Trauma and PTSD therapists & psychiatrists in Lincoln, NE

Hello, I'm glad you're here. I have over 20 years of experience helping adults, older adults, caregivers, and veterans.

I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.

I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.

During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.

I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause. I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.

I am a dual diagnosed therapist that focuses on mental health as well as substance use. I have been practicing in Nebraska since 2020. The populations that I have the most experience with are teenagers and young adults. I excel at strength-based therapy, client focused strategies, emotional regulation, and healthy coping skills across a variety of symptoms and diagnoses.

I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.

Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.

My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.

I found passion for mental health while working with children at an autism summer camp that I have worked for for 15 years. Mental health is a major component that makes us happy, sad, or just ok. I am here to help you meet your goals and help guide you along the way. I have experience in mood disorders, trauma, autism & learning differences, and sleep.

I believe self care is important for our health

Taking the first step toward therapy can feel daunting, but you don't have to navigate life's challenges alone. I am a licensed clinical practitioner dedicated to providing a compassionate, non-judgmental, and collaborative space where you can safely explore your thoughts, feelings, and goals. I practice with a deep commitment to cultural humility. I understand that your identity, background, and unique lived experiences shape how you navigate the world, and I welcome all aspects of who you are into our therapeutic space. My approach is entirely tailored to you as an individual, focusing on your unique strengths, values, and needs.

I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

Book with me now by clicking on my website

I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP-BC) providing psychiatric care and therapy for children, adolescents, and adults through secure telehealth. My approach to care is thoughtful, collaborative, and grounded in evidence-based practice.

I bring a diverse clinical background that includes over 12 years of experience across medical, surgical, and behavioral health settings, as well as over 10 years of service in the United States Navy. My background has influenced my approach to care by emphasizing professionalism, adaptability, and thoughtful decision-making, particularly in complex or high-stress situations.