Skip to main content
Headway

Find a Cigna therapist in Ridgeland, MS

Book a therapist or psychiatrist in Ridgeland, MS covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgeland, MS

Find mental health support in Ridgeland with Cigna coverage through Headway. Our network of 321 licensed providers offers flexible in-person and virtual sessions with copays as low as $0-$25. Schedule your free consultation today and connect with the right provider within two weeks.

Mallory Cooper

Mallory Cooper

Therapist

Virtual • Mississippi


“I'm passionate about helping people feel seen, supported, and understood as they work through difficult seasons in life.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Tracey Mitchell

Tracey Mitchell

Therapist

Virtual • Mississippi


“I will listen, I will clarify, and I will offer both honest challenge and steady support — because that's what real progress actually takes.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Challenging, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Christopher O'Quinn

Christopher O'Quinn

Therapist

Virtual • Mississippi


Hi, I'm Christopher. I believe we all have the capacity to live fulfilling lives marked by agency and self-efficacy. My approach is trauma-informed, client-centered, and narrative-based, so our work centers your story, not a diagnosis. If you're ready to feel heard and start writing the next chapter, I'd love to work with you.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Ayla Woods

Ayla Woods

Therapist

Virtual • Mississippi


“With over 23 yrs of experience as a LPC, I specialize in helping individuals, families, and children navigate life's challenges.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Kimberly Lyons

Kimberly Lyons

Therapist

Virtual • Mississippi


If anxiety won't quiet down, stress keeps piling up, or you're navigating something hard, like postpartum changes, a struggling relationship, or something from your past that hasn't had space to heal, you're in the right place. I'm a Licensed Clinical Social Worker in Mississippi with experience helping individuals and families move through real challenges. I bring genuine warmth to this work, because I believe healing happens when you feel truly heard.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Humana Medicare Advantage,

Tiffany Cruel

Tiffany Cruel

Therapist

Virtual • Mississippi


“I believe therapy works best when it's collaborative, warm, and tailored to who you actually are—not a one-size-fits-all formula.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Energetic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Sharon Nightengale

Sharon Nightengale

Psychiatric Mental Health NP

Virtual & in-person

6668 U.S. 98 hwy 98 west, Hattiesburg, MS

With my education and experience; both personal and professionally, I am able to connect and provide care to a diverse group of people of all ages. I am a mother of four grown children and have ten grandchildren. I've experienced loss, hardship, as well as healing. I enjoy helping others reach their full potential and live his or her best life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Joseph Coleman

Joseph Coleman

Therapist

Virtual • Mississippi


“I believe every person deserves a space where they can be honest — especially men, who are so often expected to just push through.”

Anxiety, Chronic conditions, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Shakelia McLaurin

Shakelia McLaurin

Therapist

Virtual • Mississippi


“Hi, I'm Shakelia! I'm a Licensed Professional Counselor who helps adults and adolescents work through anxiety, depression, trauma, relationship challenges, and difficult emotions.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Darby Walton

Darby Walton

Therapist

Virtual • Flowood, MS


“I find great reward in guiding clients on their personal healing journey through whatever their struggles may be...”

Anxiety, Chronic conditions, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Anastasia Smith-McEwen

Anastasia Smith-McEwen

Therapist

Virtual • Mississippi


“I have 13 years of experience supporting individuals through anxiety, depression, grief, anger, life transitions, and other challenges.”

Anger management, Anxiety, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Dr. Dr.Juakita Grice

Dr. Dr.Juakita Grice

Therapist

Virtual • Mississippi


Welcome to Dr. Grice Health, Mindfulness, & Wellness practice to address psychological mental health concerns.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Breanna Baldwin

Breanna Baldwin

Therapist

Virtual • Mississippi


“I strongly believe that having someone who is non-judgmental, non-bias, and someone who creates a safe space can help a person to have that "light bulb" moment to create changes in their lives.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Ruth Ware

Ruth Ware

Therapist

Virtual • Mississippi


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Open-minded, Participatory

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Elizabeth Coleman

Elizabeth Coleman

Therapist

Virtual • Mississippi


Therapy with me isn't about me telling you what to do or handing you a workbook and calling it healing. What I've learned in doing this work since 2016 — in community mental health centers, residential programs, child welfare — is that people don't need more advice. They need someone who will actually sit with them in the hard stuff and help them figure out their own way through.


I work with adults who are dealing with anxiety, depression, trauma, codependency, relationship struggles, and life transitions — including the ones nobody warned you about. I'm based in Mississippi and see all my clients via telehealth through Headway's platform, which means you get the same quality care from your living room that you'd get in any office.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health,

Marquest Lindsey

Marquest Lindsey

Therapist

Virtual • Gulfport, MS


“My goal is to provide a welcoming, nonjudgmental space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Christopher Thrift

Christopher Thrift

Therapist

Virtual • Mississippi


“I believe therapy works best when you feel comfortable being yourself while also receiving support that is direct, practical, and helpful.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Cassie McDuffey

Cassie McDuffey

Therapist

Virtual • Mississippi


“My approach is warm, grounded, and supportive. I strive to create a safe space where you feel genuinely seen, heard, and understood—no pressure, no judgment.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Angela Childress

Angela Childress

Therapist

Virtual • Mississippi


As a Licensed Clinical Social Worker with 15 years of experience as a therapist, I am dedicated to helping individuals and groups navigate life’s challenges with compassion, understanding, and evidence-based care. My practice focuses on supporting clients experiencing anxiety, depression, stress, life transitions, and the effects of trauma.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Raevin Wade

Raevin Wade

Therapist

Virtual • Hattiesburg, MS


“My goal is to create a warm, affirming space where you can be honest without judgment, better understand yourself, and feel empowered to make meaningful changes in your life.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Harmony Raffeo

Harmony Raffeo

Therapist

Virtual • Mississippi


“I believe every person's experiences, challenges, and goals are unique, which is why I take an individualized approach to therapy.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Brenda Drake

Brenda Drake

Therapist

Virtual • Clinton, MS


“I show up with warmth, clarity, and directness—inviting clients to feel both seen and challenged as they grow.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Humana Medicare Advantage,

Patricia Jackson Wolfe

Patricia Jackson Wolfe

Therapist

Virtual • Mississippi


I am a licensed therapist with a Doctorate in Professional Counseling from Mississippi College and nearly 15 years of experience supporting individuals, families, children, and adolescents in both individual and group therapy settings. Over the course of my career, I have had the privilege of sitting with people through some of their most difficult and transformative moments, and I bring empathy, patience, and genuine care to every session.

My clinical experience includes working with anxiety, depression, trauma, relationship difficulties, and behavioral health concerns across a wide variety of ages, backgrounds, and life circumstances. Two populations are especially close to my heart: children and adolescents experiencing behavioral or emotional challenges, and women healing from trauma. I understand how overwhelming these experiences can feel, and I am deeply committed to helping clients reclaim their strength, find hope, and move toward healing. I believe healing is possible for everyone, and I consider it an honor to be trusted as part of that journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Karen Begley

Karen Begley

Therapist

Virtual • Jackson, MS


Hi, my name is Karen Begley, and I am a Licensed Professional Counselor in the state of Mississippi. I am skilled with working with both adolescents and adults using a client-centered approach.

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Verlon Green

Verlon Green

Therapist

Virtual • Southaven, MS


Have you been feeling stuck, or uncertain? Something brought you here, and we can work through it together. I have over 6 years of experience focusing on helping individuals through grief and loss, relationships, anxiety, depression, stress / physical stress and trauma. My passion is helping adult patients move from a place of despair to optimism. My ability to help others comes from personal life experience, formal and informal education and the desire to help. I use researched based therapeutic methods to strengthen and empower you to be able to problem solve and face challenges independently. I will not promise you a cure. I will promise to work with you until you reach a place of peace and calm. If that is what you are looking for, I would love to meet you.

Anger management, Anxiety, Depression, End of life care,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Matt Ellis

Matt Ellis

Therapist

Virtual • Mississippi


“My goal is to come alongside clients in those moments and help them find the key that unlocks the door to freedom.”

Anger management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Ja'Lise Brown

Ja'Lise Brown

Therapist

Virtual • Mississippi


“I'm an empathetic witness to your transformation! I'll challenge you when it feels like you're defensive, deflecting, or do know something you say you don't.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Stephanie Sweda

Stephanie Sweda

Therapist

Virtual • Mississippi


“I offer an evidence-based model of care that is trauma-informed, strengths-based and person-centered.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Carvan Walker

Carvan Walker

Therapist

Virtual • Mississippi


“These skills help to uncover the clients' true potential and cultivate their inherent strengths by enabling them to identify their values and the skills associated with those values.”

Anxiety, Depression, Family issues, LGBTQIA+,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Humana Medicare Advantage,


Offers free consultationsView profile and book
Beonca Terry

Beonca Terry

Therapist

Virtual • Mississippi


“I believe everyone deserves a space where they can show up exactly as they are no judgment, no pretense, just real support.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Robin Clark

Robin Clark

Therapist

Virtual • Mississippi


Starting therapy can feel like a big step, especially when you have been carrying life’s challenges on your own. Whether you are seeking support for yourself or your child, I want you to know that you do not have to have everything figured out before walking through my door. My goal is to create a space where you feel comfortable being yourself, sharing your story, and exploring your feelings without fear of judgment.


I work with children, youth, and adults, and I believe every person deserves to feel heard, valued, and understood. I approach therapy with compassion, patience, and an open heart, recognizing that everyone’s journey is different. I understand that healing takes time, and I strive to meet each client where they are while honoring their individual experiences, strengths, and goals.


My approach is holistic and client-centered. I incorporate evidence-based methods, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness, and strengths-based techniques, to help clients develop healthy coping skills, build resilience, and navigate life’s challenges. Together, we explore practical strategies that support emotional wellness, personal growth, and healthier relationships.


I believe therapy is not about changing who you are or expecting perfection. It is about discovering your strengths, understanding yourself more deeply, and learning new ways to respond to life’s challenges. I value the connection we build throughout the therapeutic process and believe meaningful growth happens when you feel safe, supported, and empowered.


Most importantly, I want you to know that you do not have to walk this journey alone. I am here to listen, encourage, and work alongside you as you take steps toward healing, growth, and a more fulfilling life. We will move at a pace that feels comfortable for you, recognizing and celebrating progress along the way.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Ranesha Especto

Dr. Ranesha Especto

Therapist

Virtual • Cleveland, MS


“I believe everyone deserves a safe, supportive, and nonjudgmental space where they can feel heard, understood, and empowered to grow.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Creative, Open-minded

Accepts Cigna, Aetna, Humana Medicare Advantage,

Kenneth Spansel

Kenneth Spansel

Therapist

Virtual & in-person

1902 Kelly Avenue, Gulfport, MS

“I bring a warm, practical, and evidence-based approach to counseling. My goal is to provide a comfortable place where you can speak openly...”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Chris Davis

Chris Davis

Therapist

Virtual • Mississippi


“My goal is to offer a grounded, respectful, and collaborative space where you can show up as you are and feel genuinely heard.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Aleshia Grant

Aleshia Grant

Therapist

Virtual • Mississippi


“I am committed and will always show the level of maturity, diligence, and structure one must have to render quality care services to individuals and their families.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Kelli Dumas

Kelli Dumas

Therapist

Virtual • Mississippi


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Kimberly Lichte-Madakasira

Dr. Kimberly Lichte-Madakasira

Therapist

Virtual • Mississippi


“My motto is "carpe diem" (seize the day), and I love working with people to help find solutions while encouraging each person to seize each day as a fresh start.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

John Barnett

John Barnett

Therapist

Virtual & in-person

499 North Gloster Street, Tupelo, MS

“My goal is to help you discover your resilience, find hope, and move forward with confidence and purpose.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Teresa Adams

Teresa Adams

Therapist

Virtual • Mississippi


“When you leave a session, I want you to feel heard, to feel that you have been in a safe space and where you have gained hope to change, grow and heal.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna

Dionna Crespo

Dionna Crespo

Psychiatric Mental Health NP

Virtual • Mississippi


“I provide care for a diverse population, from children to older adults, and address a wide variety of mental health concerns.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.