Find a Cigna therapist in Elizabeth, NJ
Book a therapist or psychiatrist in Elizabeth, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Elizabeth, NJ
Elizabeth residents with Cigna coverage can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our network includes 3,874 licensed providers offering both in-person and virtual appointments. Start your journey with a free consultation from providers with availability as soon as the next day.
Welcome! I’m a License Clinical Social Worker with 38 years of experience. Before private practice, i spent many years working in psychiatric emergency services, which taught me how to stay and clear thinking even when things feel chaotic. If you are feeling overwhelmed, lost or unsure where to start, you’re not alone. I’m here to help you take the next step—one conversation at a time.
Hello, I am Amanda Perez, a Licensed Professional Counselor specializing in issues such as trauma, women's issues, and anxiety. I am also certified in Accelerated Resolution Therapy for trauma work to reduce distress. I work with adults navigating life transitions, past wounds, and present-day challenges—helping them reclaim a sense of safety, strength, and self-trust.
As a single mom of color, I have witnessed the extreme societal pressure placed on mothers to choose between their career or their children; leaving little room to even provide attention to their own self care. This ignited a passion within me to use my skills to support women to navigate through the chaos. My goal is to work with those women who may need help coping through these very real everyday stressors. Not a mom? That's ok! I can also empathize with the pressure placed on women of color in the workplace to work so much harder than their male counterparts. Its my hope to create a safe space for you to explore these feelings.
It can be challenging at times for women to have access to a therapist who can empathize with their experiences. Through a strengths based approach, I would love to share my personal experience with being a woman of color, a mom, a Christian, as well as a goal oriented professional in non-profit leadership and mental health.
Through this journey, I want you to find a sense of fulfillment, purpose, and self worth and I would be honored to take that walk with you. Our sessions will not be for me to "social work" you, but for you to unload some of the pressure and burden to make the ride a bit easier. No matter what it feels like, you got this... you can do this!
Finding the right therapist is a personal journey, and I believe it's important that you feel understood, supported, and empowered from the very start.
I’m a Licensed Professional Counselor, and have been working in the field since 2019. I have experience helping children, teens, young adults, adults, and couples navigate life’s challenges. Whether you’re struggling with anxiety, depression, self-harm, attention difficulties, family changes, identity questions, grief, or relationship issues — you are not alone, and healing is possible.
My name is Janeen. I have worked with individuals and families managing anxiety, depression, addiction, relationship issues and much more. I have experience in school settings, along with mental health inpatient and outpatient settings.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































