Book a therapist or psychiatrist in Maplewood, NJ covered by Cigna

Finding the right therapist is a personal journey, and I believe it's important that you feel understood, supported, and empowered from the very start.

I’m a Licensed Professional Counselor, and have been working in the field since 2019. I have experience helping children, teens, young adults, adults, and couples navigate life’s challenges. Whether you’re struggling with anxiety, depression, self-harm, attention difficulties, family changes, identity questions, grief, or relationship issues — you are not alone, and healing is possible.

Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

Feeling overwhelmed, anxious, stressed, lonely, or uncertain? You don't have to face life's challenges on your own. I provide a supportive, compassionate space where we can work together to help you better understand your experiences, develop effective coping strategies, and move toward greater balance and well-being.

Whether you're navigating anxiety, depression, grief, life transitions, work-related stress, identity exploration, health challenges, family conflict, or relationship concerns, I offer an empathetic, inclusive approach tailored to your unique needs. Together, we'll address challenges in your relationships—with partners, spouses, family members, friends, or colleagues—as well as the demands of caregiving for children, loved ones, or aging parents.

I welcome individuals and couples from diverse backgrounds, including clients of all genders, ethnicities, races, and LGBTQ+ identities.

All therapy sessions are offered virtually, providing convenient, confidential care from the comfort of your own home.

You deserve a place where you feel heard, understood, and supported. If you're ready to take the next step, I invite you to reach out. Together, we can work toward healing, growth, and a more fulfilling life.

As a counselor specializing in children, adolescents, and young adults, I provide a compassionate and culturally responsive space for young clients to explore their emotions, navigate life’s challenges, and build resilience. With a deep understanding of the unique dynamics within South Asian families, I help bridge generational and cultural gaps that often impact mental health, communication, and identity development.

Hi, I’m Jessica, a Licensed Clinical Alcohol and Drug Counselor, Licensed Social Worker, and Certified Clinical Trauma professional, but more importantly a therapist who believes healing doesn’t have to be heavy all the time. I combine heart, humor, and evidence-based techniques to help you make real, lasting change.

I specialize in treating depressive and anxiety-related disorders and mood disorders. I love helping couples and families to get to know each other on a deeper level, whether it's communication or intimacy. My style is empathetic, but also solution-based and goal-oriented. I believe in a holistic approach and uniqueness of each situation. I have a privilege to have an LCADC in my my practice. She has had years of experience working in substance abuse field, and she literally saved lives.

I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, and all that life brings. I enjoy tailoring sessions towards the needs of each individual!

Bigy Thomas, MSN, PMHNP-BC

Compassionate, Evidence-Based Psychiatric Care Rooted in 25+ Years of Nursing Excellence.

"I believe that mental wellness is a journey that requires a partnership, not just a prescription. My approach is grounded in Relationship-Based Caring, where I prioritize 'being with' my clients to understand their unique life stories. I combine my deep clinical background with a warm, non-judgmental style to create a safe space where you feel heard, respected, and empowered.

Whether you are navigating anxiety, depression, or life transitions, my goal is to provide holistic care that addresses both your mind and body. I am passionate about cultural sensitivity and enjoy working with individuals from all walks of life, ensuring that your care plan respects your personal values and heritage."

I bring over two decades of experience as a Registered Nurse across various healthcare specialties, which provides me with a comprehensive understanding of how physical health impacts mental well-being. I earned my Master of Science in Nursing (PMHNP) from Purdue University Global and hold a Bachelor of Science in Nursing from Grand Canyon University.

Hi! I'm Jennifer and I am a bilingual, Licensed Professional Counselor (LPC) in the State of New Jersey. I know that reaching out for therapy can feel overwhelming, and I’m so happy you’re here! I am passionate about helping people better understand themselves while breaking down the stigma surrounding mental health. Whether you're experiencing anxiety, burnout, depression, stress, relationship challenges, or trauma, I offer a safe space for you to share your thoughts, emotions, and experiences, while feeling accepted, heard, and understood.

Hello, I am glad you are here. Taking the first step towards your mental health is a big step, and I want you to know that you will be welcome with kindness, understanding, and zero judgment.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a unique background. Before becoming a provider, I spent 9 years as a registered nurse working closely with people experiencing mental health challenges. That experience taught me the importance of listening, understanding each person’s story, and treating the whole person not just the diagnosis. I earned my degree from Walden University and provide care for adolescents and adults struggling with depression, anxiety, mood disorders, and bipolar disorder. My goal is to create a safe space where you feel heard, supported, and involved in your care.