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Find a Cigna therapist in Saint Louis, MO

Book a therapist or psychiatrist in Saint Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Louis, MO

Access mental health care with Cigna coverage in Saint Louis, where Headway connects you with 1,175 licensed providers for flexible in-person or virtual sessions. With copays starting around $30, many patients save up to 75% on therapy and medication management.

Margaret Lovera

Margaret Lovera

Therapist

Virtual & in-person • 21 mi away • Chesterfield, MO


“I have a deep commitment to helping those who have experienced traumatic birth and sudden infant loss, offering compassionate guidance through grief, healing, and adjustment.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Maternal mental health, Physical health issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Aimee Wallace

Aimee Wallace

Therapist

Virtual & in-person • 21 mi away • Saint Charles, MO


“I believe life is a journey of growth, obstacles, and self-discovery — not about 'fixing' what is broken or striving for perfection.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Stacey Remley

Stacey Remley

Therapist

Virtual & in-person • 24 mi away • St. Peters, MO


I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Melissa McCall

Melissa McCall

Therapist

Virtual & in-person • 24 mi away • St. Peters, MO


“You can takeaway the feeling of being heard and listened to. Validating your feelings, so you do not have to feel alone.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Sarah Merritt

Sarah Merritt

Therapist

Virtual & in-person • 21 mi away • St. Peters, MO


“Sarah specializes in working with children and youth experiencing symptoms related to trauma, anxiety, social emotional, and behavioral needs.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Empowering, Warm
Stefanie O'Neill

Stefanie O'Neill

Therapist

Virtual & in-person • 21 mi away • Saint Charles, MO


I work with Clients who may be struggling with anxiety, OCD and issues related to school, relationships or family. I am trained in SPACE therapy which teaches parents how to provide support to their children so that they can be successful in controlling their own emotions.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Colleen Chiapel

Colleen Chiapel

Therapist

Virtual & in-person • 23 mi away • Chesterfield, MO


“My primary intent with each of my clients is to play an active role in their improvement by offering compassion, consistency, and stability.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Emily Barnes

Emily Barnes

Therapist

Virtual & in-person • 29 mi away • O'Fallon, MO


I believe that everyone is worthy of love and belonging and we all have a story to tell. I use my education and background to help you process past trauma, current confusion, and relational dynamics so you can experience true healing and flourishing. If you feel stuck in the same patterns or bogged down by shame, I'm so glad you're here, and I would be honored to walk with you through the darkness to a place of light and life!

Cigna + 2 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Holistic, Warm
Melynda Heienickle

Melynda Heienickle

Therapist

Virtual & in-person • 24 mi away • St. Peters, MO


“I am a dedicated, experienced and compassionate Licensed Professional Counselor (LPC-S) and Registered Play Therapist (RPT) who maintains an EMDR Certified Practitioner Credential.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Ryan Schwartzmeyer

Ryan Schwartzmeyer

Therapist

Virtual & in-person • Lake Saint Louis, MO


“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Aminah Williams

Aminah Williams

Therapist

Virtual & in-person • Wentzville, MO


“My therapeutic approach is holistic, emphasizing the interconnectedness of mind, body, and spirit. Recognizing that each aspect influences overall health, I Specialize in integrative techniques, drawing from various modalities such as mindfulness,...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Rachel Kappelmann

Rachel Kappelmann

Therapist

Virtual • Missouri


“I have experience with adults struggling with depression, anxiety, motherhood, women's health, parenting, and life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tracie Sandheinrich

Tracie Sandheinrich

Therapist

Virtual • Missouri


“My creative arts background has supported children and adults in various populations: chronic illnesses/life-altering medical conditions, geriatrics/memory care, palliative/hospice, trauma, complex grief/sudden loss/bereavement, cancer/late-effects,...”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ian Guthrie

Ian Guthrie

Therapist

Virtual • Missouri


“I utilize an eclectic and conversational style of counseling to help clients move in a direction of stability and satisfaction.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Benjamin Hensley

Benjamin Hensley

Therapist

Virtual • Missouri


“My approach is collaborative, supportive, and rooted in the belief that every person deserves to feel respected, understood, and free from judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Michelle Jackson

Michelle Jackson

Therapist

Virtual • Missouri


“I worked with the military for 8 years, and dealt with depression, sexual trauma, PTSD from deployments, relationship issues, gender identity, sexuality, and anxiety.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
KaMara White

KaMara White

Therapist

Virtual • Missouri


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Participatory
Silvia Espinosa

Silvia Espinosa

Therapist

Virtual & in-person • Springfield, MO


“As a certified EMDR therapist, I specialize in betrayal trauma and work with individuals ages 5-90 years old who have experienced sexual, physical, emotional, religious, and domestic abuse.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Monica McGlory

Monica McGlory

Therapist

Virtual • Missouri


“Core Life Therapy provides a confidential, judgment free space where you can explore challenges with professional support.”
Cigna + 3 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • Missouri


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 5 others
Holistic, Inquisitive, Open-minded
Wendy Hickman

Wendy Hickman

Therapist

Virtual • Missouri


“I employ a trauma-informed, client-centered approach to empower individuals through healing and growth.”
Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nathan Asbell

Nathan Asbell

Therapist

Virtual & in-person • Saint Robert, MO


“When we meet, you can expect warmth, a positive presence, and someone who is easy to talk to and confide in.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Energetic, Inquisitive

Offers free consultationsView profile and book
Aubry Hammor

Aubry Hammor

Therapist

Virtual • Missouri


“As a Licensed Professional Counselor I believe we cannot change what has happened but we do have a choice in how we want to move forward.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, PTSD
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Traci Baker

Traci Baker

Therapist

Virtual • Missouri


“I use CBT and other evidence-based practices to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christine Bertolino

Christine Bertolino

Therapist

Virtual • Missouri


Sometimes life changes in ways you never expected. Whether you're navigating anxiety, depression, grief, trauma, the transition into parenthood, or the emotional demands of caring for others, it's easy to lose sight of yourself while trying to keep everything together. You don't have to face those challenges alone. For more than 20 years, I've partnered with individuals experiencing anxiety, depression, grief and loss, women's issues, and trauma, helping them build resilience, strengthen relationships, and rediscover hope during life's most difficult seasons. Working with children, adolescents, and adults, I strive to create a compassionate, supportive space where you feel genuinely heard, respected, and empowered to move toward lasting healing.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Holistic, Open-minded, Warm
Alicia Collier

Alicia Collier

Therapist

Virtual • Missouri


“My approach is collaborative, compassionate, and focused on your strengths, goals, and lived experience.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Michael Gehrke

Michael Gehrke

Therapist

Virtual & in-person • Springfield, MO


“With a sense of humor, emotionally intelligent approach and honesty Michael can help you begin your therapy journey or continue on your path of healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Joel Sjerven

Joel Sjerven

Therapist

Virtual • Missouri


I care about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold, I help you understand what matters to you and take the steps to move towards it. I'm happy to be the calm, steady guide who will walk alongside you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Lauren Robinson

Lauren Robinson

Therapist

Virtual • Missouri


“I use humor and positive/affirming approaches to help my clients feel safe and comfortable in each session...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Linda Etim

Linda Etim

Therapist

Virtual • Missouri


“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Rebecca Lindquist

Rebecca Lindquist

Therapist

Virtual • Missouri


“By prioritizing my own self-care, I'm able to be fully present, responsive, and emotionally attuned in our work together.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ebitari O Fregene

Ebitari O Fregene

Psychiatric Mental Health NP

Virtual • Chesterfield, MO


“I aim to be a beacon of hope as I identify my patients' strengths and guide them toward a brighter future.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Cindi Grace

Cindi Grace

Therapist

Virtual & in-person • Mount Vernon, MO


“Much of my career has focused on supporting individuals with developmental disabilities, autism, ADD, and co-occurring diagnoses, as well as people working through questions of identity and sexual orientation.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Scot Echols

Scot Echols

Therapist

Virtual • Missouri


“Clients often describe me as down-to-earth and practical. I also take a holistic perspective, recognizing that mental health is connected to every aspect of a person's life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented
Dr. Katrina Dowell

Dr. Katrina Dowell

Therapist

Virtual • Missouri


“My approach to therapy is one that I live by "meeting people where they are" and going into my toolbox of skills...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Daniel DaSilva, Lpc

Daniel DaSilva, Lpc

Therapist

Virtual • Missouri


“I work entirely via telehealth, so you can get support from the comfort and privacy of your own space.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
April Elston

April Elston

Therapist

Virtual • Missouri


“I work with adults—including professionals and leaders—who want to better understand what they're experiencing, build practical coping skills, and move forward with greater clarity and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
David Robb

David Robb

Therapist

Virtual • Missouri


“I help adults understand what's driving their thoughts and emotions while building tools that support reduced anxiety, clearer decisions, and more confident relationships.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Derick Letman

Derick Letman

Therapist

Virtual • Missouri


“I provide warm, person centered, trauma informed space for individuals, navigating Substance Use Disorders, Anxiety, Depression and PTSD.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.