Book a therapist or psychiatrist in Nebraska covered by Cigna

I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.

I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.

During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.

If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause. I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.

Hello — I am Marlene Knerl and I look forward to meeting you. I moved to Nebraska from the west coast in the 1990s as a single mother with a desire to go to college and better our lives. I thought that Nebraska would allow for me to raise my two sons in a small town while simultaneously attending a University. First, I achieved a comprehensive degree in Psychology, then a MSed in Community Counseling.

Since becoming licensed as a counselor I have been working with individuals and families. Life can be difficult and helping people navigate the struggles is at times a challenge but nothing is more rewarding. I have always desired to help people and this profession has allowed for me to enact those intrinsic desires.

I look forward to meeting you and helping you achieve what you desire.

I am a psychiatric nurse practitioner who is passionate about helping people feel more balanced, supported, and understood.I have experience working with adults facing challenges such as depression, anxiety, trauma, and substance use, and I believe mental health care should be compassionate, collaborative, and judgment free. My goal is to create a safe space where we can work together to find the right treatment plan for you. I offer medication management and supportive care tailored to your individual needs.

Hi, I’m Ingrid, a Licensed Mental Health Counselor with 14 years of experience supporting youth, adults, and older adults through some of life’s most challenging moments. I work with clients experiencing anxiety, depression, grief and loss, trauma, relationship concerns, substance use, and major life transitions. I understand that reaching out for therapy can feel like a big step, and my goal is to create a warm, safe, and affirming space where you feel heard, understood, and never judged.

Hello, my name is Shawnda Connor. I am a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Alcohol and Drug Counselor (LADC). I grew up on a cattle ranch near Antioch Nebraska and graduated from Alliance High school. I completed my higher education at Grand Canyon University with my Bachelor’s in Psychology and Masters in Addiction Counseling. I help clients who have substance abuse or mental health or a combination of both diseases by utilizing evidence-based practices, trauma informed care, and harm reduction, I strongly believes in helping not only the individuals, but the families whose lives have been affected by mental illness or substance abuse by tailoring my therapeutic approach to you or your family’s needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a member of the National Association of Alcohol and Drug Addiction Counselors.

I am an empathetic provider with a passion for women's mental health. This is why I am a dual certified nurse practitioner in both women's health and psychiatric mental health. Women have unique life experiences and challenges. I have seen first hand the need for increased mental health access for women. I believe one of the most empowering things we can do for ourselves is to take care of our mind!

I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

I want my clients to know that they don't have to have everything figured out before coming to therapy. My goal is to provide a safe, supportive, and genuine space where they can show up exactly as they are. I believe therapy works best when you feel understood, accepted, and empowered to move at a pace that feels right for you.

I earned my Master's degree in Clinical Mental Health Counseling from the University of Nebraska at Omaha and have experience working with children, adolescents, adults, and families in community mental health, trauma-informed care, and private practice. I primarily work with teens (16+) and adults experiencing anxiety, trauma, depression, life transitions, relationship challenges, stress, and self-esteem concerns.

As an Asian American therapist, I understand the importance of feeling seen and understood within the context of your culture, relationships, and life experiences. Whether you're navigating overwhelming emotions, processing past experiences, or trying to figure out your next step, we'll work together to build insight, develop practical coping skills, and create meaningful, lasting change.

I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.