Book a therapist or psychiatrist in Linwood, NJ covered by Cigna

My approach is highly individualized, blending creativity and empathy to tailor each session to the unique needs of my clients. I collaborate, working closely with clients to set meaningful and inspiring goals.

Choosing a therapist is an important step, and I strive to create a space where you feel genuinely heard, supported, and understood. As a Licensed Professional Counselor, I provide a warm, collaborative, and nonjudgmental environment where we can work together to help you move toward the life you want to live.

My approach is person-centered, strengths-based, and culturally responsive. I recognize that every individual's experiences are shaped by their unique cultural, ethnic, gender, and socioeconomic background, and I tailor therapy to honor those experiences while meeting your specific needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and Eye Movement Desensitization and Reprocessing (EMDR). As a Certified EMDR Therapist, I help clients process and heal from trauma, distressing life experiences, anxiety, and other challenges that may be keeping them feeling stuck.

I believe that you already possess many of the strengths needed to navigate life's challenges. My role is to help you identify those strengths, develop practical coping strategies, and build on the resources available through your support system, community, and mindfulness practices. Together, we will work toward meaningful, lasting change that aligns with your values and goals.

Whether you are struggling with anxiety, depression, trauma, relationship concerns, life transitions, stress, self-esteem, or simply feeling overwhelmed, therapy can provide a place to gain clarity, healing, and resilience. I am committed to creating a safe, empowering, and compassionate therapeutic relationship where you can openly explore your thoughts and emotions without fear of judgment.

My practice focuses on psychopharmacology. With over thirty years experience in diagnosing and treating patients with medication to address various psychiatric conditions .

Past psychiatric training involved inpatient, outpatient and Partial Hospital Programs involving diagnosing and medically managing psychiatric issues.

I believe the therapeutic relationship is the cornerstone of healing and growth and am dedicated to creating a collaborative and empathetic environment. I have been a licensed NJ therapist for 3 years, working with individuals of various ages, cultures, and points of view. I especially enjoy working with those in transitional periods of life - preteen and adolescents, young adults/college students, and adults navigating a new role or challenge for the first time.

I have the experience of years in the field and I'm open to experience of those who come seeking help.

My path to being a therapist involved listening to feedback I've received most of my life. For many years I experienced others coming to me in crisis, whether I knew them well or not. I often wondered why others felt comfortable sharing with me and why they were confident in coming to me for assistance. What makes me suited to be a therapist is a natural talent and motivation to assist others in transformation. Providing therapy is my second career; previously, I worked as a hospital administrator for many years. I went into the profession of health administration for compensation and prestige. Security was my motivation at the time. After several years of not feeling fulfilled, I decided to pursue what was missing and lead with my heart

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with advanced training in diagnosing and treating a wide range of mental health conditions. I hold a Master of Science in Nursing with a specialization in Psychiatric-Mental Health and have over 15 years of experience working in psychiatry across outpatient, inpatient, and telehealth settings.

I work with adolescents, adults, and older adults, with a focus on anxiety, depression, ADHD, mood disorders, and recovery support.

If you’re looking for a therapist who will validate your feelings and gently (or not so gently) challenge your patterns, we might be a great fit. I bring warmth, honesty, humor, and accountability into the therapy room. I show up as a real human who will laugh with you, sit in the hard stuff, and call things out when they need to be called out.

I have a Master's degree in Counseling and am a License Clinical Alcohol and Drug Counselor (LCADC) with 36 years-experience working with Psycho active substance abuse disorder including: long-term, short-term care, IOP, OP, detox and sober living. I worked 30+ years in a rehab and worked my way up to Executive Director, but my passion remains in direct individual care.