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Find a Cigna therapist in Lincoln, NE

Book a therapist or psychiatrist in Lincoln, NE covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lincoln, NE

Find affordable mental healthcare with Cigna coverage in Lincoln through Headway's network of 158 licensed providers. With copays ranging from $0-$50, you can access talk therapy and medication management services virtually or in-person, with availability as soon as next day.

Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Nebraska


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Lynn Cooper

Lynn Cooper

Therapist

Virtual • Kearney, NE


“I strive to offer a warm, inviting, non-judgmental environment where you can share your information.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Shannon Langford

Shannon Langford

Therapist

Virtual • Nebraska


“I believe therapy should be a place where you feel genuinely heard, supported, and empowered to rediscover the strength that's been within you all along.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Kathryn Temple

Kathryn Temple

Therapist

Virtual • Nebraska


“I support my clients to find their ideal work/life balance through body based mindfulness and an overall eclectic and holistic approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Shannon Carmona

Shannon Carmona

Therapist

Virtual • Nebraska


I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.

I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.

During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Rocio Escobar

Rocio Escobar

Therapist

Virtual • Nebraska


“My clients tell me they find my personality to be soothing. I strive to maintain mutual respect and trust to build a therapeutic relationship...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Sada Okolo-Miles

Sada Okolo-Miles

Therapist

Virtual • Nebraska


“I utilize Unconditional Positive Regard to identify each persons needs and what interventions are needed to address the identified needs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Sarah Rolfsmeyer

Sarah Rolfsmeyer

Therapist

Virtual • Nebraska


“I believe therapy should feel safe, supportive, and real. My goal is to create a welcoming space where clients feel heard, understood, and respected.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Nebraska


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Rachael Olson

Rachael Olson

Therapist

Virtual • Nebraska


“I believe that healing is possible which is why I offer a supportive non-judgmental space where your goals align with your growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Humorous, Open-minded, Solution-oriented
Nancy Engquist

Nancy Engquist

Therapist

Virtual • Nebraska


“I believe meaningful change happens through a strong therapeutic relationship built on trust, respect, and genuine connection.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Elizabeth Elwood

Elizabeth Elwood

Psychiatric Mental Health NP

Virtual • Nebraska


Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.

My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Alee Larson

Alee Larson

Therapist

Virtual • Nebraska


“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Sheila Ruble

Sheila Ruble

Therapist

Virtual • Nebraska


“My style of therapy involves helping clients find the origin of how beliefs were developed by providing a safe environment where struggles can be shared, challenges overcome, and courage can be rebuilt with support of empowerment and accountability.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Liz Sizer

Liz Sizer

Therapist

Virtual • Lincoln, NE


“I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Laurel Meine

Laurel Meine

Therapist

Virtual • Nebraska


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Direct

Offers free consultationsView profile and book
Holly Knapp

Holly Knapp

Therapist

Virtual • Nebraska


“With 15+ years of experience, I offer a warm, down-to-earth, trauma-informed approach focused on helping you understand what's keeping you stuck and actively work toward change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Krystyn Schmidt

Krystyn Schmidt

Therapist

Virtual • Lincoln, NE


My priority is to help you find peace and transformation in whatever capacity that means for you. Whether you are looking to manage anxiety or depression, address trauma or self-esteem issues, we will work together to find an outcome that meets your needs, values and highest self.

Accepts Cigna insurance
Anxiety, Depression, Identity issues, Maternal mental health, Panic disorders
Direct, Empowering, Open-minded
Andrea Ward

Andrea Ward

Psychiatric Mental Health NP

Virtual • Nebraska


I am a psychiatric nurse practitioner who is passionate about helping people feel more balanced, supported, and understood.I have experience working with adults facing challenges such as depression, anxiety, trauma, and substance use, and I believe mental health care should be compassionate, collaborative, and judgment free. My goal is to create a safe space where we can work together to find the right treatment plan for you. I offer medication management and supportive care tailored to your individual needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Reion Janeau

Reion Janeau

Therapist

Virtual • Nebraska


“Through a collaborative approach, we will identify and build upon current strategies to navigate life stressors.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Marci L Zago

Marci L Zago

Therapist

Virtual • Nebraska


“I provide a safe, supportive space where you can explore what's getting in the way and build practical tools to feel more confident and balanced.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Carlos Del Rio

Dr. Carlos Del Rio

Therapist

Virtual • Nebraska


“Therapy is a safe space for private conversations where insights emerge, new skills are learned, new perspectives evolve to make sense of our life and situations.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Kelli Means

Kelli Means

Therapist

Virtual • Nebraska


“My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Michelle Hammock

Michelle Hammock

Therapist

Virtual • Neligh, NE


I have been practicing since 2017. I enjoying working with people from different walks of life. I use a mostly cognitive based approach to treatment but I also like to meet the client where they are in their present journey.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Substance use / addiction
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Misty Lawrence

Misty Lawrence

Therapist

Virtual • Nebraska


“I am a compassionate, client-centered clinician dedicated to helping individuals navigate life's challenges and achieve meaningful personal growth.”
Cigna + 2 others
Anger management, Anxiety, Depression, Panic disorders, Stress management
Inquisitive, Solution-oriented, Warm
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Nebraska


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Staci Huston

Staci Huston

Therapist

Virtual • Nebraska


Life can feel overwhelming when anxiety, depression, trauma, or health challenges start to take over. You may feel stuck, exhausted, or unsure how to move forward, but you don’t have to figure it out alone. I work with adults and older adults who are navigating emotional stress, life transitions, and complex medical conditions. Together, we’ll untangle what’s weighing on you, build practical tools, and help you feel more grounded, in control, and hopeful again.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Renee Braune

Renee Braune

Therapist

Virtual • Nebraska


“My approach to therapy is warm, collaborative, and grounded, with a touch of humor to help create a space where you feel comfortable and truly seen.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Open-minded, Warm
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Nebraska


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Tara Grall

Tara Grall

Therapist

Virtual • Nebraska


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Mackenzie Gabreski

Mackenzie Gabreski

Therapist

Virtual • Nebraska


“I will meet you where you are at. It is not my job to judge you or tell you what to do. I am here to bear witness to your experience, to accept you for who you are...”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Colette Alls

Colette Alls

Therapist

Virtual • Nebraska


“My therapeutic approach is active, collaborative, and solution focused. I do not believe in just sitting back and silently nodding.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dianna Cooley

Dianna Cooley

Therapist

Virtual • Nebraska


“I believe in meeting people where they are and creating a safe, supportive space for exploration, healing, and growth.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Jamie Erdman

Jamie Erdman

Therapist

Virtual • Scottsbluff, NE


“My style is warm, authentic, and direct. If you are looking for a collaborative partner to help you build resilience and clarity, let's connect.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Barbara Bradford

Barbara Bradford

Therapist

Virtual • Nebraska


“I have the ability to effectively communicate with others in a compassionate and professional manner.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, LGBTQIA+
Affirming, Humorous, Open-minded
Dr. Hallie Harper

Dr. Hallie Harper

Therapist

Virtual • Omaha, NE


“I believe strength comes from within, by striving to holistically empower others through patience, knowledge and understanding, so that everyone can believe reaching the ideal YOU is within reach.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Christina Johnson-Gunn

Christina Johnson-Gunn

Therapist

Virtual • Nebraska


If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Nebraska


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Dona Holland

Dona Holland

Therapist

Virtual • Nebraska


“I strive to create a safe space for exploration and growth, utilizing evidence-based therapies to empower individuals to achieve their mental health goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Samantha Dehner

Samantha Dehner

Therapist

Virtual • Nebraska


“My approach to therapy is eclectic and collaborative, empowering clients to actively participate in their own healing process.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.