Find a Cigna therapist in Maplewood, NJ
Book a therapist or psychiatrist in Maplewood, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Maplewood, NJ
Whether you're in Maplewood's South Orange Avenue neighborhood or nearby areas, Headway makes mental healthcare accessible with Cigna insurance. Patients save an average of 75% on sessions, with copays as low as $0 and providers available for next-day appointments.
Bigy Thomas, MSN, PMHNP-BC
Compassionate, Evidence-Based Psychiatric Care Rooted in 25+ Years of Nursing Excellence.
"I believe that mental wellness is a journey that requires a partnership, not just a prescription. My approach is grounded in Relationship-Based Caring, where I prioritize 'being with' my clients to understand their unique life stories. I combine my deep clinical background with a warm, non-judgmental style to create a safe space where you feel heard, respected, and empowered.
Whether you are navigating anxiety, depression, or life transitions, my goal is to provide holistic care that addresses both your mind and body. I am passionate about cultural sensitivity and enjoy working with individuals from all walks of life, ensuring that your care plan respects your personal values and heritage."
I bring over two decades of experience as a Registered Nurse across various healthcare specialties, which provides me with a comprehensive understanding of how physical health impacts mental well-being. I earned my Master of Science in Nursing (PMHNP) from Purdue University Global and hold a Bachelor of Science in Nursing from Grand Canyon University.
I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.
Welcome—I'm glad you're here. Reaching out for support takes courage, and it’s an important first step toward feeling better. I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate life’s challenges with compassion, collaboration, and practical tools for lasting change. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward.
My therapeutic style is warm, down-to-earth, and centered on your unique needs. I draw from Cognitive Behavioral Therapy (CBT), strengths-based, and person-centered approaches—blending evidence-based techniques with genuine human connection. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.
I work with adults across all stages of life, including those navigating career changes, caregiving roles, or life transitions in later adulthood. I believe healing and growth are possible at any age.
If you’re ready to start your journey toward greater peace and self-understanding, I’d be honored to walk alongside you. Let’s take that next step together.
I am a Licensed Clinical Social Worker with over 15 years of experience. While I am direct and passionate, I will challenge you and provide a space where you feel safe. We will probably laugh a lot and explore areas you may never imagined were possible to go. I am caring, open minded and love guiding clients in their journey.
Great to meet you!
As a board-certified psychiatric mental health nurse practitioner, I believe in making mental health a priority and that it is necessary for a stable and productive life. Specializing in adult psychiatry, my focus is on depression and anxiety, bipolar disorders and more. Reaching out for help is hard, but key to achieving mental health. Welcome to taking your first step on your journey to mental wellness!
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through a wide range of life challenges. I have experience working with individuals in clinical and community settings. My areas of specialty include anxiety, depression, life transitions, relationship challenges, addiction and stress management. I also integrate trauma-informed care and mindfulness-based techniques to help clients build resilience and emotional well-being.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.


.jpg)




































