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Find a Cigna therapist in Saint Louis, MO

Book a therapist or psychiatrist in Saint Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Louis, MO

Access mental health care with Cigna coverage in Saint Louis, where Headway connects you with 1,198 licensed providers for flexible in-person or virtual sessions. With copays starting around $30, many patients save up to 75% on therapy and medication management.

Natalie Staggers

Natalie Staggers

Therapist

Virtual • St. Louis, MO


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Emily Barnes

Emily Barnes

Therapist

Virtual & in-person • 29 mi away • O'Fallon, MO


I believe that everyone is worthy of love and belonging and we all have a story to tell. I use my education and background to help you process past trauma, current confusion, and relational dynamics so you can experience true healing and flourishing. If you feel stuck in the same patterns or bogged down by shame, I'm so glad you're here, and I would be honored to walk with you through the darkness to a place of light and life!

Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Holistic, Warm
Megan Dixon

Megan Dixon

Therapist

Virtual & in-person • 30 mi away • Festus, MO


I am a Licensed Professional Counselor (LPC) practicing in Festus, Missouri, and I am currently accepting new clients. I work with adolescents and adults, providing a supportive and welcoming environment where clients can feel comfortable exploring challenges, developing coping skills, and working toward meaningful change.

My areas of focus include anxiety, depression, grief and loss, anger management, trauma, and couples counseling. I believe counseling is a collaborative process, and I strive to meet each client where they are while helping them better understand themselves, build on their strengths, and develop practical tools to support their emotional well-being.

I earned my Master’s degree in Clinical Mental Health Counseling from Missouri Baptist University in 2023 and hold an undergraduate degree in Psychology. I am passionate about walking alongside clients throughout their mental health journey and providing compassionate, individualized care that supports personal growth, healthier relationships, and an improved quality of life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Brian Masat

Brian Masat

Therapist

Virtual & in-person • O'Fallon, MO


“I'm confident that my work with emotional trauma will serve to help you navigate life's uncertainties.”
Cigna + 13 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Humorous, Warm
Janice Wade

Janice Wade

Therapist

Virtual & in-person • Lake Saint Louis, MO


“I believe that therapy is one of the most difficult and brave steps anyone can take. I strive to provides a safe, nonjudgmental space...”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Ryan Schwartzmeyer

Ryan Schwartzmeyer

Therapist

Virtual & in-person • Lake Saint Louis, MO


“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Cathleen Burks

Cathleen Burks

Therapist

Virtual & in-person • Lake Saint Louis, MO


“My goal is to meet you where you are, without judgement, and truly walk alongside you on your journey...”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Abigail Ortego

Abigail Ortego

Therapist

Virtual & in-person • Old Monroe, MO


“I focus on a client's relationship with self and others as a springboard for the direction of healing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Danielle Kennedy

Danielle Kennedy

Psychiatric Mental Health NP

Virtual & in-person • Hillsboro, MO


“My goal is to create a supportive space where you feel heard, understood, and empowered to take control of your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Aminah Williams

Aminah Williams

Therapist

Virtual & in-person • Wentzville, MO


“My therapeutic approach is holistic, emphasizing the interconnectedness of mind, body, and spirit. Recognizing that each aspect influences overall health, I Specialize in integrative techniques, drawing from various modalities such as mindfulness,...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Kara Stone

Kara Stone

Therapist

Virtual & in-person • Troy, MO


“When the heart and mind can come into alignment, my clients have found they are more resilient and equipped than they ever imagined.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Brit Sweet

Brit Sweet

Therapist

Virtual • Missouri


“My goal is to create a safe, compassionate space where you can explore life's challenges, connect with your strengths, and work toward meaningful change.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Direct, Empowering, Humorous
Rachelle Weakley

Rachelle Weakley

Therapist

Virtual & in-person • Lee's Summit, MO


“I enjoy working with people who are open and willing to put in the work needed to achieve their goals.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Direct, Inquisitive
Arti Dautenhahn

Arti Dautenhahn

Therapist

Virtual • St. Louis, MO


Arti earned his bachelor’s degree in psychology from The University of Missouri at Rolla and his master’s in counseling from Webster University. Arti became a Licensed Professional Counselor in 2014. Arti has been working within the child welfare world for 24 years and has been part of almost every aspect of the system from preventative services to residential services to investigation of child abuse and neglect. Arti specializes in childhood trauma, trauma of all kinds, and family relationships.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Rachel Wren

Rachel Wren

Therapist

Virtual • Missouri


“I use a person-centered approach by meeting you where you are at and creating a safe, comfortable space.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Kaylle Towers

Kaylle Towers

Therapist

Virtual • Missouri


“I enjoy incorporating techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Trust Based Relational Interventions to help address obstacles from from low self-esteem and anxiety to relationship issues...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Missouri


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Scot Echols

Scot Echols

Therapist

Virtual & in-person • Versailles, MO


“Clients often describe me as down-to-earth and practical. I also take a holistic perspective, recognizing that mental health is connected to every aspect of a person's life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented
Lauren Treviño

Lauren Treviño

Therapist

Virtual • Missouri


“I believe therapy should be a welcoming, nonjudgmental space that fosters growth, self-awareness, and positive change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Energetic, Open-minded, Solution-oriented
Caitlin Clote

Caitlin Clote

Therapist

Virtual • Missouri


“My practice is built around the philosophy that true release from symptoms comes from addressing the root cause of distress.”
Cigna + 3 others
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Ritika Chand-Bergfeld

Ritika Chand-Bergfeld

Therapist

Virtual • Missouri


“You can expect to feel heard and respected every time we meet. You can expect to be met exactly where you are.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Rebecca Hampton

Rebecca Hampton

Therapist

Virtual • Missouri


“I specialize in treating a wide range of mental health concerns, including anxiety, depression, trauma, and PTSD.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
N. Channelle Johnson

N. Channelle Johnson

Therapist

Virtual • Missouri


“I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you on your journey with patience, strength, and hope lighting the way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Ashley Watson

Ashley Watson

Therapist

Virtual & in-person • Ozark, MO


“Sessions will involve working together to help gain insight into thoughts, emotions, and behaviors, as well as learning healthy coping skills.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Olivia Parks

Olivia Parks

Therapist

Virtual & in-person • Springfield, MO


“I believe therapy works best when you feel comfortable being yourself—without judgment or pressure to have everything figured out.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Warm
Rixie Morris

Rixie Morris

Therapist

Virtual • Missouri


“I have a passion for working with adults who may look like they have it all together on the outside, but inside feel overwhelmed, anxious, disconnected, or stuck in patterns they don't understand.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Jessica Bryant

Jessica Bryant

Therapist

Virtual • Missouri


“I have a calling on my life to clinically nurture and spiritually empower you toward peace, purpose, and freedom.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Shirlee Lyons

Shirlee Lyons

Therapist

Virtual • Kansas City, MO


Taking the first step toward support can feel overwhelming, but you do not have to face life’s challenges alone. As a Licensed Professional Counselor, I offer a warm, supportive, and nonjudgmental space where children, adolescents, and adults feel heard, understood, and empowered. I help clients address anxiety, depression, stress, behavioral concerns, self-esteem, life transitions, and relationship difficulties. I tailor care to each person’s needs and support confidence, coping, growth, and resilience.

Cigna + 7 others
Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Colleen Gosser

Colleen Gosser

Therapist

Virtual • St. Louis, MO


“I have experience in crisis intervention, including working on the suicide hotline as well as in emergency rooms with patients experiencing mental health crises.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Catherine Nkonge

Catherine Nkonge

Therapist

Virtual • St. Louis, MO


“I like to focus on identifying your strengths and helping you to maximize and incorporate them in the counseling process.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Holistic, Solution-oriented
Jacqueline Chambliss

Jacqueline Chambliss

Therapist

Virtual • Missouri


“With over twenty of working with adults through depression, anxiety, substance use and PTSD has taught me that most people do not need a perfect starting point.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Cynthia Benedict

Cynthia Benedict

Therapist

Virtual • Missouri


“With over 25 years of experience as a Licensed Mental Health Counselor, I have dedicated my career to supporting clients' growth and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ricky Cooper

Ricky Cooper

Therapist

Virtual • Missouri


“Emotions are the main driver to healing; therefore, I like to revisit integral moments or relationships from the clients life and process the associated feelings to uncover the correlation between how these feelings impact them in the present.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Energetic
Brenton Guice

Brenton Guice

Therapist

Virtual & in-person • Kansas City, MO


“My approach to therapy is relational at the core. I don't believe therapy has to feel overly clinical or formal; we'll talk casually while still doing meaningful work together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Warm
Ren Elliott

Ren Elliott

Therapist

Virtual • Missouri


“I am a queer, neurodivergent individual who specializes in working with queer, neurodiverse clients.”
Cigna + 4 others
ADD/ADHD, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Warm
Kristina Johnson

Kristina Johnson

Therapist

Virtual • Missouri


“As an therapist with a personal history of trauma, I bring both lived experience and professional expertise to my practice.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Ashley Bonner

Ashley Bonner

Therapist

Virtual • Missouri


“I believe every human being has the power within to overcome fear, anxiety and other obstacles preventing us from reaching our full potential.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Morgan Mallette

Morgan Mallette

Therapist

Virtual & in-person • Lee's Summit, MO


“I utilize acceptance and commitment therapy, compassion-focused therapy, and other treatment modalities to offer new ideas, tools, and resources that best meet my client's needs.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Open-minded, Warm
Jason Blakemore

Jason Blakemore

Therapist

Virtual • Missouri


“I believe in honesty, integrity, and a team approach to therapy. Building a therapeutic relationship is where it all starts.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Creative, Empowering

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.