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Find a Cigna therapist in Nebraska

Book a therapist or psychiatrist in Nebraska covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Nebraska

Connect with 149 Nebraska-based mental health providers through Headway using your Cigna insurance. Sessions start as low as $0 per visit, with flexible virtual and in-person options available statewide.

Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Nebraska


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Nebraska


“I strive to be different than other therapists by going above and beyond to customize therapy just for you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Victoria Brown

Victoria Brown

Therapist

Virtual • Nebraska


I go by Vicky! I have been doing therapy since 2014 and became a Licensed Marriage & Family Therapist (LMFT) in 2017. Becoming a therapist has been a lifelong journey and I truly believe it is my calling in life. There is no higher privilege or honor than to be able to hold space for people looking to heal from their wounds, and I hold the highest respect for every client who seeks treatment. I believe that each person holds their own answers to their healing journey and my role is to be a loving guide and companion along the way. No matter what you're coming in for, we can and will get you relief and return you to the best version of yourself.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Humorous, Inquisitive
Nathan Christensen

Nathan Christensen

Therapist

Virtual • Nebraska


“My approach is warm, collaborative, and practical. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT) to help you understand and change unhelpful thought patterns, manage emotions...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Family issues, Panic disorders
Humorous, Open-minded, Solution-oriented
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Nebraska


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Michelle Hammock

Michelle Hammock

Therapist

Virtual • Neligh, NE


I have been practicing since 2017. I enjoying working with people from different walks of life. I use a mostly cognitive based approach to treatment but I also like to meet the client where they are in their present journey.

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Substance use / addiction
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Carrie Wellman

Carrie Wellman

Therapist

Virtual • Nebraska


I am a Licensed Independent Mental Health Practitioner with 26 years of experience working with adolescents and adults. I currently offer telehealth sessions. I draw from a range of therapeutic approaches, including Schema Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, always tailoring my approach to best support you.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
David Oliverius

David Oliverius

Therapist

Virtual • Ralston, NE


“Whatever your challenges, I utilize a top-down (build skills and resilience) bottom-up (therapeutically working through past issues) approach to help you find understanding, resolution, and peace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Dawn Hilker

Dawn Hilker

Therapist

Virtual • Nebraska


Taking the first step toward therapy can feel daunting, but you don't have to navigate life's challenges alone. I am a licensed clinical practitioner dedicated to providing a compassionate, non-judgmental, and collaborative space where you can safely explore your thoughts, feelings, and goals. I practice with a deep commitment to cultural humility. I understand that your identity, background, and unique lived experiences shape how you navigate the world, and I welcome all aspects of who you are into our therapeutic space. My approach is entirely tailored to you as an individual, focusing on your unique strengths, values, and needs.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Anna OHearn

Anna OHearn

Psychiatric Mental Health NP

Virtual • Nebraska


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing virtual care to adults in Wyoming, Minnesota and Nebraska. I have a background as a registered nurse and advanced practice provider, which allows me to combine strong clinical skills with a practical, down-to-earth approach.

I specialize in ADHD, anxiety disorders, bipolar disorder, alcohol & substance use, and women’s mental health, including PMDD, perimenopause, and menopause. I work primarily with adults who want thoughtful, individualized care and a provider who looks at the full picture—not just sx or diagnoses.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Energetic, Holistic, Warm
Jessica Roth

Jessica Roth

Therapist

Virtual • Nebraska


I am a dual diagnosed therapist that focuses on mental health as well as substance use. I have been practicing in Nebraska since 2020. The populations that I have the most experience with are teenagers and young adults. I excel at strength-based therapy, client focused strategies, emotional regulation, and healthy coping skills across a variety of symptoms and diagnoses.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Michael Hruska

Michael Hruska

Therapist

Virtual • Nebraska


“Sessions are active and engaged, prioritizing clear goals and real-world steps you can take outside of therapy to improve daily life.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Participatory
Victoria Stewart

Victoria Stewart

Therapist

Virtual • Nebraska


“I've been described as your "classic millennial therapist with a dark sense of humor". I'm sarcastic and sassy, I tell it like it is, and I'm full of pop culture references.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Inquisitive
Amber Gillmore

Amber Gillmore

Therapist

Virtual • Nebraska


“I provide strong, affirming support to the LGBTQIA+ community, including clients exploring polyamory, gender identity, and sexual orientation.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Kristina Lampe

Kristina Lampe

Therapist

Virtual • Nebraska


If you are feeling stuck, overwhelmed, or weighed down by life's challenges, you are in the right place. I’m Kristi Lampe. I obtained my M.Ed and am a Iicensed clinical professional counselor (LCPC). My passion is to help teens and adults break through the barriers holding them back. Whether you are navigating the heavy fog of depression, the constant noise of anxiety, or the profound pain of trauma and grief, I am here to help you find your footing.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jessica Winternheimer

Jessica Winternheimer

Therapist

Virtual • Omaha, NE


“I specialize in working with women who feel overwhelmed, anxious, emotionally drained, or disconnected from themselves...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Gretchen Wagner

Gretchen Wagner

Therapist

Virtual • Nebraska


“I look to help clients reduce triggers and increase their sense of coping skills, along with a sense of well being and peace.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Warm
Christina Zivec

Christina Zivec

Therapist

Virtual • Nebraska


“I believe therapy should be a safe and affirming space where you feel truly seen and heard, especially if that hasn't always been your experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Edith De Soto

Edith De Soto

Psychiatric Mental Health NP

Virtual • Bellevue, NE


“Being bilingual, Edith is well-equipped to serve a diverse patient population, providing effective communication and culturally sensitive care.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Warm
Veronica Wolf

Veronica Wolf

Therapist

Virtual & in-person • Omaha, NE


“My approach is person-centered and holistic, honoring you as a whole person rather than a diagnosis.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Beau Carlson

Beau Carlson

Therapist

Virtual • Nebraska


“I provide a compassionate, judgment-free space to help you process your experiences, gain clarity, and develop real tools for healing and growth.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Megan Townsend

Megan Townsend

Therapist

Virtual • Nebraska


Hi, I’m Megan. I’m a licensed mental health therapist with over 15 years of experience in the mental health field, including the past decade providing therapy to adults who are ready for meaningful change. I hold a Master’s degree in Counseling.

I help high‐achieving teens and women feel lighter—less guilt, less overthinking, better sleep, and more ease in relationships. Together, we’ll build boundaries, confidence, and a calmer mind so you can actually enjoy your life instead of worrying your way through it.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Stress management
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sondra McKinney

Sondra McKinney

Therapist

Virtual • Nebraska


“My goal is to empower my clients and offer them skills that will help them overcome challenges they face, so they are able to live a full and happy life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Jessica Vandercoy

Jessica Vandercoy

Therapist

Virtual • Nebraska


“I take a person in environment approach and will walk along side you on a journey of self-discovery and healing.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Nathalie Avignon

Nathalie Avignon

Psychiatric Mental Health NP

Virtual • Nebraska


“My style prioritizes empathy, active listening, and collaborative engagement, nurturing a strong therapeutic alliance with my clients and tailoring interventions to meet their unique needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melissa Adams

Melissa Adams

Therapist

Virtual & in-person • Grand Island, NE


“My goal in therapy is to teach skills and information that will help people better manage their moods and life choices.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Laurie Hanry

Laurie Hanry

Therapist

Virtual • Omaha, NE


“I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my passion is working with adolescents and young adults.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, PTSD
Affirming, Humorous, Open-minded
Dr. Meredith Moran

Dr. Meredith Moran

Therapist

Virtual • Nebraska


Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Empowering, Open-minded, Warm
DeLorr Pickering

DeLorr Pickering

Therapist

Virtual • Nebraska


Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.