Find a Cigna therapist in Elizabeth, NJ
Book a therapist or psychiatrist in Elizabeth, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Elizabeth, NJ
Elizabeth residents with Cigna coverage can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our network includes 4,026 licensed providers offering both in-person and virtual appointments. Start your journey with a free consultation from providers with availability as soon as the next day.
It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.
Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.
If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!
Nice to meet you all. I am grateful for the opportunity to continue to grow as a clinician while supporting others. The first half of my career I spent working with adolescents in schools and in their homes as a therapist. I gained a deep appreciation for their resilience, insight and growth. I currently work with adults who have both mental and physical challenges providing compassionate, person-centered care.
I am a highly seasoned clinician with years of experience in both mental health care and substance use services. My professional journey began in the substance use field, sand a deep understanding of the co-occurring mental health challenges many individuals face.
My clinical experience includes providing outpatient individual therapy and supporting individuals experiencing acute psychosis in inpatient psychiatric settings. After gaining many years of clinical experience, I expanded into leadership roles, providing clinical supervision and program oversight while managing co-occurring programs across New Jersey. I am also passionate about building the next generation of clinicians and serve part-time as an adjunct professor. I earned my degrees from Rutgers University School of Social Work and Honors College, where I was a member of the Phi Alpha Honor Society and graduated summa cum laude.
I bring a diverse background and extensive knowledge to my clinical practice, having worked across a wide range of mental health and substance use settings. Over the years, I have gained experience with many different diagnoses, from anxiety and depression to trauma and co-occurring disorders. My expertise spans multiple evidence-based approaches, including ACT, CBT, DBT, SFT, trauma-informed care, person-centered therapy, Motivational Interviewing, and psychoanalytic techniques. This breadth allows me to tailor treatment to each individual’s unique needs, strengths, and goals, ensuring a personalized, effective, and compassionate approach to care.
Hello I am Clyde who wants to ensure you receive the best treatment you can, offering treatment in a safe space, nonjudgmental, honest, confidential, timely warm, kind, considerate, professional, ethical, skillful, relevant, current way. Look forward to getting to know you.
I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.
Teenagers and young adults deserve to feel accepted, understood, and heard. I specialize in helping high achievers who struggle with anxiety, overthinking, ADHD, and burnout. The relationships that I have with my clients are important to me and I believe that a therapeutic relationship can lead to healing, growth, and a fulfilling life. My style is open-minded, encouraging, and validating. Life can be overwhelming, and my goal is to make it feel a little bit easier- one step at a time
I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.
Hi, I'm Tom! Often, life can leave us in mental and emotional survival mode. I am passionate about helping people move from simply surviving towards thriving. My goal is to create a safe space to empower you to live your life to the fullest.
I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.
I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, evidence-based psychiatric care and medication management. I work with individuals experiencing anxiety, depression, ADHD, bipolar disorder, schizophrenia, schizoaffective disorder, substance use concerns, and other mental health challenges.
My experience includes outpatient psychiatry as well as inpatient behavioral health and dual-diagnosis care. I also bring an extensive medical nursing background in critical care, telemetry, and medical-surgical settings, which helps me consider the connection between physical and mental health when caring for my patients.
I’m a Licensed Clinical Social Worker (LCSW) who works with teens, and adults experiencing ADHD, anxiety, emotional regulation challenges, life transitions, and relationship difficulties.
I believe that every person has strengths, even when life feels overwhelming. My goal is to create a supportive, nonjudgmental space where clients feel understood and empowered. Together, we’ll identify what’s getting in the way, build practical tools that fit your life, and work toward meaningful, lasting change at a pace that feels comfortable for you.
Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.
Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.
I follow the concept that therapy can heal emotional pain, improve relationships and increase self-understanding. Beginning therapy can often be intimidating, but can make a big difference in your ability to cope with challenges or make sense of what has happened so you can gather the skills to move forward. I am open to addressing unresolved or present barriers in your life, guide and help you make sense out of your own thoughts ideas and conflicts (situational).
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with advanced training in diagnosing and treating a wide range of mental health conditions. I hold a Master of Science in Nursing with a specialization in Psychiatric-Mental Health and have over 15 years of experience working in psychiatry across outpatient, inpatient, and telehealth settings.
I work with adolescents, adults, and older adults, with a focus on anxiety, depression, ADHD, mood disorders, and recovery support.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.


























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