Book a therapist or psychiatrist in Saint Louis, MO covered by Cigna

I provide warm, high quality mental health care for adults of all ages. My main focus is empowering women and LGBTQ+ adults across the lifespan as they navigate self discovery, relationships, trauma, identity, and major life transitions. Together we will explore what feels confusing, painful, or stuck, and help you move toward greater clarity, self acceptance, and a life that feels more aligned with your values.

Parenting a child with special needs—especially a neurodivergent child—can be both rewarding and challenging. I’m here to support parents and caregivers with warmth, understanding, and practical tools so you can feel more confident and supported in your role.

I currently provide individual therapy to children in a school setting and have spent years working in foster care, adoption, and residential treatment. As a former foster parent and respite provider, I’ve gained a deeper understanding of the unique experiences families navigate while caring for children with special needs. I also started a support group in my community to support caregivers, inspired by both my professional experience and my own parenting journey.

In addition, I have spent years helping employees and volunteers in non-profit fields navigate self-care, compassion fatigue, and responses to burnout.

I believe everyone has the capacity to grow, heal, and create meaningful change in their lives. I work with adults navigating alcohol and substance abuse, trauma, depression, stress, and relationship challenges in a supportive, nonjudgmental environment where they feel safe being fully themselves.

Many of the clients I support feel emotionally exhausted, overwhelmed by stress, disconnected in relationships, or stuck in unhealthy coping patterns. My goal is to help clients better understand themselves, strengthen emotional resilience, and move toward healthier, more fulfilling lives.

I believe mental health care should feel collaborative, compassionate, and free of judgment. My goal is to create a safe, welcoming space where you feel heard, understood, and supported throughout your treatment journey.

I specialize in women's mental health, including anxiety, depression, pregnancy (antepartum), postpartum mental health, life transitions, and the unique emotional challenges women experience across different stages of life. Whether you're preparing for motherhood, adjusting after delivery, balancing career and family, or navigating everyday stress, I strive to provide personalized, evidence-based care tailored to your goals.

My approach is warm, patient-centered, and collaborative. I take the time to understand your story, educate you about your treatment options, and develop a plan that aligns with your values and lifestyle. I believe the best outcomes happen when patients feel empowered to participate in their care and have a provider they can trust.

Sometimes life changes in ways you never expected. Whether you're navigating anxiety, depression, grief, trauma, the transition into parenthood, or the emotional demands of caring for others, it's easy to lose sight of yourself while trying to keep everything together. You don't have to face those challenges alone. For more than 20 years, I've partnered with individuals experiencing anxiety, depression, grief and loss, women's issues, and trauma, helping them build resilience, strengthen relationships, and rediscover hope during life's most difficult seasons. Working with children, adolescents, and adults, I strive to create a compassionate, supportive space where you feel genuinely heard, respected, and empowered to move toward lasting healing.