Find a Cigna therapist in Ridgeland, MS
Book a therapist or psychiatrist in Ridgeland, MS covered by Cigna


Top Cigna-covered therapists and psychiatrists in Ridgeland, MS
Find mental health support in Ridgeland with Cigna coverage through Headway. Our network of 330 licensed providers offers flexible in-person and virtual sessions with copays as low as $0-$25. Schedule your free consultation today and connect with the right provider within two weeks.
My professional background includes experience in psychiatric mental health, telehealth services, patient advocacy, care coordination behavior health counseling, and nursing leadership. Throughout my career, I have worked in a variety of healthcare settings, providing psychiatric evaluations, medication management, and supportive counseling. My leadership experience has also strengthened my ability to coordinate comprehensive, patient-centered care and collaborate effectively with multidisciplinary healthcare teams. I serve adolescents, adults, and older adults and strive to create a welcoming, respectful, and culturally sensitive environment where clients feel comfortable discussing their concerns. My goal is to help clients improve their emotional well-being, develop healthy coping strategies, and achieve meaningful progress in their mental health journey.
Life can feel exhausting when you're carrying more than anyone else realizes. You may be dealing with anxiety, depression, pressure to stay strong, relationship challenges, or questions about your identity while feeling like there's no space to simply be yourself. You don't have to face those experiences alone. Therapy can be a place where you feel heard, understood, and supported without judgment. I provide virtual therapy for adolescents, adults, seniors, children, and families throughout Mississippi, helping people navigate anxiety, depression, men's issues, and cultural and ethnic concerns while also supporting ADHD, trauma, OCD, anger management, relationship challenges, family stress, and life transitions that often become part of the same journey. My goal is to create a welcoming environment where you can reconnect with your strengths, gain clarity, and move toward the life you want to build.
Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.
I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.
I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.
I help adults in Mississippi who are feeling overwhelmed by depression, anxiety, grief, trauma, addiction, low self-esteem, or major life changes. If you’re used to taking care of everyone else and are finally wondering, “What about me?”, you’re in the right place. Therapy with me is a nonjudgmental space where you can slow down, feel heard, and start making sense of what you’re going through so life doesn’t feel so heavy.
I have 21 years of experience working with clients. I specialize in Trauma therapy. I use Cognitive Behavioral based therapies to include EMDR. I am often told I am a good listener and nonjudgmental.
As a Licensed Clinical Social Worker with 15 years of experience as a therapist, I am dedicated to helping individuals and groups navigate life’s challenges with compassion, understanding, and evidence-based care. My practice focuses on supporting clients experiencing anxiety, depression, stress, life transitions, and the effects of trauma.
With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.
I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.
If anxiety won't quiet down, stress keeps piling up, or you're navigating something hard, like postpartum changes, a struggling relationship, or something from your past that hasn't had space to heal, you're in the right place. I'm a Licensed Clinical Social Worker in Mississippi with experience helping individuals and families move through real challenges. I bring genuine warmth to this work, because I believe healing happens when you feel truly heard.
I am a Licensed Clinical Social Worker that’s been practicing in the field of social work for over 25 years.
Educational achievements include obtaining both Bachelor's and Master's of Social Work degrees. I have also acquired a Clinical Social Work Licensure.
When I'm not working, I enjoy spending time with family, friends and pets. I also enjoy traveling, dancing and engaging in outdoor activities.
I focus on helping individuals through grief and loss, anxiety, depression, anger, and physical stress. My passion is helping patients move from a place of despair to optimism. My ability to help others comes from personal life experience, formal and informal education and the desire to help. I use researched based therapeutic methods to strengthen and empower you to be able to problem solve and face challenges independently. I will not promise you a cure. I will promise to work with you until you reach a place of peace and calm. If that is what you are looking for, I would love to meet you.
I came to train and serve as a counselor after being helped by counseling in my 40s. Sometimes reaching out for help and making changes in life is scary and overwhelming. Sometimes we need support as we navigate these changes. I love to support my clients as they make life-giving changes.
Hi, my name is Karen Begley, and I am a Licensed Professional Counselor in the state of Mississippi. I am skilled with working with both adolescents and adults using a client-centered approach.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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