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Find a Cigna therapist in Nebraska

Book a therapist or psychiatrist in Nebraska covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Nebraska

Connect with 160 Nebraska-based mental health providers through Headway using your Cigna insurance. Sessions start as low as $0 per visit, with flexible virtual and in-person options available statewide.

Tara Smith

Tara Smith

Therapist

Virtual • Nebraska


“Using a solution-focused, trauma-informed approach, I help clients manage stressors and achieve personal goals.”
Cigna + 2 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Participatory, Solution-oriented
Katherine McDonald

Katherine McDonald

Therapist

Virtual • Nebraska


“I'm a great fit for people who are looking for balance between talking things through in a supportive, nonjudgmental space and learning practical skills to address their problems.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Elwood

Elizabeth Elwood

Psychiatric Mental Health NP

Virtual • Nebraska


Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.

My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Jenna Bogan

Jenna Bogan

Therapist

Virtual • Nebraska


“I engage in evidence based and trauma informed practice, with an emphasis in solution focused brief therapy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Inquisitive

Offers free consultationsView profile and book
Sarika Griffin

Sarika Griffin

Therapist

Virtual & in-person • Omaha, NE


“I am a daughter, sister, niece, aunt, cousin, friend, survivor of sexual/dating violence, and suicide attempt survivor who advocates for the voiceless—at the same time, changing the stigma of mental health care in the Black/African American...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Robin Houser

Robin Houser

Therapist

Virtual & in-person • Bellevue, NE


“You will walk away with clarity, direction, insight, and a path forward. You feel heard, seen, and educated.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Direct, Empowering, Inquisitive
Sean Weller

Sean Weller

Therapist

Virtual & in-person • Omaha, NE


“I am focused on utilizing the best approach to assist my clients. My basis is CBT and REBT. I am also drawn to humanistic approaches, ACT, and Solution focused.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Asheley Korf

Asheley Korf

Therapist

Virtual • Nebraska


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Amy Wolfe

Amy Wolfe

Therapist

Virtual • Nebraska


“I'm passionate about my work and I love helping individuals and couples create happier more peaceful lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Liz Sizer

Liz Sizer

Therapist

Virtual • Lincoln, NE


“I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Diana Marie Castro-Strotman, Limhp

Diana Marie Castro-Strotman, Limhp

Therapist

Virtual • Nebraska


“I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Nebraska


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Krista Lewis

Krista Lewis

Psychiatric Mental Health NP

Virtual • Nebraska


“Her style of practice can be traditional (prescribing up-to-date psychiatric medications) or alternative medicine (natural treatments including but not limited to lifestyle modification, nutrition, exercise, and stress management).”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Stepfanie Johnson

Stepfanie Johnson

Therapist

Virtual • Nebraska


“I see my work as a partnership with my clients. We will be partners in your goal setting and identifying the next steps in your journey.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Omaha, NE


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Humorous
Phyllis Vance

Phyllis Vance

Psychiatric Mental Health NP

Virtual • Nebraska


“I specialize in working with clients across the lifespan who struggle with major depression, bipolar disorder, ADHD, and anxiety disorders.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Emily Hoegh

Emily Hoegh

Therapist

Virtual & in-person • Grand Island, NE


“I'm a trauma-informed therapist who works with women who often look ambitious on the outside, but internally feel anxious, overwhelmed, or like they're never quite enough.”
Cigna + 4 others
Anxiety, Infertility, Maternal mental health, OCD, Relationship issues
Direct, Holistic, Humorous
M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Nebraska


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Kathryn Temple

Kathryn Temple

Therapist

Virtual • Nebraska


“I support my clients to find their ideal work/life balance through body based mindfulness and an overall eclectic and holistic approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Melissa Adams

Melissa Adams

Therapist

Virtual & in-person • Grand Island, NE


“My goal in therapy is to teach skills and information that will help people better manage their moods and life choices.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Travis Young

Travis Young

Therapist

Virtual • Nebraska


“I believe every person has the capacity for growth, healing, and meaningful change when they are met with empathy, respect, and genuine understanding.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Participatory, Solution-oriented
Sheila Ruble

Sheila Ruble

Therapist

Virtual • Nebraska


“My style of therapy involves helping clients find the origin of how beliefs were developed by providing a safe environment where struggles can be shared, challenges overcome, and courage can be rebuilt with support of empowerment and accountability.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Sarah Rolfsmeyer

Sarah Rolfsmeyer

Therapist

Virtual • Nebraska


“I believe therapy should feel safe, supportive, and real. My goal is to create a welcoming space where clients feel heard, understood, and respected.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Dr. Denise Waterfield

Dr. Denise Waterfield

Psychiatric Mental Health NP

Virtual • Kearney, NE


Denise Waterfield is a dual-certified nurse practitioner specializing in adult gerontology acute care and psychiatry and mental health. She has a Ph.D. from the University of Nebraska Medical Center, conducts symptom management research, and serves as an assistant professor at the University of Nebraska Medical Center College of Nursing.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Radmila Hollnagel

Radmila Hollnagel

Therapist

Virtual • Nebraska


I work with individuals facing a variety of challenges, including emotional overwhelm, anxiety, stress/burnout, ADHD care, nervous system regulation, boundaries & relational issues, self-esteem and psychological immigration evaluations. I am trained to address complex relational emotional and relational patterns with compassion and expertise.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Sydney Keller

Sydney Keller

Therapist

Virtual • Nebraska


“I prioritize using a proactive approach geared towards reclaiming a sense of agency and personal well-being.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Francisca Gonzalez

Francisca Gonzalez

Therapist

Virtual • Nebraska


“I'm a bilingual (English and Spanish) therapist dedicated to creating a warm, supportive, and collaborative space where clients feel heard and empowered.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Chad Johnson

Chad Johnson

Therapist

Virtual • Nebraska


“You can expect a warm, caring and inquisitive provider who will work beside you to help you achieve your goals.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jasmine Campbell

Jasmine Campbell

Therapist

Virtual • Nebraska


There are seasons in life when you're trying to understand who you are while also carrying the expectations of everyone around you. You may be navigating a new chapter in motherhood, questioning your relationships, exploring your identity, or feeling weighed down by anxiety that's become difficult to manage on your own. Whatever brings you here, you deserve a space where you can show up exactly as you are and feel genuinely supported. I provide virtual therapy for adolescents, adults, and older adults throughout Nebraska, helping people navigate anxiety, LGBTQIA+ concerns, maternal mental health, and relationship issues while also supporting women's issues, family challenges, trauma, stress, infertility, identity exploration, panic disorders, and cultural experiences that often become part of life's biggest transitions. My goal is to help you feel understood, reconnect with your strengths, and move toward a life that feels more authentic and fulfilling.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Leslie Pieper

Leslie Pieper

Therapist

Virtual • Omaha, NE


“My goal is to provide a supportive and focused space where you can gain clarity, develop effective strategies, and begin feeling more like yourself again.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Nebraska


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Amanda Sundeen

Amanda Sundeen

Therapist

Virtual • Nebraska


“I believe people are far more resilient than they give themselves credit for, and my goal is to create a space where you can be yourself without fear of judgment.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Nebraska


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Nebraska


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Susan Palmer

Susan Palmer

Psychiatric Mental Health NP

Virtual • Grand Island, NE


“I understand how vulnerable it can feel to start this process, and I believe that building a strong, trusting relationship is the foundation of meaningful progress.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Emily Rokon

Emily Rokon

Therapist

Virtual • Nebraska


“With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Sarah Zell

Sarah Zell

Therapist

Virtual • Nebraska


“I am committed to helping clients develop and maintain better relationships with their friends, neighbors, family members, and co-workers.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Mary Scherling

Mary Scherling

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe in empowering and supporting individuals in their quest for mental well-being, purpose and joy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Traci Blevins

Traci Blevins

Therapist

Virtual • Nebraska


“I strive to provide therapy that is tailored to each person's needs and focuses on their unique strengths.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
AshLynn Samuel

AshLynn Samuel

Therapist

Virtual • Nebraska


“I lean toward a collaborative, conversational style, because the teens and young adults I work with usually don't need another adult telling them what to do.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.