Find a Cigna therapist in Ridgeland, MS
Book a therapist or psychiatrist in Ridgeland, MS covered by Cigna


Top Cigna-covered therapists and psychiatrists in Ridgeland, MS
Find mental health support in Ridgeland with Cigna coverage through Headway. Our network of 331 licensed providers offers flexible in-person and virtual sessions with copays as low as $0-$25. Schedule your free consultation today and connect with the right provider within two weeks.
Hello, I am a Licensed Clinical Social Worker with over 10 years of experience in the field. Throughout my career, I have had the privilege of working with families, children, and adults, providing support and guidance in various areas. My areas of specialization include depression, anxiety, adjustment issues, and stress management. I am committed to helping individuals navigate life's challenges, fostering positive change, and empowering my clients towards improved mental well-being.
I am a Licensed Professional Counselor Supervisor with a double Masters degree in Counseling and Psychology. I have been in private practice for 10 years.
I am skilled in helping adolescents, children, and adults cope with anxiety, conflict, behavior issues, anger, depression, self esteem, ADHD, marital and family issues and more. I am also a Christian and can provide faith/Christian based counseling. Sessions offered in person, online, and by phone.
For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.
I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.
I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.
In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.
I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy
I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.
Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.
I am open minded with a focus on empowerment and establishing self-awareness for each client to identify their ability to fix and solve their own problems with motivation, guidance, and hard work.
Clients often describe me as compassionate, validating, and down-to-earth. I specialize in working with individuals navigating life transitions, identity exploration, trauma, and mood disorders. I create a therapeutic space where clients can show up as their full selves—without judgment.
Therapy with me isn't about me telling you what to do or handing you a workbook and calling it healing. What I've learned in doing this work since 2016 — in community mental health centers, residential programs, child welfare — is that people don't need more advice. They need someone who will actually sit with them in the hard stuff and help them figure out their own way through.
I work with adults who are dealing with anxiety, depression, trauma, codependency, relationship struggles, and life transitions — including the ones nobody warned you about. I'm based in Mississippi and see all my clients via telehealth through Headway's platform, which means you get the same quality care from your living room that you'd get in any office.
Dr. Brutus is a licensed mental health provider and Certified Mental Performance Consultant (CMPC) in the field of Sport and Performance Psychology who works at the intersection of mental health, sport, and leadership performance. She supports high-achievers—including athletes, professionals, and leaders—who are navigating pressure, identity, performance demands, and life transitions.
In addition to therapy services covered by insurance, Dr. Brutus also provides mental performance consulting leveraging her specialty training in sport psychology, which focuses on optimizing performance in sport, business, and leadership settings. This work is not covered by insurance and is typically more goal-oriented and performance-driven.
Dr. Brutus is known for her warm, direct, and empowering style. She creates a space where clients feel supported while also being challenged to grow. Whether clients are seeking mental health support, performance enhancement, or both, her goal is to help them build clarity, resilience, and confidence across all areas of life.
(Appt hours: Monday & Friday 9-1p and Wednesday 9-3p)Hi, I’m Jessica. I believe healing begins when you feel truly seen, heard, and understood. My role is to create a space where you can exhale, take off the mask, and begin the journey toward wholeness and peace.
As a Licensed Professional Counselor and founder of Right Mentality Mental Health and Wellness, I have dedicated my work to helping people navigate anxiety, depression, trauma, and life transitions with honesty, compassion, and cultural awareness.
I work with a special focus on supporting Black and Brown communities. My approach is collaborative, conversational, and grounded in real life. You can expect open dialogue, practical tools, and a therapist who meets you with both empathy and accountability.
Therapy with me is not about perfection. It is about progress, healing, and learning to show up for yourself in ways that honor your truth and your growth.
You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.
I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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