Find a therapist in Concord, NH — covered by insurance
Top therapists in Concord, NH accepting new patients
Looking for therapy in Concord? Headway serves patients throughout the city, including neighborhoods like Downtown and North End, with 370 available providers. Free intake consultations and next-day availability make starting your mental health journey accessible and convenient.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
As a Licensed Clinical Social Worker, I provide compassionate and collaborative therapy for adults (18+) navigating a wide range of life challenges. My approach is rooted in evidence-based practices, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). I also center my work around a strengths-based perspective, believing that each person already holds the capacity for growth and change.
I support clients with life transitions, stress and anxiety, depression, and other emotional and relational struggles. Together, we work to build insight, develop practical tools, and create meaningful change, at a pace that feels right for you.
My style is warm, nonjudgmental, and down-to-earth. I aim to provide a space where you feel genuinely heard, supported, and empowered.
About our therapists serving Concord, NH
- 98%Anxiety
- 89%Depression
- 88%Stress management
- 76%Trauma
- 72%PTSD
- 98%Aetna
- 92%Cigna
- 89%Carelon Behavioral Health
- 85%Point32 Healthcare
- 99%English
- 3%Spanish
- 1%French
- 1%Haitian Creole
- 1%Hindi
- 91%Online only
- 9%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 45%Licensed Clinical Mental Health Counselor
- 33%Licensed Independent Clinical Social Worker
- 15%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 24%Family therapy
- 14%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Concord, NH
Searching for therapists in Concord starts with finding care that fits your needs, preferences, and insurance. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or a life transition. As you compare Concord NH therapists, look for someone whose listed specialties and approach match what you want to focus on. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling.
Concord is a smaller city, so local in-person therapy options may be more limited than in larger New Hampshire markets. Virtual therapy can expand your search to more licensed therapists in NH while still giving you access to care from home. When narrowing your options, consider appointment availability, whether the therapist is accepting new patients, whether they offer a free phone consultation, and how their communication style comes across in their profile. If you’re searching for marriage counseling in Concord NH or couples counseling in Concord NH, review bios for therapists who list couples work or relationship concerns as a focus.
Therapy in Concord can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway makes it easier to find a Concord therapist who accepts your plan, offers virtual or in-person appointments, and is accepting new patients. You can compare profiles, review estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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