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Find a Cigna therapist in Ridgeland, MS

Book a therapist or psychiatrist in Ridgeland, MS covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgeland, MS

Find mental health support in Ridgeland with Cigna coverage through Headway. Our network of 345 licensed providers offers flexible in-person and virtual sessions with copays as low as $0-$25. Schedule your free consultation today and connect with the right provider within two weeks.

Kayland Allen

Kayland Allen

Therapist

Virtual & in-person • <1 mi away • Ridgeland, MS


Do you have changes that you want to make in your life?

I work closely with clients navigating adjustments in life, Pregnancy, Post partum, and pregnancy loss related issues. Self-esteem challenges, relational dysfunctions, and much more. Together, we will explore and create a path to new experiences that are achievable and fulfilling.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Trenia Allen

Dr. Trenia Allen

Therapist

Virtual & in-person • <1 mi away • Ridgeland, MS


“I bring energy, hope, and transparency. When appropriate, I use humor as a way of relaxing the therapeutic environment and space where clients can feel relaxed and comfortable.”
Cigna + 5 others
Anxiety, Depression, Diabetes, PTSD, Stress management
Affirming, Energetic, Solution-oriented
LaTibbie Cavett

LaTibbie Cavett

Therapist

Virtual & in-person • 3.5 mi away • Jackson, MS


“Dr. Cavett believes that change happens when people are given the guidance, they need to draw on their own strengths and realize their potential to live fulfilling, happy lives.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Tiffany Lovelady

Dr. Tiffany Lovelady

Therapist

Virtual & in-person • 6.3 mi away • Brandon, MS


“My style is conversational and down-to-earth- I want therapy to feel like an honest, supportive dialogue, not a clinical interview.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rachael Walker

Rachael Walker

Therapist

Virtual & in-person • 6.6 mi away • Jackson, MS


“Therapy can give you a space to slow down, make sense of what you have been carrying, and begin to understand yourself with greater compassion.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Holistic, Open-minded, Participatory
Erica Brumfield

Erica Brumfield

Therapist

Virtual & in-person • 6.6 mi away • Brandon, MS


“I am a licensed professional counselor, supervisor, and Play Therapist with over 15 years of experience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Jessica Lott

Jessica Lott

Therapist

Virtual & in-person • 6.7 mi away • Jackson, MS


“I strive to create a supportive, collaborative environment where clients feel understood and empowered to make meaningful changes.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Participatory
Roslyn Smith

Roslyn Smith

Therapist

Virtual & in-person • 7.7 mi away • Jackson, MS


“My role is to create a compassionate, nonjudgmental space where you can set down the expectations, explore your story, and learn practical tools to move forward with clarity, confidence, and emotional stability.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Nancy Bennett

Nancy Bennett

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Canton, MS


“My goal is to help individuals regain balance, improve their quality of life, and empower them with the tools to maintain their mental well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Energetic, Open-minded, Warm
Melissa Butler

Melissa Butler

Therapist

Virtual • Mississippi


“I believe people are more than the challenges they are facing, and I strive to create a space where clients feel seen, respected, and understood.”
Cigna + 2 others
Depression, End of life care, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Lawana Mabry

Lawana Mabry

Therapist

Virtual • Mississippi


“I take great pride in meeting my clients where they are, while helping them get to where they are trying to go.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Ashley Davenport

Ashley Davenport

Therapist

Virtual • Greenville, MS


“Her greatest mission is to help individuals feel seen, supported, and empowered—guiding them toward restoration, resilience, and the ability to become whole again.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Lisa Byars

Lisa Byars

Therapist

Virtual • Mississippi


I bring over 20 years of experience supporting adults through addiction, mood, and thought‐related challenges, with a strong emphasis on the therapeutic relationship. I work to create a space where you feel genuinely seen, supported, and safe to explore your story. Together, we move at a steady, compassionate pace toward clarity, emotional grounding, and meaningful change.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Kizzy Rogers

Kizzy Rogers

Therapist

Virtual • Mississippi


“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Mississippi


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Cindy Pechon

Cindy Pechon

Therapist

Virtual • Mississippi


“Having overcome many personal obstacles, I have first hand experience that allows me to truly empathize with others.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Alysius Allen

Alysius Allen

Therapist

Virtual • Mississippi


I graduated with a BS degree in Psychology at Louisiana State University. I have a Master's Degree from Southern University in Mental Health Counseling. I have over 27 years of experience working with children, adolescents, and adults

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Mississippi


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Cathy Foster

Cathy Foster

Therapist

Virtual • Mississippi


“I have a heart to help people and I like to take the holistic approach. Each person is unique and special, so I don't use the one size fits all approach.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Solution-oriented
Joseph Coleman

Joseph Coleman

Therapist

Virtual • Mississippi


“My therapeutic approach consists of motivational interviewing and cognitive behavioral therapy that focuses on identifying and changing negative thought patterns and behaviors.”
Cigna + 8 others
Anger management, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented
Terineshia Prince

Terineshia Prince

Therapist

Virtual • Mississippi


I am a licensed professional counselor. I work with children, teens, and adults, helping them navigate challenges with depression, anxiety and various other disorders.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Alma Burrell

Alma Burrell

Therapist

Virtual • Diamondhead, MS


“My approach to therapy is to offer a safe place where you can freely express your needs, and exploration for change.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Preston Johnson

Preston Johnson

Therapist

Virtual • Mississippi


“I truly believe that we all need to take care of our mental well-being just as well as we need to take care of our physical.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Jeremiah Andrews

Jeremiah Andrews

Therapist

Virtual • Mississippi


“Sessions are practical and supportive, giving you tools to navigate stress, anxiety, relationships, and everyday challenges with confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Rebecca Teasley Hughes

Rebecca Teasley Hughes

Therapist

Virtual • Brandon, MS


“My style is warm, energetic, and straightforward. I believe therapy works best when clients feel safe enough to be honest and supported enough to make meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Energetic
Nakesha Fleming

Nakesha Fleming

Therapist

Virtual & in-person • Pontotoc, MS


“I challenge clients with compassion and grace, and I am attentive to patterns of avoidance, emotional dysregulation, and unresolved grief...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Jacqueline Brown

Jacqueline Brown

Therapist

Virtual • Mississippi


“I integrate Acceptance and Commitment Therapy (ACT) with mindfulness and cognitive-behavioral techniques.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Holistic, Solution-oriented
Michael Strazi

Michael Strazi

Therapist

Virtual • Mississippi


My name is Michael Strazi, and I am a Licensed Professional Counselor (LPC) in Mississippi. I have 19 years of professional experience as a licensed counselor, with almost 30 years overall working in behavioral health. I work with a wide variety of clients and issues, with particular experience in anxiety and mood disorders, including PTSD and personal relationship issues.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Christina Cook

Christina Cook

Therapist

Virtual • Mississippi


My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Elizabeth Hogue

Elizabeth Hogue

Therapist

Virtual & in-person • Gulfport, MS


“I believe healing often begins with awareness and having a space where you no longer have to carry everything alone.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Warm
Darreneka McGrew

Darreneka McGrew

Therapist

Virtual • Mississippi


“My approach is warm, supportive, and goal-focused—I believe therapy should be a safe space where you feel heard, understood, and empowered to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
John Zufall

John Zufall

Therapist

Virtual • Mississippi


“My communication style tends to be laid back, which utilizes a person-centered approach that is collaborative with my clients during therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Dr. Brent Powell

Dr. Brent Powell

Therapist

Virtual • Oxford, MS


“I believe in the importance of the therapeutic relationship and therefore feel it is imperative that the client feels heard and understood, as well as providing a clear picture of my therapeutic approach.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Linda Halbert-Rhea

Linda Halbert-Rhea

Therapist

Virtual • Columbus, MS


“My clinical skills are much like a skeleton key, helping clients understand their challenges, overcome obstacles, explore new possibilities, and unlock their inner potential.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Holistic
Dr. Kristopher Burnett

Dr. Kristopher Burnett

Therapist

Virtual • Mississippi


You don’t have to pretend you’re okay here.

You shouldn’t have to filter yourself in therapy. Maybe anxiety has become hard to manage. Maybe depression has left you feeling disconnected, unmotivated, or unlike yourself. Maybe trauma or painful life experiences are still affecting your relationships, emotions, or daily choices. Or maybe you’ve been carrying things for so long that you’re not even sure where to start.

I’m Kristopher, a Licensed Professional Counselor, and I work with adolescents, young adults, and adults navigating anxiety, depression, trauma, substance use concerns, stress, self-esteem issues, and life transitions.

My goal is to create a safe, supportive, judgment-free space where you can be honest about what you’re feeling, better understand what has been weighing on you, and begin moving toward a healthier, more grounded version of yourself.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Laura Gottschalck

Laura Gottschalck

Therapist

Virtual • Mississippi


“I specialize in grief, loss, life transitions, and the kind of pain that doesn't always have a name.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Kimberly Britt

Kimberly Britt

Therapist

Virtual • Mississippi


“My approach is warm, practical, and collaborative. Together, we'll identify what's keeping you stuck, build on your strengths, and develop realistic strategies that create lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Tara Grall

Tara Grall

Therapist

Virtual • Mississippi


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Imani Miller

Imani Miller

Therapist

Virtual • Mississippi


“I believe every person deserves an environment where they feel heard, respected, and supported without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elisabeth Faust

Elisabeth Faust

Therapist

Virtual • Mississippi


Hi! My name is Elisabeth Faust, and I am a Licensed Clinical Social Worker. I have worked in the behavioral health field for thirty (30) plus years. We will travel the road of wellness together at your speed and comfort. I look forward to getting to know you and you, me.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.