

Therapist

Virtual • New Jersey


“I often begin with Motivational Interviewing, to help clients to take steps toward their personal goals.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Julie Gbogi

Julie Gbogi

Psychiatric Mental Health NP

Virtual • New Jersey


“I provide a supportive, warm welcoming, and non-judgmental environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Deirdre Arato

Deirdre Arato

Therapist

Virtual • New Jersey


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 8 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Charis Chase

Charis Chase

Therapist

Virtual • New Jersey


“I'll support you in building mastery over your mental health so you can take charge of how you feel and create the life you want to be living.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Kristen Maneri

Kristen Maneri

Therapist

Virtual • New Jersey


“I integrate CBT/DBT and relational approaches to work collaboratively with clients to achieve their therapeutic goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Cindy Raices

Cindy Raices

Therapist

Virtual • New Jersey


“I integrate clinical expertise with Biblical principles to help you reconnect with who God created you to be.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Inquisitive, Warm
Makenzie Bayless

Makenzie Bayless

Therapist

Virtual • New Jersey


I hold a Master’s degree in Applied Psychology from New York University and have experience working across a variety of settings, including outpatient counseling, community work, and crisis intervention.

My goal is to help my clients find a greater sense of purpose in life. My practice focuses on individual therapy for late teens, young adults, and middle-aged adults. If you are ready to set and achieve your personal goals, I am here to walk alongside you. I will provide you with a safe space to explore your thoughts, emotions and memories.

I will challenge the way you think, help you establish coping skills, teach you effective communication, and ultimately be the best version of yourself!

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Caitlyn Baldwin

Caitlyn Baldwin

Therapist

Virtual • New Jersey


“My style is warm, direct, and solution-focused. Therapy with me is not just about talking—it's about learning practical tools and strategies you can actually use in your daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Seoun Park

Seoun Park

Psychiatric Mental Health NP

Virtual • East Orange, NJ


“My style is warm, supportive, and detailed assessment to reach a correct diagnosis in treating patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Mary Powers

Mary Powers

Therapist

Virtual • New Jersey


“For over 23 years, I've supported people facing depression, anxiety, medical challenges, grief, and substance use concerns, often all tangled together.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
LeTishia Little

LeTishia Little

Therapist

Virtual • New Jersey


“She is a result-oriented Counselor empowering individuals to restore mental/emotional and spiritual balance through embracing the counseling process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Karleen Yapp

Karleen Yapp

Therapist

Virtual • New Jersey


“It takes courage to make a change in your life. By the end of our first session, we will develop a treatment plan to focus on the areas to achieve your goal and gain insight.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Allison Gould

Allison Gould

Therapist

Virtual • New Jersey


“I am direct, honest, compassionate, and empathetic. I enjoy working with clients on taking a collaborative approach...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Lauren Krueger

Lauren Krueger

Therapist

Virtual • West New York, NJ


“Known for my sense of humor, big heart, and ability to truly listen, I create a safe and supportive space where growth and healing can happen.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Warm
Dr. Emmanuel Asare

Dr. Emmanuel Asare

Psychiatric Mental Health NP

Virtual • Mount Holly, NJ


“I take a holistic approach that looks beyond symptoms to understand the emotional, social, and environmental factors that may affect your well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Open-minded
Travell Nickey

Travell Nickey

Therapist

Virtual • Toms River, NJ


“I work towards creating a warm, positive environment in which clients can embrace a journey of change and healing.”
Cigna + 8 others
Anger management, Family issues, Men's issues, Relationship issues, Stress management
Empowering, Holistic, Open-minded
Shante Middleton

Shante Middleton

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals through a strengths-based, solution-focused approach. As an African American woman in the field, I bring cultural awareness, authenticity, and compassion to my work, creating a space where clients feel seen, heard, and supported. I specialize in helping individuals identify their inherent strengths and develop practical, achievable strategies for growth.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Ngozi Nkemka

Ngozi Nkemka

Psychiatric Mental Health NP

Virtual • Robbinsville Township, NJ


“I utilize a combination of medication management and evidence-based, patient-centered therapeutic approach...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Wendy Park

Wendy Park

Therapist

Virtual • New Jersey


“I believe that therapy is a collaboration...together, we can develop a plan to help you start effecting positive change in your life.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Iselin, NJ


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Natalie Kramer-Desimone

Natalie Kramer-Desimone

Therapist

Virtual • New Jersey


“I strive to create a relatable, supportive environment where you feel understood as we work together toward your overall mental and emotional well-being.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Shanida Goggans

Shanida Goggans

Therapist

Virtual • New Jersey


“I take a warm, supportive approach, helping clients gain self-awareness, build emotional resilience, and develop healthy coping strategies.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Christian Meriscar

Dr. Christian Meriscar

Psychiatric Mental Health NP

Virtual • New Jersey


“I'm a client focused, dedicated, and inclusive mental health doctor who believes in partnering with individuals to maximize their health/wellness goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Faith Benford-Bono

Faith Benford-Bono

Therapist

Virtual • New Jersey


“My goal is to create a safe, compassionate space where clients can process their emotions, rediscover their inner strength, and embark on a journey toward healing and self-empowerment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Zeina Alturk

Zeina Alturk

Therapist

Virtual • New Jersey


Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Katelyn Cofrancesco

Katelyn Cofrancesco

Therapist

Virtual • New Jersey


“I use Cognitive Behavioral Therapy and Solution-Focused Counseling to create warm, conversational sessions that both support and challenge clients.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Ernestine Iheanacho

Ernestine Iheanacho

Psychiatric Mental Health NP

Virtual • New Jersey


“Helping clients feel heard, empowered, and armed with the resources they need to enhance their mental health is the aim.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Sajid Baig

Dr. Sajid Baig

Psychiatrist

Virtual • Princeton, NJ


“My approach is based on careful assessment, evidence-based treatment, and a strong commitment to understanding each person's unique story, strengths, and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Participatory, Solution-oriented
Ayoola Oguntuase

Ayoola Oguntuase

Therapist

Virtual • New Jersey


“Clients can expect to feel genuinely heard and supported in a space that honors their unique story, culture, and pace.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Stress management
Empowering, Humorous, Warm
Katherine Penaherrera

Katherine Penaherrera

Therapist

Virtual • New Jersey


“I'm a compassionate, down-to-earth therapist who views therapy as an art, understanding that each person is unique.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.