Skip to main content
Headway

Find a Cigna therapist in Ridgeland, MS

Book a therapist or psychiatrist in Ridgeland, MS covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgeland, MS

Find mental health support in Ridgeland with Cigna coverage through Headway. Our network of 321 licensed providers offers flexible in-person and virtual sessions with copays as low as $0-$25. Schedule your free consultation today and connect with the right provider within two weeks.

Corey Miletello

Corey Miletello

Therapist

Virtual • Grenada, MS


“My primary goal in working with clients is to empower my clients and help them realize their ability to create positive change and positive coping in their lives.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Challenging, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Alec Whalen

Alec Whalen

Psychiatric Mental Health NP

Virtual • Mississippi


“Mental health care shouldn't feel rushed, judgmental, or overly clinical, it should feel like a safe space where you're heard and supported.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Holistic, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Deniece Russell-McAdory

Deniece Russell-McAdory

Psychiatric Mental Health NP

Virtual • Mississippi


“Her approach to care is warm, collaborative, and deeply person-centered. Deniece is committed to creating a supportive and nonjudgmental environment where individuals feel safe, heard, and respected.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Joshua Smith

Dr. Joshua Smith

Therapist

Virtual • Mississippi


“My approach is compassionate, direct, and focused on helping you experience real healing, not just temporary relief.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Challenging, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health,

Lakitta Johnson

Lakitta Johnson

Therapist

Virtual • Mississippi


“Taking a person-centered approach, I focus on empathy, compassion, and active listening to meet my clients' needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
L.E. JiBol

L.E. JiBol

Therapist

Virtual • Jackson, MS


I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

ADD/ADHD, Anxiety, Family issues, Grief or loss,

Holistic, Inquisitive, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Dennita Reamer

Dennita Reamer

Therapist

Virtual • Mississippi


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Dr. Bill Spears

Dr. Bill Spears

Therapist

Virtual • Mississippi


“I approach counseling as a wounded healer. No judgment. You need sound clinical judgment and wisdom that come from many years of study and practice.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Ruby Jackson

Dr. Ruby Jackson

Therapist

Virtual • Mississippi


“My approach is supportive, collaborative, and focused on helping you understand what's contributing to how you're feeling.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Wanda Harris

Wanda Harris

Therapist

Virtual • Natchez, MS


I am a Psychology Professor, Ordained Minister, Licensed Professional Counselor-Supervisor in MS and LA, having been a therapist for 30 years. I am also a wife and mother of 3 adult daughters.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Creative, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Lynn Murphy

Lynn Murphy

Therapist

Virtual • Mississippi


“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Edna Sanders

Edna Sanders

Therapist

Virtual • Mississippi


“I believe in providing therapy that fosters healing, empowers transformation, and supports personal growth.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Belinda Hardy

Belinda Hardy

Therapist

Virtual • Mississippi


“Seasoned clinician with over 30 yrs.of social work and therapy experience. Individuals who benefit most from my practice are mature adults, seniors who find themselves ready to explore new ways to navigate these complex and challenging times.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Estina Holder

Estina Holder

Therapist

Virtual • Mississippi


“I work with adults who are navigating anxiety, depression, ongoing stress, or major life transitions and need a steady place to sort through what they're feeling.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Miraculas Clemons

Miraculas Clemons

Therapist

Virtual • Mississippi


“I am an active listener, supporter, and encourager who shows a lack of judgment to ensure a level of comfort and warmth.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Dr. Mary Hollingsworth

Dr. Mary Hollingsworth

Therapist

Virtual • Mississippi


“I like to help people become like redbuds, those beautiful flowering plants that can bloom vibrantly even in the cold of winter.”

Anxiety, Chronic conditions, Depression, Diabetes,

Creative, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Diana Hoover

Diana Hoover

Therapist

Virtual • Mississippi


“My mission is to meet individuals where they are in their therapeutic journey and help them to accomplish their goals through the use of a variety of edvidence based theraputic modalities.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Tabatha Kenney

Tabatha Kenney

Therapist

Virtual • Mississippi


“Let's work together on your new journey and create a New Vision that will combat the barriers that have held you back from being your best self.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts

Oquandryia Ross

Oquandryia Ross

Therapist

Virtual • Mississippi


“I take a client-centered approach, adapting strategies to meet each person where they are in their journey.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Artrevisa Payton

Artrevisa Payton

Therapist

Virtual • Mississippi


“My compassionate, personalized approach empowers you to navigate your journey with clarity and confidence.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Jarvis Jones

Jarvis Jones

Therapist

Virtual • Mississippi


“My approach to therapy is warm, real, and structured, while giving people space to be honest without judgment.”

Anger management, Anxiety, Depression, Men's issues,

Empowering, Energetic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Nicole Lewis

Nicole Lewis

Therapist

Virtual • Mississippi


“My approach is warm, collaborative, and trauma-informed. I integrate talk therapy with evidence-based practices like EMDR, CBT, mindfulness, and inner child work to help you process past pain and build new patterns.”

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Stephanie Cole-Farris

Stephanie Cole-Farris

Therapist

Virtual • Mississippi


“She is passionate about supporting people as they move through the growth process and partners with patients to create a change path tailored to their needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Ashley Gilmer

Ashley Gilmer

Therapist

Virtual • Mississippi


Hello, I am a Licensed Clinical Social Worker with over 10 years of experience in the field. Throughout my career, I have had the privilege of working with families, children, and adults, providing support and guidance in various areas. My areas of specialization include depression, anxiety, adjustment issues, and stress management. I am committed to helping individuals navigate life's challenges, fostering positive change, and empowering my clients towards improved mental well-being.

Anger management, Anxiety, Depression, Family issues,

Energetic, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Margarita DeLeon

Margarita DeLeon

Therapist

Virtual • Mississippi


“You've probably gotten good at holding things together on the outside while things feel a lot less steady on the inside.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Izerial Toles

Izerial Toles

Therapist

Virtual • Mississippi


“I offer evidence based and holistic therapeutic strategies including cognitive behavior therapy, solution-focused brief therapy, motivational interviewing, mindfulness, meditation, and energy healing.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

LeToya McClay

LeToya McClay

Therapist

Virtual • Mississippi


You've Been Strong for Everyone Else-Now It's Your Turn

For the past 18 years, I've worked with adults who are carrying more than most people around them know. If you're the one everyone leans on, the high-achiever who looks put-together on the outside while feeling overwhelmed on the inside, or someone who has been strong for so long you've forgotten what it feels like to just exhale, you're in the right place.

As a Black therapist, I bring both clinical training and lived understanding to this work. Whether you're navigating anxiety that won't quiet, grief that hasn't had space, a relationship that's draining you, or a life transition that has left you feeling stuck, you don't have to have it figured out before you begin.

Wherever you're starting from, meaningful support is available, and you deserve to be the one receiving it for a change.

.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Victoria Williams

Victoria Williams

Therapist

Virtual • Mississippi


I have been a LPC for over 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Direct, Humorous

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Monique Giles

Monique Giles

Therapist

Virtual • Mississippi


I’m a Licensed Clinical Social Worker with 12 years of experience supporting individuals through some of life’s most challenging and transformative moments. Throughout my career, I have worked with people experiencing mental health crises, depression, anxiety, chronic medical conditions, disabilities, and end-of-life concerns. These experiences have given me a deep appreciation for the unique circumstances, strengths, and challenges each person brings into the therapeutic space.

My approach to therapy is inquisitive, warm, affirming, and empowering. I believe that meaningful therapy begins with genuine curiosity about your experiences and not judgment or assumptions. I strive to create a safe and supportive environment where you can be honest about what you're experiencing, explore patterns that may be holding you back, and develop a clearer understanding of yourself and your needs.

Whether you are navigating anxiety or depression, adjusting to changes in your health or circumstances, coping with a difficult transition, or simply feeling stuck and unsure of your next step, you don't have to navigate it alone. My goal is to meet you where you are, help you recognize the strengths you already possess, and work alongside you as you move toward greater clarity, confidence, and emotional well-being.

Therapy is not about telling you how to live your life. It is about creating a space where you can explore, heal, grow, and make choices that are meaningful to you. I would be honored to be part of that process.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Inquisitive, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Kiara Johnson

Dr. Kiara Johnson

Therapist

Virtual • Mississippi


“With over six years of experience in the counseling profession and one year of experience on Headway, I've dedicated my career to helping individuals navigate through some of life's most challenging moments.”

Anxiety, Depression, Identity issues, Relationship issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Aurthur Goodwin

Aurthur Goodwin

Therapist

Virtual • Mississippi


“Clients can expect a compassionate yet direct approach that encourages personal responsibility and productive behavior change.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Humorous, Solution-oriented

Accepts Cigna, Aetna

Dildred Womack

Dildred Womack

Therapist

Virtual • Mississippi


“My primary focus is on empowering clients to develop positive coping strategies and fostering healthier perspectives.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Joelle Silva

Joelle Silva

Therapist

Virtual • Mississippi


“My passion is helping individuals navigate emotional, behavioral, and psychosocial challenges so they can become the healthiest and most authentic version of themselves.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Michele Ellis

Michele Ellis

Therapist

Virtual • Mississippi


I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

Anxiety, Bipolar disorder, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Raven Winding

Raven Winding

Therapist

Virtual • Mississippi


“I engage my clients in a client-centered, strengths-based approach to therapy, grounded in empathy, cultural humility, and empowerment.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Kensley May

Kensley May

Therapist

Virtual & in-person

4358 Lincoln Road Extension, Hattiesburg, MS

Clients often describe me as compassionate, validating, and down-to-earth. I specialize in working with individuals navigating life transitions, identity exploration, trauma, and mood disorders. I create a therapeutic space where clients can show up as their full selves—without judgment.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Aetna Medicare Advantage,

Jonathan Riffey

Jonathan Riffey

Therapist

Virtual • Mississippi


“I will create an action plan for families, relationships, or individuals bent on enjoying the benefits of a healthy life.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Challenging, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Octavia Ingram

Dr. Octavia Ingram

Psychiatric Mental Health NP

Virtual • Mississippi


“Dr. Ingram believes in a holistic approach to ensure that each patient's specific needs are addressed.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Sarah Rack

Sarah Rack

Psychiatrist

Virtual • Mississippi


Taking the first step toward better health is an act of courage, and I am here to support you every step of the way. As a board-certified physiatrist with 29 years of experience, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences. I take the time to truly understand who you are — your strengths, your challenges, and your goals — so that together we can build a care plan that is both meaningful and effective for your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Energetic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jessica Walden

Jessica Walden

Therapist

Virtual • Mississippi


(Appt hours: Monday & Friday 9-1p and Wednesday 9-3p)Hi, I’m Jessica. I believe healing begins when you feel truly seen, heard, and understood. My role is to create a space where you can exhale, take off the mask, and begin the journey toward wholeness and peace.

As a Licensed Professional Counselor and founder of Right Mentality Mental Health and Wellness, I have dedicated my work to helping people navigate anxiety, depression, trauma, and life transitions with honesty, compassion, and cultural awareness.

I work with a special focus on supporting Black and Brown communities. My approach is collaborative, conversational, and grounded in real life. You can expect open dialogue, practical tools, and a therapist who meets you with both empathy and accountability.

Therapy with me is not about perfection. It is about progress, healing, and learning to show up for yourself in ways that honor your truth and your growth.

Anxiety, Depression, LGBTQIA+, PTSD,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.