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Find a Cigna therapist in Lincoln, NE

Book a therapist or psychiatrist in Lincoln, NE covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lincoln, NE

Find affordable mental healthcare with Cigna coverage in Lincoln through Headway's network of 157 licensed providers. With copays ranging from $0-$50, you can access talk therapy and medication management services virtually or in-person, with availability as soon as next day.

Michele Ogburn

Michele Ogburn

Therapist

Virtual • Nebraska


“I believe therapy works best when it feels like a partnership—where you feel heard, understood, and supported without judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Andrea Brant

Andrea Brant

Therapist

Virtual • Nebraska


“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Kathryn Temple

Kathryn Temple

Therapist

Virtual • Nebraska


“I support my clients to find their ideal work/life balance through body based mindfulness and an overall eclectic and holistic approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Linda Degner

Linda Degner

Therapist

Virtual • Nebraska


“Therapy can be a place where you feel seen, protected, and supported as you begin to rebuild trust, strengthen relationships, and move toward lasting healing.”
Cigna + 2 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Solution-oriented
Teenya Creswell

Teenya Creswell

Therapist

Virtual • Nebraska


“I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can come to truly know ourselves.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Nebraska


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Jocelyn Swan

Jocelyn Swan

Therapist

Virtual • Nebraska


“My approach is compassionate, direct, and focused on helping gain clarity, rebuild confidence, and create healthier relationships.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Necol Arens

Necol Arens

Therapist

Virtual • Nebraska


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Staci Huston

Staci Huston

Therapist

Virtual • Nebraska


Life can feel overwhelming when anxiety, depression, trauma, or health challenges start to take over. You may feel stuck, exhausted, or unsure how to move forward, but you don’t have to figure it out alone. I work with adults and older adults who are navigating emotional stress, life transitions, and complex medical conditions. Together, we’ll untangle what’s weighing on you, build practical tools, and help you feel more grounded, in control, and hopeful again.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Emily Hoegh

Emily Hoegh

Therapist

Virtual & in-person • Grand Island, NE


“I'm a trauma-informed therapist who works with women who often look ambitious on the outside, but internally feel anxious, overwhelmed, or like they're never quite enough.”
Cigna + 4 others
Anxiety, Infertility, Maternal mental health, OCD, Relationship issues
Direct, Holistic, Humorous
Stephanie Juhnke

Stephanie Juhnke

Therapist

Virtual • Nebraska


“I have worked in a variety of settings with a diversity of populations, including but not limited to, underserved populations, LGBTQ+, and BIPOC.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Kim Zueter

Kim Zueter

Therapist

Virtual • Nebraska


“My counseling style is warm, interactive and solution focused. I believe in treating everyone with dignity and respect regardless of the issues.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Leslie Pieper

Leslie Pieper

Therapist

Virtual • Omaha, NE


“My goal is to provide a supportive and focused space where you can gain clarity, develop effective strategies, and begin feeling more like yourself again.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Carrie Gottschalk

Carrie Gottschalk

Therapist

Virtual • Nebraska


“My approach is warm, collaborative, and grounded in helping you better understand yourself while building practical tools for change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Tamara Tarver

Tamara Tarver

Therapist

Virtual • Nebraska


“My goal is to help clients restore balance, strengthen self-trust, and move forward with resilience and clarity.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kelli Flesch

Kelli Flesch

Therapist

Virtual • Nebraska


“I believe our struggles can become places of growth, and therapy can offer a space where healing begins with honesty, understanding, and compassion.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christina Chismar

Christina Chismar

Therapist

Virtual • Nebraska


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Sada Okolo-Miles

Sada Okolo-Miles

Therapist

Virtual • Nebraska


“I utilize Unconditional Positive Regard to identify each persons needs and what interventions are needed to address the identified needs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Jenna Lopez

Jenna Lopez

Therapist

Virtual & in-person • Nebraska


“I enjoy helping others discover their most authentic self, learning to use self love, compassion and nurturing skills to cope with anxiety and overcome blocks...”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Mackenzie Gabreski

Mackenzie Gabreski

Therapist

Virtual • Nebraska


“I will meet you where you are at. It is not my job to judge you or tell you what to do. I am here to bear witness to your experience, to accept you for who you are...”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Asheley Korf

Asheley Korf

Therapist

Virtual • Nebraska


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Jenna Bogan

Jenna Bogan

Therapist

Virtual • Nebraska


“I engage in evidence based and trauma informed practice, with an emphasis in solution focused brief therapy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Inquisitive

Offers free consultationsView profile and book
Megan Townsend

Megan Townsend

Therapist

Virtual • Nebraska


Hi, I’m Megan. I’m a licensed mental health therapist with over 15 years of experience in the mental health field, including the past decade providing therapy to adults who are ready for meaningful change. I hold a Master’s degree in Counseling.

I help high‐achieving teens and women feel lighter—less guilt, less overthinking, better sleep, and more ease in relationships. Together, we’ll build boundaries, confidence, and a calmer mind so you can actually enjoy your life instead of worrying your way through it.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Stress management
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual • Nebraska


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Nebraska


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Stepfanie Johnson

Stepfanie Johnson

Therapist

Virtual • Nebraska


“I see my work as a partnership with my clients. We will be partners in your goal setting and identifying the next steps in your journey.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Joseph Forrest

Joseph Forrest

Therapist

Virtual • Nebraska


“I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Solution-oriented
Kelli Means

Kelli Means

Therapist

Virtual • Nebraska


“My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Sheila Ruble

Sheila Ruble

Therapist

Virtual • Nebraska


“My style of therapy involves helping clients find the origin of how beliefs were developed by providing a safe environment where struggles can be shared, challenges overcome, and courage can be rebuilt with support of empowerment and accountability.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Michelle Hammock

Michelle Hammock

Therapist

Virtual • Neligh, NE


I have been practicing since 2017. I enjoying working with people from different walks of life. I use a mostly cognitive based approach to treatment but I also like to meet the client where they are in their present journey.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Substance use / addiction
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Dana Sutter

Dana Sutter

Therapist

Virtual • Nebraska


I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.

Cigna + 5 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Trauma
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Omaha, NE


“I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Lynn Cooper

Lynn Cooper

Therapist

Virtual • Kearney, NE


“I strive to offer a warm, inviting, non-judgmental environment where you can share your information.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Krista Lewis

Krista Lewis

Psychiatric Mental Health NP

Virtual • Nebraska


“Her style of practice can be traditional (prescribing up-to-date psychiatric medications) or alternative medicine (natural treatments including but not limited to lifestyle modification, nutrition, exercise, and stress management).”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Michelle Perry

Michelle Perry

Therapist

Virtual • Nebraska


“I offer a judgement free therapeutic experience where clients feel supported, heard, and challenged.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Nebraska


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Marci L Zago

Marci L Zago

Therapist

Virtual • Nebraska


“I provide a safe, supportive space where you can explore what's getting in the way and build practical tools to feel more confident and balanced.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Marlene Knerl

Marlene Knerl

Therapist

Virtual • Nebraska


Hello — I am Marlene Knerl and I look forward to meeting you. I moved to Nebraska from the west coast in the 1990s as a single mother with a desire to go to college and better our lives. I thought that Nebraska would allow for me to raise my two sons in a small town while simultaneously attending a University. First, I achieved a comprehensive degree in Psychology, then a MSed in Community Counseling.

Since becoming licensed as a counselor I have been working with individuals and families. Life can be difficult and helping people navigate the struggles is at times a challenge but nothing is more rewarding. I have always desired to help people and this profession has allowed for me to enact those intrinsic desires.

I look forward to meeting you and helping you achieve what you desire.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Hugh Keating

Hugh Keating

Therapist

Virtual • Nebraska


“Originally trained in Art Therapy Counseling; I emphasize my client's creative pursuits in the therapy process...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Dr. Carlos Del Rio

Dr. Carlos Del Rio

Therapist

Virtual • Nebraska


“Therapy is a safe space for private conversations where insights emerge, new skills are learned, new perspectives evolve to make sense of our life and situations.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.