Book a therapist or psychiatrist in Manasquan, NJ covered by United Healthcare

Welcome, I believe mental health is key to happiness and stability in life. I’ve been practicing for 20 years, with my main focus of practice being anxiety and life transitions.

Hello! After completing clinical social work studies at Saint Louis University's College of Public Health and Social Justice in 2014 I practiced community mental health in hospice and adult outpatient throughout Monmouth County, NJ till 2022. During this time I became EMDRIA certified (2020), and have continued to grow in exposure with the grief process. Seeing the inextricable link between chronic illness and trauma has fueled my commitment to seek diverse tools for assisting clients while they are living.

I’m a Licensed Professional Counselor and Approved Clinical Supervisor with experience helping adults, couples, and families navigate anxiety, relationship stress, family conflict, parenting challenges, and major life transitions. I work especially well with people who want to better understand themselves while also improving how they communicate, respond, and participate in the relationships that matter most to them.

My style is warm, conversational, and down-to-earth. I take the time to understand your full story—not just your symptoms—and I believe therapy should help you become a healthier, more emotionally intelligent version of yourself. For clients who desire it, I also offer counseling that thoughtfully incorporates Christian faith and values.

I am an LCSW with many years experience working with trauma survivors and mothers. I teach DBT skills to help you manage stress and relationships and build a life worth living. Then I utilize IFS and EMDR to help you process past trauma so you can feel even better.

I am trained in Psychotherapy, Psychodrama and Reiki. I am committed to helping you learn how to build a healthier relationship with yourself and others.

I specialize in working with clients who are experiencing challenges in relationships (such as w/ a partner, friends, family or coworkers); LGBTQIA+ clients; and clients who are moving through changes or transitions in life. Whether you’re navigating emerging adulthood and "adulting" for the first time, redefining a relationship, coming out, exploring spirituality, grieving a loss, adjusting to an empty nest, or learning how to show up in life as your true authentic self, I am here to walk beside you on your journey!

I have 31 years of nursing experience and specialize in the evaluation and treatment of mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.