Find a Cigna therapist in Saint Louis, MO
Book a therapist or psychiatrist in Saint Louis, MO covered by Cigna


Top Cigna-covered therapists and psychiatrists in Saint Louis, MO
Access mental health care with Cigna coverage in Saint Louis, where Headway connects you with 1,198 licensed providers for flexible in-person or virtual sessions. With copays starting around $30, many patients save up to 75% on therapy and medication management.
I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.
Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis intervention, and advocacy for underserved communities — and by a belief that healing grows in environments where people feel seen, safe, and respected.
With 10 years of experience, I work with children, teens, and adults who feel overwhelmed, stuck, or ready for meaningful change. I support clients with anxiety, depression, trauma, behavioral and relationship concerns, parenting challenges, life transitions, and substance use. My approach is compassionate and practical. Together, we’ll create a judgment-free space to explore what’s getting in the way, identify your goals, and build skills for everyday life.
Growth happens through trust and practice. Change doesn’t have to happen all at once. Even the smallest steps can lead to meaningful progress over time.
I'm here to assist my clients to achieve goals and adapt coping skills by using client-focused tools which are evidence-based. I operate in the spirit of excellence and professionalism with everyone regardless of age, gender, race, social-economic status, or sexual identity. I will create a wellness plan specific to each client's individual needs.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.
I’m Brandi, and I bring over 20 years of heart-and-hustle to this work. I believe therapy is a partnership — we’ll explore what’s working, what’s holding you back, and what changes feel meaningful to you. Whether you’re dealing with stress, navigating relationships, or figuring out your direction, I’ll walk alongside you, not above you.
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.
Life can feel overwhelming when you're managing anxiety, depression, relationship challenges, physical health concerns, or trying to navigate a major life transition. You may feel stuck, emotionally exhausted, uncertain about the future, or disconnected from yourself and the life you want to create. I work with adolescents, adults, and seniors facing anxiety, depression, women's issues, identity concerns, family stress, physical health challenges, grief and loss, panic symptoms, trauma, and major life changes. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, process difficult experiences, and develop healthier ways of coping. Together, we'll explore what's weighing on you, identify strengths that may have been overlooked, and build practical tools that support healing, resilience, and meaningful personal growth. My goal is to help you feel more confident, empowered, and capable of navigating life's challenges while creating a life that feels authentic and fulfilling.
As a licensed clinical social worker, I believe therapy should meet you where you are while also helping you move toward where you want to be. I often compare therapy to going to the gym: it is dedicated time to strengthen the way you understand and respond to your thoughts, emotions, relationships and behaviors.
My approach is warm, direct and collaborative. You can expect empathy, compassion and acceptance, along with thoughtful questions and practical strategies that help you make meaningful changes. Your needs, experiences and goals will guide our work together.
I support adults and adolescents experiencing depression, anxiety, grief, trauma, addiction, relationship challenges and major life transitions. I also have experience working with concerns related to sexual orientation, identity, suicide prevention, family dynamics and professional stress.
You do not have to have everything figured out before beginning therapy. We can start with what is happening right now and work together from there.
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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