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Find a Cigna therapist in Metuchen, NJ

Book a therapist or psychiatrist in Metuchen, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metuchen, NJ

Access mental health support in Metuchen with Cigna coverage through Headway's network of 3,997 licensed providers. With copays ranging from $0–$40, many patients save up to 75% on sessions. Book a free consultation today and start therapy as soon as tomorrow.

Arianna Roberts

Arianna Roberts

Therapist

Virtual • New Jersey


“My biggest passion in this work is seeing my clients find their solutions with my support and guidance.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Howell Township, NJ


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Jean Milides-Hennon

Jean Milides-Hennon

Therapist

Virtual • New Jersey


“It is my goal of therapy to help clients change their lives through building rapport, understanding, listening, provide compassion in a nonjudgemental manner.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Gabrielle Miller

Gabrielle Miller

Therapist

Virtual • New Jersey


If you’re looking for a therapist who will validate your feelings and gently (or not so gently) challenge your patterns, we might be a great fit. I bring warmth, honesty, humor, and accountability into the therapy room. I show up as a real human who will laugh with you, sit in the hard stuff, and call things out when they need to be called out.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Lisa Penberthy

Lisa Penberthy

Therapist

Virtual • New Jersey


“My work with clients focuses on skill building as well as creating a secure space to explore challenges my clients may be experiencing.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Yocheved Newman

Yocheved Newman

Therapist

Virtual • Highland Park, NJ


“I am trained in EMDR and Brainspotting, and I continuously seek advanced training and skills to better support my clients in processing and ultimately overcoming trauma.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Austin Giltus

Austin Giltus

Therapist

Virtual • Edison, NJ


“As a seasoned psychotherapist with over 20 years of experience, I have been helping my clients in managing depression, anxiety, grief, relationship issues, marital crisis, family conflicts, sexuality, pornography, substance, infidelity, career...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Emily Cohen

Emily Cohen

Therapist

Virtual • New Jersey


“I utilize a solution-focused, person-centered and empathetic approach to therapy while understanding the needs of each individual are unique.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Taylor Keehn

Taylor Keehn

Therapist

Virtual • New Jersey


“I specialize in anxiety, depression, and trauma, but there is no limit as to what we can tackle together.”

Anxiety, Bipolar disorder, Depression, Family issues,

Challenging, Empowering, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • New Jersey


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Solaida Santiago Ramos

Solaida Santiago Ramos

Therapist

Virtual • New Jersey


“I create not only a safe space but a brave space—one where your voice is heard, your story matters, and your healing can begin.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Holistic, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Chinedu Nwadike

Chinedu Nwadike

Psychiatric Mental Health NP

Virtual • New Jersey


“My strength in building therapeutic relationships serves as a vital foundation for utilizing a holistic and solution-oriented approach in client care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Creative, Empowering, Holistic, Humorous, Open-minded, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Claire Treacy

Claire Treacy

Therapist

Virtual • New Jersey


“At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler...”

Chronic conditions, End of life care, Family issues, Grief or loss,

Empowering, Participatory, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Colleen Makowsky

Colleen Makowsky

Therapist

Virtual • New Jersey


I'm a Licensed Professional Counselor LPC, a Certified Clinical Trauma Professional CCTP, and a Certified Addictions-Informed Mental Health Professional CAIMHP. I have experience working in general mental health clinics and addiction treatment facilities.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Kamesha Walkins

Kamesha Walkins

Therapist

Virtual • New Jersey


“I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), affirming and restorative therapy with the LGBTQ+ community.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Paula Poblocki

Paula Poblocki

Therapist

Virtual • New Jersey


Hello my name is Paula Poblocki and I am a Licensed Professional Counselor (LPC). I received my MS from Rutgers University in Clinical Mental Health. I have been described by clients as being "authentic/genuine, down-to-earth, no-nonsence, and spirited " in sessions. I am passionate about helping clients identify and overcome the obstacles in their lives, so they can enhance their overall quality of life. I aim to provide solution-focused, affirming, and holistic therapy. Although I pride myself in being a well-rounded therapist, I do have a background in working with Women's Issues, College Students/ College Transitions, Substance Use Disorder Maintenance, and Mindfulness/Meditation. I am also an LGBTQIA+ Affirming Therapist too!

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Christa Zummo

Christa Zummo

Therapist

Virtual • New Jersey


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,

Nicole Rossetti

Nicole Rossetti

Therapist

Virtual • New Jersey


“I bring a patient, direct, and compassionate style, pairing honest feedback with real warmth, and believes a collaborative, active approach makes lasting change more likely.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Creative, Energetic

Accepts Cigna, Aetna, Carelon Behavioral Health,

Bethsaida Rivera

Bethsaida Rivera

Therapist

Virtual • New Jersey


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Bernard Day

Bernard Day

Therapist

Virtual • New Jersey


“I use a strength based cognitive-behavioral approach to empower my clients and to help them overcome negative thoughts.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Hieka Wiese

Hieka Wiese

Therapist

Virtual • Scotch Plains, NJ


“Hieka would like her clients to feel heard and relieved with knowing that they are receiving the best possible care...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Herbert Parsi, MS, Lcadc

Herbert Parsi, MS, Lcadc

Therapist

Virtual • New Jersey


“I work collaboratively with clients to identify barriers, strengthen coping skills, and develop practical strategies that support long-term stability and personal growth.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Lisa Blount

Lisa Blount

Therapist

Virtual • Matawan, NJ


“I take pride in creating and sharing a therapeutic space that is safe, where you can explore and build on strengths, express difficult emotions, build hope and identify obstacles, without judgment.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Affirming, Empowering, Humorous

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Emily Francis

Emily Francis

Therapist

Virtual • New Jersey


“I believe therapy should feel like a space where you can be honest, feel understood, and work through the things that have become difficult to manage on your own.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Deborah Ambrose

Deborah Ambrose

Therapist

Virtual • New Jersey


“My hope is that you will leave each session with something more than you had at the beginning of the session- whether this is a new tool, skill, solution to a problem, or different perspective.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Vesna Vidojevikj

Vesna Vidojevikj

Psychiatric Mental Health NP

Virtual • Raritan, NJ


I'm Vesna Vidojevikj, a psychiatric nurse practitioner licensed in New Jersey and New York, with nearly 9 years of specialized experience in mental health. My areas of focus include anxiety, depression, bipolar disorder, and ADHD, and I also support clients navigating depression, PTSD, trauma, OCD, and alcohol addiction. I believe mental health care should be more than a prescription — it should be a real conversation. My practice blends medication management with meaningful therapeutic support, so you receive the time and attention you deserve. I am currently accepting new telehealth clients on Fridays, evenings, and weekends.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Participatory

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Stacey Lear

Stacey Lear

Therapist

Virtual • New Jersey


“Therapy isn't about becoming a completely different person. It's about understanding yourself more deeply, learning how to navigate difficult seasons, and building the confidence to move forward in a way that feels authentic to you.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Katalin Vinczi-Sierra

Katalin Vinczi-Sierra

Therapist

Virtual • Allendale, NJ


“Are you struggling with ongoing stress, feeling overwhelmed by demanding life transitions, or watching your relationships fall into repeating, disconnected patterns? You do not have to navigate these heavy seasons alone.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Stephanie Manfredi

Stephanie Manfredi

Therapist

Virtual • New Jersey


“I believe that each person's path to recovery is unique, and I strive to create a safe, nonjudgmental space where growth and healing can take place.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Christina Torres

Christina Torres

Therapist

Virtual • New Jersey


“I believe that every person has strengths, resilience, and the ability to create meaningful change, regardless of the challenges they may be facing.”

Anxiety, Depression, Panic disorders, PTSD,

Humorous, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Patricia Mullen

Patricia Mullen

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and grounded in evidence-based care. I draw on Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help you build practical tools for managing stress and working through difficult...”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

James Maguire

James Maguire

Therapist

Virtual • New Jersey


“In my approach to therapy, I think it important to have clients feel safe, supported and not judged.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Humorous, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Jennifer Suarez

Jennifer Suarez

Therapist

Virtual • New Jersey


I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Challenging, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book
Dina Graziano

Dina Graziano

Therapist

Virtual • New Jersey


“My goal is to create a supportive, nonjudgmental space where clients feel understood and empowered to grow.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Dr. Melissa Nissenbaum

Dr. Melissa Nissenbaum

Therapist

Virtual • New Jersey


“I am warm, approachable, and easy to talk to, and I prioritize creating a safe, supportive space where clients feel comfortable sharing even the most difficult life experiences.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Challenging, Inquisitive

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Alexis Kim

Alexis Kim

Psychiatric Mental Health NP

Virtual • New Jersey


“As a board certified psychiatric mental health nurse practitioner, the most important aspect of care is mindful listening while hearing personal stories of feelings, thoughts and experiences.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Solution-oriented

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Chris Costello

Chris Costello

Therapist

Virtual • New Jersey


I've been a Social Worker since 2nd grade-always first in line to give a hug, support friends, and share snacks. In college, I took "Intro to Social Work", and I've never looked back. My career officially started in Addictions, and with my post-graduate studies in Structural Family Therapy, I've honed in my therapeutic skills. I've worked in a variety of settings, most recently as a Veterinary Social Worker. Logic, humor, and animals (preferably dogs!) are the cornerstone tools of my work.

Anxiety, Bipolar disorder, Depression, End of life care,

Empowering, Humorous, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Dr. Ihab Ibrahim

Dr. Ihab Ibrahim

Psychiatrist

Virtual • New Jersey


“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Klidy Valderrama

Klidy Valderrama

Therapist

Virtual • New Jersey


“For over 20 years, I have had the privilege of walking alongside individuals through some of life's most difficult moments and transitions.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Creative, Empowering, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,

Courtney Sarro

Courtney Sarro

Therapist

Virtual • New Jersey


“My role as your clinician is to help you untangle the knot of feelings, stressors and trauma that's in your head, to then be able to make rational and level headed decisions for moving forward.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Creative, Open-minded

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.