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Find a Cigna therapist in Saint Louis, MO

Book a therapist or psychiatrist in Saint Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Louis, MO

Access mental health care with Cigna coverage in Saint Louis, where Headway connects you with 1,198 licensed providers for flexible in-person or virtual sessions. With copays starting around $30, many patients save up to 75% on therapy and medication management.

Daniel DaSilva, Lpc

Daniel DaSilva, Lpc

Therapist

Virtual • Missouri


“I work entirely via telehealth, so you can get support from the comfort and privacy of your own space.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Mindy Robertson

Mindy Robertson

Therapist

Virtual • Missouri


“I seek to have clients feel heard, understood and validated in their feelings while also encouraged to make positive change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ashli Wake

Ashli Wake

Therapist

Virtual • West Plains, MO


“My approach blends talk therapy with nervous system regulation techniques, supporting both emotional insight and body-based healing.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Jeffrey Grimes

Jeffrey Grimes

Therapist

Virtual • St. Louis, MO


“Clients can expect a sense of hope that things can get better after sessions with a professional who is direct, warm and honest...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Jarrece Patrick

Jarrece Patrick

Therapist

Virtual • Missouri


“I'm warm, approachable, and genuinely invested in helping you feel supported as you navigate life's challenges.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Lawrence McDaniel

Lawrence McDaniel

Therapist

Virtual • Missouri


“My approach is centered on building a trusting relationship where you can feel safe to explore your deepest concerns and aspirations.”
Cigna + 13 others
Anger management, Anxiety, Men's issues, OCD, PTSD
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Lindsey Dunlap

Lindsey Dunlap

Therapist

Virtual & in-person • Kansas City, MO


“I believe in people's ability to grow and adapt to life changes when given the perspectives, tools, and environment to do so.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Scarlet Chatman

Scarlet Chatman

Therapist

Virtual • Missouri


At an early age I spent hours listening to people talk about the transitions, traumas, and troubles in their life as I played just out of ear’s reach (or so they thought). These special moments ignited a passion for people and what happens when human beings start being human.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Cherese Alcorn

Cherese Alcorn

Therapist

Virtual • Missouri


“I help patients discover their passion, walk in their purpose, and lead with power by offering mental and holistic wellness services.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Tina Van Meter

Tina Van Meter

Therapist

Virtual • Missouri


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Heather Hinnah

Heather Hinnah

Therapist

Virtual • Missouri


“I believe that sometimes you don't need someone to "fix" a situation—you need someone who can sit with you in it, help you make sense of what's happening, and figure out what comes next.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Warm
Elton Priddy

Elton Priddy

Therapist

Virtual • Missouri


“As a therapist, I try to support the client with compassionate care while focusing on solutions to move forward in life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Sally Prost

Sally Prost

Therapist

Virtual • Missouri


I've spent 32 years as a Licensed Professional Counselor, 41 years in child abuse work. I specialize in trauma and child abuse, comfortable with court ordered and non compliant clients. I work with teens 11 and up through adults, understanding the cycle of abuse firsthand. I raised three kids as a single mom while running my practice, so I know what it takes to show up fully for people. My reputation was built through relationships.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Teri Whiteman

Teri Whiteman

Therapist

Virtual • Missouri


Life has a way of bringing us to crossroads. You may be feeling stuck in anxiety, depression, unhealthy relationship patterns, addictions, grief, or simply sensing that the life you're living no longer fits who you're becoming. Perhaps you've spent years taking care of everyone else and now find yourself wondering, "What about me?" I specialize in working with adults navigating life's transitions, especially midlife and beyond. I often describe this season as "middle-escence". Like adolescence, it can bring enormous change-changing relationships, aging parents, launching adult children, career shifts, retirement, health concerns, questions about identity, purpose, and meaning. While these transitions can feel unsettling, they also offer an opportunity for profound growth.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Phyllis Gould

Phyllis Gould

Therapist

Virtual • Missouri


Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.

I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Megan Walther

Megan Walther

Therapist

Virtual • St. Louis, MO


“Megan approaches therapy as a corrective relationship. She believes she is here to come alongside and be a witness to your story, not the hero.”
Cigna + 10 others
Bipolar disorder, PTSD, Trauma
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Erin McMains

Erin McMains

Therapist

Virtual • Missouri


“My approach to working with clients is warm, collaborative, and tailored to each client's unique needs and goals.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Debra Younger

Debra Younger

Therapist

Virtual • Missouri


“My approach is grounded in compassion, respect, and the belief that healing is possible for everyone.”
Cigna + 4 others
Anxiety, Diabetes, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lily Dawson

Lily Dawson

Therapist

Virtual • Missouri


“Therapy with me isn't about fixing you—it's about clearing the obstacles that keep you from trusting your own inner authority.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Open-minded
Aubry Hammor

Aubry Hammor

Therapist

Virtual • Missouri


“As a Licensed Professional Counselor I believe we cannot change what has happened but we do have a choice in how we want to move forward.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, PTSD
Direct, Humorous, Solution-oriented
EJ Vandegrift

EJ Vandegrift

Therapist

Virtual & in-person • Parkville, MO


“My style is warm, strengths-based, and solution-focused, while also allowing room to explore deeper emotional and relational patterns when helpful.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lexie Winfree

Lexie Winfree

Therapist

Virtual • Missouri


I am a Licensed Clinical Social Worker with experience in both inpatient psychiatric settings and outpatient therapy. I earned both my Bachelor’s and Master’s degrees in Social Work from Missouri State University, where I developed a strong foundation in evidence-based, client-centered care.

My background includes working with individuals across a range of needs, from acute crisis stabilization to ongoing therapeutic support. I have extensive experience helping clients navigate depression, anxiety, ADHD, OCD, self-harm, anger, aggression, and oppositional defiant behaviors. I am also trained in Cognitive Behavioral Therapy (CBT), which I frequently use to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping strategies.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Angela Howard

Angela Howard

Therapist

Virtual • Missouri


“I try to create a warm, safe environment with my clients that is directive and solution focused but at a pace the client sets.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Victoria Schleeper

Victoria Schleeper

Therapist

Virtual • Missouri


“My focus is to help you move forward in your life with a better ability to navigate difficult situations.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Sarah Sodemann

Sarah Sodemann

Therapist

Virtual • Missouri


“I have implemented full-model DBT specializing in borderline personality disorder and people feeling emotionally and behaviorally out of control.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Challenging, Direct, Humorous
Joshua Kurth

Joshua Kurth

Therapist

Virtual • Missouri


“With 16 years of experience in Family, relationship counseling, trauma, or anxiety and depression management, I provide a supportive, nonjudgmental space for clients to explore their concerns and work toward their goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Kaitley Teter

Kaitley Teter

Therapist

Virtual • Missouri


“I believe therapy isn't about "fixing" you—it's about helping you recognize your strengths, process difficult experiences, and move toward the life you want.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Alyssa Ingle

Alyssa Ingle

Therapist

Virtual & in-person • Springfield, MO


“My approach to therapy is collaborative, supportive, and focused on helping clients create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Vince Spears

Vince Spears

Therapist

Virtual • Missouri


“I believe therapy should be a space where you feel comfortable being yourself without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Warm
Steven Forsyth

Steven Forsyth

Therapist

Virtual • Missouri


“With more than 38 years of experience, I understand that meaningful change takes time and that there is no single approach that works for everyone.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded
Janice Moore

Janice Moore

Therapist

Virtual • Missouri


I bring more than 30 years of experience in behavioral health and have worked with individuals, families, and communities across a variety of settings. My experience includes private practice, work with military service members and their families, and on-site crisis intervention. These experiences have given me a broad perspective on the challenges people face and the many different paths toward healing and growth.

I believe that every person brings a unique history, perspective, and set of strengths to therapy. I strive to create a relationship where you feel respected, understood, and comfortable being yourself.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Infertility, PTSD
Open-minded, Participatory, Solution-oriented
Brittany Hamilton

Brittany Hamilton

Therapist

Virtual • Missouri


“I specialize in helping individuals heal from trauma, build coping skills, and navigate life transitions with clarity and confidence.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Christine Mize

Christine Mize

Therapist

Virtual • Lee's Summit, MO


“I utilize a strengths-based approach to develop client-centered goals that implement evidence-based practices of CBT or CPT based on your specific needs.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Thomas Todd

Thomas Todd

Therapist

Virtual & in-person • Springfield, MO


“I never try to create band-aid solutions, rather focus on creating and equipping clients with the skills and tools they need to handle anything life throws at them.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Solution-oriented
Jill Carron

Jill Carron

Therapist

Virtual • Missouri


Hello, my name is Jill! I received my education at Missouri State University in Springfield, MO with a Bachelor's of Science in Psychology and Master's of Science in Mental Health Counseling. I specialize in working with issues of depression, anxiety, relationship issues, trauma, and life transitions.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Warm
Robert James

Robert James

Therapist

Virtual • Missouri


“I use an eclectic approach to treatment, often blending Cognitive Behavioral Therapy (CBT) with mindfulness, breathwork, guided meditation, relaxation techniques, and EMDR...”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Charles Quinn

Dr. Charles Quinn

Therapist

Virtual • Waynesville, MO


Hi, my name is Dr. Charles Quinn. I am a retired military soldier, served 25 years, and have been in the field of counseling for over fifteen years. I have worked with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and other issues. The modalities that I incorporate into my sessions are Cognitive-Behavioral, Dialectical Behavior, Solution-Focused, and Trust-Based Relational Intervention, among others. It is important to meet the client where they are and tailor a specific program that addresses their unique concerns and needs. I practice from a perspective of compassion, acceptance, and trust building. It is my mission to ensure my clients feel safe, not judged, and accepted as we begin to work together. I am committed to creating an environment that fosters truth without judgment, safety without fear, and hope in an otherwise hopeless situation.

Let's begin this journey together.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Alfaye Jackson

Alfaye Jackson

Therapist

Virtual • Missouri


“My counseling style is caring and warm without enabling, holding you accountable while helping you walk in your truth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Joshua Reeves

Joshua Reeves

Therapist

Virtual • Missouri


“I take a solution-focused approach to therapy, helping clients build on their strengths to create meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.