Find a Cigna therapist in Saint Louis, MO
Book a therapist or psychiatrist in Saint Louis, MO covered by Cigna


Top Cigna-covered therapists and psychiatrists in Saint Louis, MO
Access mental health care with Cigna coverage in Saint Louis, where Headway connects you with 1,175 licensed providers for flexible in-person or virtual sessions. With copays starting around $30, many patients save up to 75% on therapy and medication management.
I am Lisa Travis Johnson, a licensed professional therapist in Missouri with a master’s degree in education and an emphasis in community counseling. I work with clients facing addiction, trauma and abuse, low motivation, self esteem and confidence challenges, anxiety, depression, and gender sensitive concerns, and I strive to meet you exactly where you are with care and respect.
If you feel stuck in toxic relational loops, exhausted by chronic stress, or weighed down by trauma, you don't have to carry it alone. Healing after emotional abuse, narcissistic dynamics, or toxic family systems requires more than standard talk therapy—it takes validation, practical strategy, and real clarity. I work with individuals, married couples, families, and First Responders dealing with issues of shame, depression, anxiety, relational difficulties and sexual brokenness, work/family struggles, anxiety, grief, and spiritual confusion. I am experienced in Christian counseling for those who would like to engage with their faith in counseling. I also specialize in Narcissistic Abuse Recovery.
I help individuals navigate trauma, anxiety, depression, and overwhelming life stressors. I help people who look fine on the outside yet feel misunderstood and alone with battles no one sees. They wonder if their “normal” really hides trauma and sense that burying feelings can only last so long. In therapy, we give those hidden struggles a voice, make sense of the chaos, and build skills that help them take back control. Some of the most common concerns voiced in therapy are, “I don’t feel listened to,” “I struggle to communicate my thoughts,” and “I’m about to give up.” These thoughts carry emotional pain rooted in past hurts. To cope, many have learned to disconnect from their feelings just to survive.
I received my undergraduate degree in Psychology and graduate degree in Clinical Mental Health Counseling from the University of Missouri- St. Louis. I'm a licensed clinical therapist in Missouri and have spent the past 4 years working on an acute behavioral health unit seeing a wide range of patients with diverse backgrounds and symptomatic presentations. I have received certifications in trauma studies and believe in the psyche’s natural ability to heal and adapt.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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