Find a Cigna therapist in Lincoln, NE
Book a therapist or psychiatrist in Lincoln, NE covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lincoln, NE
Find affordable mental healthcare with Cigna coverage in Lincoln through Headway's network of 158 licensed providers. With copays ranging from $0-$50, you can access talk therapy and medication management services virtually or in-person, with availability as soon as next day.
I truly love this work and feel honored to support people in their journeys. As a therapist, I bring warmth, humor, and a deep understanding of sexuality, relationships, and identity. Whether you're working through past hurts or discovering new parts of yourself, I’ll meet you where you are with kindness and care.
I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.
I help adults heal from trauma, grief, and overwhelming life experiences that may still be affecting how you feel day to day. You may be dealing with panic attacks, sleepless nights, nonstop worry, irritability, dissociation, explosive emotions, or the sense that what happened to you is still showing up in your work, relationships, and everyday life. I also work with clients healing from childhood abuse or neglect, grief, car accidents, and other painful experiences that can leave you feeling stuck in survival mode. My goal is to help reduce suffering and support you in finding a healthier, more peaceful path forward.
Hello, my name is Shawnda Connor. I am a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Alcohol and Drug Counselor (LADC). I grew up on a cattle ranch near Antioch Nebraska and graduated from Alliance High school. I completed my higher education at Grand Canyon University with my Bachelor’s in Psychology and Masters in Addiction Counseling. I help clients who have substance abuse or mental health or a combination of both diseases by utilizing evidence-based practices, trauma informed care, and harm reduction, I strongly believes in helping not only the individuals, but the families whose lives have been affected by mental illness or substance abuse by tailoring my therapeutic approach to you or your family’s needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a member of the National Association of Alcohol and Drug Addiction Counselors.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































