What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Ridgeland, MS?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Ridgeland, MS. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Ridgeland, MS?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Ridgeland, MS?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Ridgeland, MS

Ashlee Cote

Therapist

Virtual • Mississippi

“I use a trauma-informed, client-centered approach that focuses on helping you better understand your emotions, build healthy coping skills, strengthen boundaries and relationships, and navigate life...”

“I use a trauma-informed, client-centered approach that focuses on helping you better understand your emotions, build healthy coping skills, strengthen boundaries and relationships, and navigate life... I draw from evidence-based approaches and tailor therapy to your individual needs, goals, and pace. My style is open-minded, warm, while...”

PTSD, Trauma, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Darby Walton

Therapist

Virtual • Mississippi

“Most of my clients come to me carrying trauma. Sometimes they know that's what it is. I work integratively, which in practice means I match the method to what you need instead of running everyone through the same...”

“Most of my clients come to me carrying trauma. Sometimes they know that's what it is. I work integratively, which in practice means I match the method to what you need instead of running everyone through the same protocol.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Direct, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Kelly Harmon

Therapist

Virtual • Mississippi

“, and Trauma-Focused Cognitive Behavioral Therapy. I use a warm, open-minded, empathetic, and strengths-based style to make you feel comfortable throughout the whole therapy process.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Sabrina Benson

Therapist

Virtual • Mississippi

“I tailor my approach to fit you or your child’s unique needs, drawing from strengths-based and trauma-informed modalities, such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused...”

“I tailor my approach to fit you or your child’s unique needs, drawing from strengths-based and trauma-informed modalities, such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused practices to support growth.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Jamil Matthews

Therapist

Virtual • Mississippi

“I am open to working through trauma and the challenges in the past however I do it with care to ensure that there are some active solutions in place to move things forward.”

“I am open to working through trauma and the challenges in the past however I do it with care to ensure that there are some active solutions in place to move things forward. Vey solution focused.”

PTSD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Dr. Kendrick Bailey

Therapist

Virtual • Mississippi

“I understand that this path can present a variety of challenges, such as finding life purpose, navigating men's issues, dealing with trauma (PTSD), experiencing depression, facing career dilemmas, exploring...”

“I understand that this path can present a variety of challenges, such as finding life purpose, navigating men's issues, dealing with trauma (PTSD), experiencing depression, facing career dilemmas, exploring identity concerns, and addressing self-esteem and relationship issues.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book

Lasharra Jenkins

Therapist

Virtual • Mississippi

“Many of the clients she works with aren’t broken; they’re disconnected from themselves after years of carrying responsibility, grief, trauma, or expectations that were never theirs to hold.”

“Many of the clients she works with aren’t broken; they’re disconnected from themselves after years of carrying responsibility, grief, trauma, or expectations that were never theirs to hold. Lasharra believes therapy should feel like a place where you can exhale—where you don't have to perform, explain away your pain, or have it all figured out.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Cigna, United Healthcare, Aetna,

Offers free consultationsView profile and book

Eric Wills

Therapist

Virtual • Mississippi

“As a Board-Certified psychotherapist with over 10 years of experience, I’m dedicated to helping individuals navigate anxiety, depression, and trauma with compassionate, practical care.”

“As a Board-Certified psychotherapist with over 10 years of experience, I’m dedicated to helping individuals navigate anxiety, depression, and trauma with compassionate, practical care. I approach therapy as a collaborative partnership. Everyone's story is unique, and together we will create a space where you can explore your experiences openly...”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Wendie Woods

Therapist

Virtual & in-person

796 U.S. 45 Alternate South, Starkville, MS

“I have helped clients with family conflicts, trauma, abuse, motivation, self-esteem, & depression. I also have extensive experience working with couples, children, teens, young adults, and the elderly.”

“I have helped clients with family conflicts, trauma, abuse, motivation, self-esteem, & depression. I also have extensive experience working with couples, children, teens, young adults, and the elderly. I believe in treating everyone with respect, sensitivity, and compassion.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Cigna, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jennifer Cooper

Psychiatric Mental Health NP

Virtual • Hattiesburg, MS

“I specialize in diagnosing and treating a wide range of mental health conditions across the lifespan, including anxiety, depression, psychosis, mood disorders, trauma, and ADHD.”

“I specialize in diagnosing and treating a wide range of mental health conditions across the lifespan, including anxiety, depression, psychosis, mood disorders, trauma, and ADHD. My approach to care is rooted in empathy, evidence-based practice, and a deep commitment to helping each person feel seen, heard, and supported.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kenyatta Lewis

Therapist

Virtual • Byram, MS

“When a child has been through more than they should, or when a family is navigating trauma, foster care, or adoption, the right support changes everything. I work with children, adolescents, adults, and families...”

“When a child has been through more than they should, or when a family is navigating trauma, foster care, or adoption, the right support changes everything. I work with children, adolescents, adults, and families dealing with PTSD, trauma, anxiety, depression, and the weight of whatever life has handed them, including the complex emotions that...”

PTSD, Trauma, Anger management, Anxiety,

Creative, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health

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Caroline Petty

Therapist

Virtual • Mississippi

“I pay close attention to how life roles, trauma, caregiving demands, and chronic stress impact your sense of identity and self-trust. Therapy is collaborative and paced.”

“I pay close attention to how life roles, trauma, caregiving demands, and chronic stress impact your sense of identity and self-trust. Therapy is collaborative and paced. I use Cognitive Behavioral Therapy to help you identify and challenge thought patterns that contribute to anxiety, overwhelm, and self-criticism.”

Trauma, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Torey Lamothe

Therapist

Virtual • Mississippi

“Whether you're navigating workplace stress, processing traumatic experiences, or seeking guidance through life's transitions, I'm dedicated to walking alongside you with genuine care and professional support...”

“Whether you're navigating workplace stress, processing traumatic experiences, or seeking guidance through life's transitions, I'm dedicated to walking alongside you with genuine care and professional support... My goal is to help you build resilience, discover inner strengths, and create positive pathways toward healing and personal transformation.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book

Shuana Fletcher

Therapist

Virtual • Jackson, MS

“I draw from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused strategies, and trauma-informed care to create an experience that fits your needs.”

“I draw from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused strategies, and trauma-informed care to create an experience that fits your needs. You can be strong, capable, and still feel overwhelmed by everything life has asked you to carry... I'm glad you're here!”

PTSD, Trauma, Anger management, Anxiety,

Energetic, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Brandy Rutland

Psychiatric Mental Health NP

Virtual • Brandon, MS

“I work with all ages and treat a variety of mental health illnesses such as child and adult ADHD, Depression, Anxiety, Bipolar Disorder, PTSD, Panic Disorder, Autism, substance abuse disorders, and more...”

“I work with all ages and treat a variety of mental health illnesses such as child and adult ADHD, Depression, Anxiety, Bipolar Disorder, PTSD, Panic Disorder, Autism, substance abuse disorders, and more... I also understand what it is like to struggle with mental illness, so I try to treat others like I would want to be treated.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Kimberly Lord

Therapist

Virtual • Mississippi

“Together, we’d identify what matters most to the client—whether it’s reducing stress, building confidence, improving relationships, or healing from trauma—and set clear, achievable goals to work toward...”

“Together, we’d identify what matters most to the client—whether it’s reducing stress, building confidence, improving relationships, or healing from trauma—and set clear, achievable goals to work toward... I focus on creating a safe space where clients can openly share without fear of judgment or shame...”

PTSD, Trauma, Anxiety, Chronic conditions,

Energetic, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Kawaski Owens

Therapist

Virtual • Mississippi

“I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma. I use a person-centered approach meaning we go at your pace ensuring...”

“I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma. I use a person-centered approach meaning we go at your pace ensuring that you are comfortable and respected during our sessions.”

Trauma, Anger management, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kimberly McGowan

Therapist

Virtual • Mississippi

“My work is also grounded in a trauma-focused approach. Clients describe me as warm, understanding, and honest. I show up with empathy, but I also gently challenge negative thought patterns and guide clients toward...”

“My work is also grounded in a trauma-focused approach. Clients describe me as warm, understanding, and honest. I show up with empathy, but I also gently challenge negative thought patterns and guide clients toward lasting change.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Empowering, Holistic

Accepts Cigna, Aetna, Humana Medicare Advantage,

View profile and book

Nancy Josey

Therapist

Virtual • Mississippi

“I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues.”

“I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Whitney Hayes

Therapist

Virtual • Mississippi

“I specialize in various areas including ADHD, trauma, Adjustment Disorders, Anxiety, etc. I work closely with clients to define clear objectives, navigate challenges proactively, and deliver tailored results.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Sasha Farr-Goodwin

Therapist

Virtual • Mississippi

“I specialize in anxiety, trauma, depression, and life transition. I provide a compassionate, client-centered approach to therapy while empowering individuals to cultivate self-awareness, resilience, and personal growth.”

Trauma, Anxiety, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Catina Griffin

Psychiatric Mental Health NP

Virtual • Gulfport, MS

“I also have a special interest in trauma-informed care, dual-diagnosis treatment, and improving access to mental health services within underserved communities.”

“I also have a special interest in trauma-informed care, dual-diagnosis treatment, and improving access to mental health services within underserved communities. I believe in creating a safe and supportive environment where clients feel heard, respected, and actively involved in their care.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

View profile and book

Melani Robles

Therapist

Virtual • Jackson, MS

“I use trauma-informed and Internal Family Systems-informed therapy to help you understand painful patterns with curiosity instead of shame. I do not believe therapy is about "fixing" you. You are not broken. The...”

“I use trauma-informed and Internal Family Systems-informed therapy to help you understand painful patterns with curiosity instead of shame. I do not believe therapy is about "fixing" you. You are not broken. The parts of you that feel anxious, guarded, angry, numb, or overly responsible may have developed to help you survive.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Challenging, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book

LaKierria Knight

Psychiatric Mental Health NP

Virtual • Mississippi

“Life can feel overwhelming at times, whether you're struggling with anxiety, depression, ADHD, trauma, mood changes, or challenges that are difficult to put into words.”

“Life can feel overwhelming at times, whether you're struggling with anxiety, depression, ADHD, trauma, mood changes, or challenges that are difficult to put into words. Whatever brought you here, you'll be met with compassion, respect, and care that is centered around you.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Michael Strazi

Therapist

Virtual • Mississippi

“I work with a wide variety of clients and issues, with particular experience in anxiety and mood disorders, including PTSD and personal relationship issues. My name is Michael Strazi, and I am a Licensed Professional...”

“I work with a wide variety of clients and issues, with particular experience in anxiety and mood disorders, including PTSD and personal relationship issues. My name is Michael Strazi, and I am a Licensed Professional Counselor (LPC) in Mississippi.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Jucinta Rome

Therapist

Virtual • Mississippi

“I specialize in treating trauma, depression, anxiety, parenting, and family issues. My approach to therapy is that clients are the experts on their lives. I am there to support their journey.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book

Kristie Lal

Therapist

Virtual • Mississippi

“I’m passionate about helping adults, adolescents, and veterans navigate anxiety, depression, trauma, ADHD, life transitions, relationship concerns, stress, grief, and self-esteem challenges.”

“I’m passionate about helping adults, adolescents, and veterans navigate anxiety, depression, trauma, ADHD, life transitions, relationship concerns, stress, grief, and self-esteem challenges. I believe therapy should be a safe, supportive, and nonjudgmental space where you feel heard and understood.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Jessica St. Pierre

Therapist

Virtual • Mississippi

“Painful traumatic memories do not have to be discussed in detail, minimizing re-traumatization and speeding healing. My entire career as a social worker since 1998 has been working with individuals who have endured...”

“Painful traumatic memories do not have to be discussed in detail, minimizing re-traumatization and speeding healing. My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”

PTSD, Trauma, Anxiety, Chronic conditions,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Jenelia Branson

Therapist

Virtual • Ridgeland, MS

“I have worked with clients of varying ages and diverse backgrounds experiencing anxiety, relationship challenges, trauma, depression, grief, and stress to name a few.”

“I have worked with clients of varying ages and diverse backgrounds experiencing anxiety, relationship challenges, trauma, depression, grief, and stress to name a few. My counseling style is pretty laid back mainly because I work from a person-centered approach which allows the client flexibility, comfortability, and an opportunity to be...”

Trauma, Anxiety, Depression, Family issues,

Affirming, Holistic, Warm

Accepts Cigna, United Healthcare, Aetna,

View profile and book

Jay Stone

Therapist

Virtual • Mississippi

“...for trauma). Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Cigna, United Healthcare, Aetna,

Offers free consultationsView profile and book

April Krieger

Therapist

Virtual & in-person

5605 Mississippi 614, Hurley, MS

“I specialize in Trauma therapy. I use Cognitive Behavioral based therapies to include EMDR. I am often told I am a good listener and nonjudgmental. I have 21 years of experience working with clients.”

PTSD, Trauma, ADD/ADHD, Anger management,

Energetic, Solution-oriented, Warm

Accepts Cigna, United Healthcare, Aetna,

View profile and book

Danyelle Davis

Therapist

Virtual • Mississippi

“I have been trained in cognitive behavioral therapy, trauma-informed care, and EDMR as well as a variety of other modalities. I specialize in clientele who present with Bipolar, Schizophrenia, or other dissociative...”

“I have been trained in cognitive behavioral therapy, trauma-informed care, and EDMR as well as a variety of other modalities. I specialize in clientele who present with Bipolar, Schizophrenia, or other dissociative based disorders, but also have worked with PTSD, Depression, Autism, and Anxiety based clients for the entirety of my career.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Carla McGowan

Therapist

Virtual • Mississippi

“Depending on your needs, our work may focus on understanding patterns, managing anxiety or stress, processing grief, addressing substance use, coping with anger, navigating PTSD symptoms, or building healthier...”

“Depending on your needs, our work may focus on understanding patterns, managing anxiety or stress, processing grief, addressing substance use, coping with anger, navigating PTSD symptoms, or building healthier... I believe in meeting people where they are and helping them identify their own strengths, goals, and next steps.”

PTSD, Anger management, Anxiety, End of life care,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Tracye Valentine

Therapist

Virtual • Mississippi

“Over 14 years of experience working with clients in a wide range of mental and behavioral health areas, including trauma, depression, anxiety, parenting issues, ADHD, and Autism Spectrum Disorder.”

“Over 14 years of experience working with clients in a wide range of mental and behavioral health areas, including trauma, depression, anxiety, parenting issues, ADHD, and Autism Spectrum Disorder. I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Offers free consultationsView profile and book

Marquita Wilson

Therapist

Virtual • Mississippi

“My areas of focus are assisting children, adolescents, adults, and older adults struggling with anxiety, depression, substance use, trauma, life stressors, behavioral, and emotional challenges.”

“My areas of focus are assisting children, adolescents, adults, and older adults struggling with anxiety, depression, substance use, trauma, life stressors, behavioral, and emotional challenges. For almost 20 years, I have assisted youth, teen, and adults in the field of mental health through prevention, intervention, and treatment modalities.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book

Alison Smith

Psychiatric Mental Health NP

Virtual • Olive Branch, MS

“I care for patients dealing with a variety of mental health concerns including anxiety, depression, PTSD, bipolar disorder, ADHD, and more. I believe in a shared decision-making approach when it comes to healthcare...”

“I care for patients dealing with a variety of mental health concerns including anxiety, depression, PTSD, bipolar disorder, ADHD, and more. I believe in a shared decision-making approach when it comes to healthcare and seek to empower my patients through education.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Dr. Amirah Nelson

Therapist

Virtual • Mississippi

“I utilize a trauma informed counseling approach in my practice which also incorporates humanistic and postmodern theories. This consists of person-centered, feminist, and somatic experiencing modalities.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Danyella Berry

Therapist

Virtual & in-person

228 Broadway Drive, Hattiesburg, MS

“I have experience in helping clients with depression, stress and anxiety, coping with grief and loss, career difficulties, relationship difficulties, trauma, and life transitions just to name a...”

“I have experience in helping clients with depression, stress and anxiety, coping with grief and loss, career difficulties, relationship difficulties, trauma, and life transitions just to name a... I believe in the power of collaboration and a client-centered approach, which means that our work together will be tailored to your unique needs and...”

PTSD, ADD/ADHD, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Cigna, United Healthcare, Aetna,

View profile and book

Cathita Richardson

Therapist

Virtual & in-person

2692 West Oxford Loop, Oxford, MS

“I integrate evidence-based, trauma-informed practices to help clients reframe unhelpful thoughts, process unresolved pain, and develop healthier coping strategies.”

“I integrate evidence-based, trauma-informed practices to help clients reframe unhelpful thoughts, process unresolved pain, and develop healthier coping strategies. My approach to therapy focuses on identifying and addressing the root beliefs that contribute to emotional distress and mood-related challenges.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book

Dr. Allen Johnson

Therapist

Virtual • Brandon, MS

“I draw from trauma‐informed care, narrative work, and action-oriented methods that help people not just talk about change but experience it in real time. I bring a trauma‐informed, experiential approach to therapy,...”

“I draw from trauma‐informed care, narrative work, and action-oriented methods that help people not just talk about change but experience it in real time. I bring a trauma‐informed, experiential approach to therapy, helping clients move beyond insight into meaningful, lived change.”

PTSD, Trauma, Anger management, Anxiety,