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Find a Cigna therapist in Elizabeth, NJ

Book a therapist or psychiatrist in Elizabeth, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elizabeth, NJ

Elizabeth residents with Cigna coverage can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our network includes 3,874 licensed providers offering both in-person and virtual appointments. Start your journey with a free consultation from providers with availability as soon as the next day.

Lydia Lynch

Lydia Lynch

Therapist

Virtual • New Jersey


“I believe that the relationship between therapist and client is of the utmost importance, and creating an authentic and collaborative relationship with my clients is always my goal.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Nichola Smith

Nichola Smith

Therapist

Virtual • New Jersey


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not judge.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Agnes Jaiman

Agnes Jaiman

Therapist

Virtual • New Jersey


“I am ready to meet you where you are at with no judgement, to actively hear what you would like to share, and help you in achieving your goals.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Humorous, Solution-oriented, Warm
Shenay Toles

Shenay Toles

Therapist

Virtual • New Jersey


“I believe that everyone has the potential to overcome challenges and achieve their personal goals, whether you're dealing with anxiety, depression, trauma, relationship issues, or life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Michelle Kaplan

Michelle Kaplan

Therapist

Virtual • New Jersey


“I am here to provide you a safe and supportive space where we can work together to explore your priorities.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Mary Nashed

Mary Nashed

Therapist

Virtual • New Jersey


“I help the client by making them the best version of themselves. What clients can expect to take away from me is complete empathy while telling them what they need to hear.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Vanessa Renfort

Vanessa Renfort

Therapist

Virtual • New Jersey


“I'm a bilingual therapist and life coach that uses a fun and unique approach to help you overcome those challenges.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Giitou Neor-Gayman

Giitou Neor-Gayman

Therapist

Virtual • New Jersey


“Giitou has a therapeutic focus on utilizing CBT and DBT modalities to assist one in managing symptoms related to anxiety, depression, PTSD, and trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented
Jack Cottom

Jack Cottom

Therapist

Virtual • New Jersey


“My approach to therapy is that I provide a non judgmental safe place to process your emotions and help you gain a better understanding of yourself and your desires.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Inquisitive, Open-minded
Makenzie Bayless

Makenzie Bayless

Therapist

Virtual • New Jersey


I hold a Master’s degree in Applied Psychology from New York University and have experience working across a variety of settings, including outpatient counseling, community work, and crisis intervention.

My goal is to help my clients find a greater sense of purpose in life. My practice focuses on individual therapy for late teens, young adults, and middle-aged adults. If you are ready to set and achieve your personal goals, I am here to walk alongside you. I will provide you with a safe space to explore your thoughts, emotions and memories.

I will challenge the way you think, help you establish coping skills, teach you effective communication, and ultimately be the best version of yourself!

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Erin Nau

Dr. Erin Nau

Therapist

Virtual • New Jersey


“I believe that you are the expert on your own life. We will work together to identify barriers and work together to achieve your goals.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shirley Spence

Shirley Spence

Therapist

Virtual • New Jersey


I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.

I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Brenda Lingham

Brenda Lingham

Psychiatric Mental Health NP

Virtual • Evesham, NJ


Brenda is a certified psychiatric mental health practitioner with 25 years of experience working in nursing. Her nursing philosophy centers on providing compassionate, comprehensive, patient-focus care using a holistic approach. She believes in treating the whole person, not just the symptoms of their mental illness.


Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Chuyi Hu

Chuyi Hu

Therapist

Virtual • New Jersey


“I bring warmth, openness, and genuine curiosity into the therapy space, creating a supportive environment where you can feel truly seen and heard.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Inquisitive
Ana Serna Garcia

Ana Serna Garcia

Therapist

Virtual • New Jersey


“I integrate both holistic and evidence-based methods, including Mindfulness, Cognitive Behavioral Therapy (CBT), EMDR, and a strengths-based perspective to help you move toward healing and empowerment.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Kiami Bibb

Kiami Bibb

Therapist

Virtual • New Jersey


“I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Jungho Kim

Jungho Kim

Therapist

Virtual • Rochelle Park, NJ


“I specialize in working with children and adolescents, addressing issues such as anxiety, depression, school-related concerns, family conflicts, and behavioral difficulties.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Mercy Ugboaja

Mercy Ugboaja

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is humanistic, collaborative, and solution-oriented. I believe effective treatment starts with understanding you as a whole person—not just your diagnosis.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Solution-oriented
Erica Ali

Erica Ali

Therapist

Virtual • New Jersey


Welcome! I’m Erica Ali, a Licensed Professional Counselor with over six years of experience helping individuals navigate life’s challenges and discover their inner strength. I earned my Master’s degree in Mental Health Counseling from Nyack Alliance Graduate School of Counseling.

My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions freely, build resilience, and develop tools to support lasting mental wellness. Whether you’re facing a specific challenge or simply looking to improve your overall well-being, I’m here to walk alongside you on your journey toward a healthier, more balanced life.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Deirdre Arato

Deirdre Arato

Therapist

Virtual • New Jersey


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 8 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ajanna Brockenbaugh

Ajanna Brockenbaugh

Therapist

Virtual • New Jersey


“I offer a calm, collaborative approach believe therapy works best when it feels human and supportive.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Participatory, Warm
Lynn Ginfrida-Davis

Lynn Ginfrida-Davis

Therapist

Virtual • New Jersey


“My specialty is DBT skills training however, I also teach mindfulness skills by utilizing meditation and mindful awareness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Marie Volcy

Marie Volcy

Psychiatric Mental Health NP

Virtual • New Jersey


My name is Marie. I am an advanced practice nurse dedicated to supporting individuals on their journey toward mental and emotional well-being. I hold an MSN from Walden University I have about 5 years of experience working in the mental health field as a nurse. Over the years, I’ve had the privilege of working with diverse populations, which has enriched my understanding and approach to therapy.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New Jersey


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lillia Lopez

Lillia Lopez

Therapist

Virtual • New Jersey


“I provide a warm, culturally affirming space to help you move through life's challenges with more ease and clarity.”
Cigna + 8 others
Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Mucella Rose

Mucella Rose

Therapist

Virtual • New Jersey


“Mucella offers a warm, collaborative space where clients feel safe exploring their experiences with openness and compassion.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Dawn Fifth

Dawn Fifth

Therapist

Virtual • New Jersey


“In our therapy sessions I will strive to provide you with a safe and non-judgmental space. You can expect empathy, support, commitment, warmth, and sensitivity.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Eman Lordi

Eman Lordi

Therapist

Virtual • New Jersey


“I have an extensive experience working in mental health field while interning at a local school, to working at a psychiatric hospital setting, and a community health agency that services to a diverse population.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Bernstein

Rebecca Bernstein

Therapist

Virtual • New Jersey


“My clinical lens is founded on the belief that clients are the true experts of their own life, and the therapeutic relationship is a means towards exploration, empowerment, and actualization.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Alexis Appezzato, Lpc (She/Her)

Alexis Appezzato, Lpc (She/Her)

Therapist

Virtual • New Jersey


“I have a strong background in supporting LGBTQ+ and BIPOC individuals, as well as those struggling with identity, belonging, stress, anxiety, depression, or social and relational challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jackie Gambardella

Jackie Gambardella

Therapist

Virtual • New Jersey


“I'm a licensed clinical social worker (LCSW) specializing in grief and loss, LGBTQ+ affirming care, relational issues, depression, and anxiety.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Julie Pulice

Julie Pulice

Therapist

Virtual • Cherry Hill Township, NJ


Hi, I’m Julie, and I believe that meaningful change doesn’t have to wait. Therapy can start now at Therapy Starts Now Counseling LLC! I work with kids, teens, and adults to manage stress, build coping skills, and find balance in everyday life. My approach is caring, collaborative, and tailored to your unique goals. Together, we’ll take the next step toward growth and healing.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Kathleen Harvey

Kathleen Harvey

Therapist

Virtual • New Jersey


“I believe in creating a compassionate, collaborative space where individuals can explore their experiences, heal from past wounds, and cultivate meaningful personal growth.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Nicole Christian

Dr. Nicole Christian

Therapist

Virtual • Montclair, NJ


“I value very highly my clients' culture, their intersecting identities, and attend to the ways in which systems of power and oppression influence clients' lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Mala Datta

Dr. Mala Datta

Psychologist

Virtual • New Jersey


“I will work with you to identify your strengths and values and will support you in your journey to growth and healing.”
Cigna + 1 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Sleep disorder, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Blima Hoffman

Blima Hoffman

Therapist

Virtual • New Jersey


“My clients tell me I'm easy to talk to, and they often walk away from the sessions feeling validated and connected.”
Cigna + 5 others
Anxiety, Depression, OCD, Stress management
Humorous, Inquisitive, Warm
Yaminah Polanco

Yaminah Polanco

Therapist

Virtual • New Jersey


“I specialize in coping and emotional management, career counseling, relationship/marital concerns and family conflicts.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
April McGrath-Lutzky

April McGrath-Lutzky

Therapist

Virtual • New Jersey


“As a Certified Student Assistance Counselor and School Social Worker for over 25 years, I specialize in crisis intervention...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Maria Adedayo

Maria Adedayo

Psychiatric Mental Health NP

Virtual • New Jersey


I’m Maria, a nurse practitioner and entrepreneur dedicated to making recovery accessible, compassionate, and effective. I founded May Lily MAT — Inculcate to provide personalized, telehealth-based Suboxone treatment for individuals and families across New Jersey. My work is grounded in evidence-based care and a deep respect for each person’s lived experience. I believe healing works best when it is clinically sound, nonjudgmental, and deeply human.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Brittney McPherson

Brittney McPherson

Therapist

Virtual • New Jersey


“My goal is to provide a safe space for each individual to be open and honest in a safe and non-judgmental environment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.