Find a Cigna therapist in Elizabeth, NJ
Book a therapist or psychiatrist in Elizabeth, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Elizabeth, NJ
Elizabeth residents with Cigna coverage can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our network includes 3,874 licensed providers offering both in-person and virtual appointments. Start your journey with a free consultation from providers with availability as soon as the next day.
I hold a Master’s degree in Applied Psychology from New York University and have experience working across a variety of settings, including outpatient counseling, community work, and crisis intervention.
My goal is to help my clients find a greater sense of purpose in life. My practice focuses on individual therapy for late teens, young adults, and middle-aged adults. If you are ready to set and achieve your personal goals, I am here to walk alongside you. I will provide you with a safe space to explore your thoughts, emotions and memories.
I will challenge the way you think, help you establish coping skills, teach you effective communication, and ultimately be the best version of yourself!
I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.
I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.
Brenda is a certified psychiatric mental health practitioner with 25 years of experience working in nursing. Her nursing philosophy centers on providing compassionate, comprehensive, patient-focus care using a holistic approach. She believes in treating the whole person, not just the symptoms of their mental illness.
Welcome! I’m Erica Ali, a Licensed Professional Counselor with over six years of experience helping individuals navigate life’s challenges and discover their inner strength. I earned my Master’s degree in Mental Health Counseling from Nyack Alliance Graduate School of Counseling.
My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions freely, build resilience, and develop tools to support lasting mental wellness. Whether you’re facing a specific challenge or simply looking to improve your overall well-being, I’m here to walk alongside you on your journey toward a healthier, more balanced life.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
My name is Marie. I am an advanced practice nurse dedicated to supporting individuals on their journey toward mental and emotional well-being. I hold an MSN from Walden University I have about 5 years of experience working in the mental health field as a nurse. Over the years, I’ve had the privilege of working with diverse populations, which has enriched my understanding and approach to therapy.
Hi, I’m Julie, and I believe that meaningful change doesn’t have to wait. Therapy can start now at Therapy Starts Now Counseling LLC! I work with kids, teens, and adults to manage stress, build coping skills, and find balance in everyday life. My approach is caring, collaborative, and tailored to your unique goals. Together, we’ll take the next step toward growth and healing.
I’m Maria, a nurse practitioner and entrepreneur dedicated to making recovery accessible, compassionate, and effective. I founded May Lily MAT — Inculcate to provide personalized, telehealth-based Suboxone treatment for individuals and families across New Jersey. My work is grounded in evidence-based care and a deep respect for each person’s lived experience. I believe healing works best when it is clinically sound, nonjudgmental, and deeply human.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































