Find a therapist in Billings, MT — covered by insurance


Top therapists in Billings, MT accepting new patients
Mental health care in Billings is accessible through Headway's 243 provider network. Whether you're in Midtown, Westside, or elsewhere, find open-minded, solution-oriented providers ready to support your journey with flexible virtual or in-person appointments.
I am a Psychiatric Mental Health Nurse Practitioner who can prescribe psychiatric/mental health medications, and psychotherapy.
I became a PMHNP in 2022 after working as a registered nurse for 14 years in rural and urban settings in Arizona, Nevada, and Montana in areas of nursing including medical/surgical, emergency department, family practice, and in-patient and out patient psychiatry.
I’m a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP) who provides practical, person-centered telepsychiatry for adolescents and. My practice primarily focuses on psychiatric evaluation and medication management, with supportive therapy and skills-based interventions offered as appropriate during follow-up visits.
My style is warm, practical, evidence-based, and non-judgmental. I work with clients to better understand their symptoms, review treatment options, and develop a medication plan that is thoughtful, individualized, and easy to follow. Common areas of treatment include anxiety, depression, mood disorders, sleep concerns, and life stressors that impact mental health.
I value safety, transparency, and shared decision-making. We’ll discuss medication options, potential benefits, risks, and alternatives in plain language, including when it may make sense to adjust, simplify, or titrate medications. I offer supportive therapy that may be incorporated into medication management visits.
Visits are 100% virtual for your convenience. I offer evening, and weekend availability, and clear communication between sessions for urgent medication-related concerns. I accept insurance through Headway and welcome new clients.
I love the outdoors, my family, pets, books, and art/theater/dance. I have a passion for validating and encouraging individuals. I look forward to walking along side you on your therapy journey.
Hello, I'm Tara Wells, MSN, APRN, FNP-C, PMHNP-BC, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan. My goal is to create a welcoming, judgment-free environment where patients feel heard, respected, and empowered to take an active role in their health and well-being.
With extensive experience in primary care, psychiatry, addiction medicine, and chronic disease management, I believe in treating the whole person rather than just the diagnosis. I work collaboratively with each patient to develop individualized treatment plans that address their unique medical, emotional, and lifestyle needs.
My areas of clinical interest include anxiety, depression, ADHD, bipolar disorder, PTSD, substance use disorders and medication-assisted treatment (MAT), weight management, hormone optimization, and preventive health. I also provide comprehensive evaluations, medication management, and supportive counseling while emphasizing patient education and shared decision-making.
I am currently working on my Doctor of Nursing Practice degree from Maryville University and maintain board certification as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am committed to staying current with the latest clinical research and treatment guidelines to ensure my patients receive high-quality, evidence-based care.
Whether you're seeking support for your mental health, managing a chronic medical condition, or working toward your wellness goals, I look forward to partnering with you on your journey to better health.
Welcome - I am so happy you're here. I graduated with my Masters degree in Clinical Social Work from The College of St. Scholastica in 2019 and have been working in the mental health field for 7 years. Whether you're navigating stress, relationships, or personal growth, my goal is to ensure you feel seen and empowered. My role is to walk alongside you as you discover new perspectives, strengths, and possibilities.
I’m a Licensed Clinical Social Worker with 15 years of experience supporting individuals from diverse backgrounds. I’ve worked extensively with clients navigating depression, anxiety, trauma, and military and Veteran-related concerns, as well as a wide range of life challenges. These include relationship and family conflict, parenting stress, career transitions and workplace challenges, financial stress, grief and loss, identity and self-esteem concerns, major life changes, caregiving stress, burnout, and adjusting to new roles or stages of life such as pregnancy, postpartum, or empty nesting. I also have experience supporting individuals managing mood disorders, family-of-origin dynamics.
Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.
I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.
About our therapists serving Billings, MT



- 98%Anxiety
- 94%Depression
- 89%Stress management
- 81%Relationship issues
- 80%Trauma

- 98%Aetna
- 92%Cigna
- 87%Carelon Behavioral Health
- 40%Providence Health Plan
- 39%Independence Blue Cross Pennsylvania - Virtual National Network

- 100%English
- 2%Spanish
- 2%French
- 2%Haitian Creole
- 1%American Sign Language

- 92%Online only
- 8%In-person or online

- 81%Woman
- 19%Man
- 1%Non-binary

- 45%Licensed Clinical Professional Counselor
- 39%Licensed Clinical Social Worker
- 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 2%Psychologist

- 100%Individual therapy
- 38%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Billings
Searching for therapists in Billings starts with knowing what kind of support fits your needs. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, trauma, life transitions, and work stress. As you compare Billings MT therapists, look for someone whose listed specialties, training, and approach match what you want to address. Bios can help you see whether a therapist offers approaches such as cognitive behavioral therapy, trauma-informed care, family therapy, or couples therapy.
In a smaller city like Billings, local therapist availability may vary, so virtual care can expand your options while keeping access to Montana-licensed therapists. You may prefer an in-person office near Midtown, West End, or downtown Billings, or you may want virtual appointments that fit your schedule. Beyond specialty, compare appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist structures sessions, communicates, and supports goals for therapy in Billings MT.
Therapy in Billings can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who accept a wide range of insurance plans, check estimated out-of-pocket costs before booking, and find therapists who are accepting new patients. You can browse Billings counselors, review bios, compare virtual and in-person options, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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