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Find a Cigna therapist in Ridgeland, MS

Book a therapist or psychiatrist in Ridgeland, MS covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Ridgeland, MS

Find mental health support in Ridgeland with Cigna coverage through Headway. Our network of 321 licensed providers offers flexible in-person and virtual sessions with copays as low as $0-$25. Schedule your free consultation today and connect with the right provider within two weeks.

Dr. Brent Powell

Dr. Brent Powell

Therapist

Virtual • Oxford, MS


“I believe in the importance of the therapeutic relationship and therefore feel it is imperative that the client feels heard and understood, as well as providing a clear picture of my therapeutic approach.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Janice Stidman

Janice Stidman

Therapist

Virtual • Mississippi


I am a Licensed Professional Counselor in Mississippi with 11 years of experience supporting clients through a wide range of challenges, including stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, and depression. I believe in treating every individual with respect, dignity, and compassion. My approach is client-centered, and I work collaboratively to tailor our dialogue and treatment plan to your unique needs. My goal is to support and empower you as you move forward on your healing journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Travis Kalina

Travis Kalina

Therapist

Virtual • Mississippi


“I'm deeply passionate about creating a safe, compassionate space for individuals to explore their experiences, no matter where they are on their journey.”

Anxiety, Chronic conditions, End of life care, Family issues,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Angela Miller

Angela Miller

Therapist

Virtual • Mississippi


“My approach to therapy is collaborative and client-centered, focused on creating a safe, non-judgmental space where you can explore your thoughts and emotions.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Melissa Painter

Melissa Painter

Therapist

Virtual • Crowder, MS


If you’ve been carrying anxiety, relationship struggles, family conflict, or simply feeling like life has become harder to navigate, you don’t have to figure it all out on your own. Thank you for considering me as your therapist. I’m a Licensed Professional Counselor with over 10 years of counseling experience and a Master of Arts in Marriage and Family Counseling from New Orleans Baptist Theological Seminary. I work with adults facing anxiety, relationship and family challenges, self-esteem concerns, grief, women’s issues, and the unique challenges that can come with aging and geriatric care. I also offer Christian counseling for clients who want their faith to be part of their therapeutic experience. Whatever brings you to counseling, my goal is to understand what you need and help you move toward meaningful change.

Anxiety, End of life care, Family issues, Grief or loss,

Direct, Solution-oriented, Warm

Accepts Cigna, Aetna, Humana Medicare Advantage,

Deborra Rikard

Deborra Rikard

Therapist

Virtual • Mississippi


“My goal is to offer a safe, supportive space where clients feel seen, understood, and empowered to make meaningful change—whether in individual therapy or through our workplace mental health services.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Humana Medicare Advantage,

Dr. Dañel Whitehead

Dr. Dañel Whitehead

Therapist

Virtual • Mississippi


I'm a Licensed Clinical Social Worker and Clinical Supervisor with a PhD. I work with adults who look like they have it all together but feel overwhelmed, stuck, or unsure who they are underneath the roles they play. I'm warm, and I'm also direct: I'll listen closely, and I'll tell you the truth. I focus on anxiety, depression, stress, life transitions, relationships, and self-esteem.

Anxiety, Depression, Family issues, Relationship issues,

Challenging, Direct, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Stephanie Ranson

Stephanie Ranson

Therapist

Virtual • Mississippi


“I believe everyone deserves a safe, supportive, and nonjudgmental space where they can feel genuinely heard, understood, accepted, and valued.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

LeeShawn Brown

LeeShawn Brown

Therapist

Virtual • Mississippi


“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Katrina Landrum

Katrina Landrum

Psychiatric Mental Health NP

Virtual • Mississippi


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 21 years of experience supporting mental health and wellness across the lifespan. My professional journey has been rooted in behavioral health settings, where I’ve had the privilege of working closely with both children and adults facing challenges such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, sleep-related concerns, and substance-use disorders.

I earned my Master of Science in Psychiatric Mental Health Nursing from the University of Mississippi Medical Center and also hold a Master’s degree in Nursing Education from William Carey University. My background allows me to combine clinical expertise with education and advocacy, ensuring that clients feel informed, empowered, and supported throughout their care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Terkita Kennedy

Terkita Kennedy

Psychiatric Mental Health NP

Virtual • Mississippi


“My goal is to provide a nonjudgmental environment. I desire for clients to have a safe, comfortable, and therapeutic environment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Cassandra Brown

Cassandra Brown

Therapist

Virtual • Mississippi


“With a warm and empathetic approach, I believe in creating a safe, supportive environment where clients cans openly explore their challenges and aspirations.”

ADD/ADHD, Anger management, Anxiety, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts

Angie Alexander

Angie Alexander

Therapist

Virtual • Ocean Springs, MS


“I specialize in helping clients who are having a stressful experience and building on their strengths.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Direct, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Dr. Bridgette Spann-Edwards

Dr. Bridgette Spann-Edwards

Therapist

Virtual • Mississippi


For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Amanda Simms

Dr. Amanda Simms

Therapist

Virtual • Mississippi


I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Anxiety, Depression, Identity issues, LGBTQIA+,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

India Kelly

India Kelly

Therapist

Virtual • Mississippi


Hi, I'm India. For the past 3 years, I've been supporting adults and teenagers who have been holding it together a while. I got into it because the quiet kind of struggling often gets overlooked. Maybe you're here because you woke at 3 a.m. with your chest tight and a list running. Maybe the group chat has sat there for days and you can't quite say why. Perhaps you're looking for counseling because getting up takes everything, or because you're good at your job and still hear a voice calling you a fraud. You don't have to have it named yet.

I'm not the therapist who just nods at you. I'll laugh with you. I'll get quiet when it's heavy. You set the pace and I follow it. Some weeks we walk it through step by step. Some weeks we write your story down until it reads differently on the page. I'll tell you the truth as I see it.

First session is mostly me asking and you answering, as deep as you want to go that day. Nothing assigned, nothing to prepare. Pick a time on my calendar here and we'll see if I'm the right fit for you.

Anxiety, Depression, Stress management

Affirming, Creative, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Antwynette Shields

Antwynette Shields

Therapist

Virtual • Brandon, MS


“My non-judgmental approach and empathic nature creates an environment of comfort and freedom for every single client I serve.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Chad Parker

Dr. Chad Parker

Therapist

Virtual • Mississippi


“Our work will make room for both what you are experiencing today and the experiences, relationships, and patterns that have shaped how you got here.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Melanie Fields

Melanie Fields

Therapist

Virtual • Mississippi


“My approach is collaborative, empowering, and compassionate, meaning I will meet you where you are while also encouraging meaningful growth and change.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Humorous, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Raven Lang

Raven Lang

Therapist

Virtual • Mississippi


“After nearly two decades in mental health, hospice, and medical social work, I bring deep experience sitting with people in some of life's hardest moments...”

Anger management, Anxiety, Depression, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Grady Richard Corbin

Grady Richard Corbin

Therapist

Virtual • Mississippi


“I treat depression, anxiety disorders, relationship issues, childhood trauma and guidance through major life events.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Quaneshia Chandler

Quaneshia Chandler

Therapist

Virtual • Mississippi


“You should leave session feeling heard and cared for. Although sessions may have its challenges, my goal is to create a safe environment for you.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Ashlee Cote

Ashlee Cote

Therapist

Virtual • Mississippi


“I draw from evidence-based approaches and tailor therapy to your individual needs, goals, and pace. My style is open-minded, warm, while incorporating humor!”

Anger management, Anxiety, Depression, Eating disorders,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Darby Walton

Darby Walton

Therapist

Virtual • Mississippi


“I work integratively, which in practice means I match the method to what you need instead of running everyone through the same protocol.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Direct, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Kelly Harmon

Kelly Harmon

Therapist

Virtual • Mississippi


“I use a warm, open-minded, empathetic, and strengths-based style to make you feel comfortable throughout the whole therapy process.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Sabrina Benson

Sabrina Benson

Therapist

Virtual • Mississippi


I assist children, teens, young adults, and adults work through tough times and difficult emotions, life’s transitions, and relationship challenges. Whether it’s a child with big feelings and educational barriers, a teen feeling isolated and unsure of themselves, or an adult attempting to navigate anxiety, stress, burnout, or identity shifts - I offer a safe, nonjudgmental space to explore what’s going on and facilitate lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jamil Matthews

Jamil Matthews

Therapist

Virtual • Mississippi


“Vey solution focused. I am open to working through trauma and the challenges in the past however I do it with care to ensure that there are some active solutions in place to move things forward.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Kendrick Bailey

Dr. Kendrick Bailey

Therapist

Virtual • Mississippi


I'm excited about the opportunity to work with individuals who are on their journey to becoming the best versions of themselves. I understand that this path can present a variety of challenges, such as finding life purpose, navigating men's issues, dealing with trauma (PTSD), experiencing depression, facing career dilemmas, exploring identity concerns, and addressing self-esteem and relationship issues. I'm here to provide support, compassion, and guidance through your concerns.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Lasharra Jenkins

Lasharra Jenkins

Therapist

Virtual • Mississippi


“Lasharra believes therapy should feel like a place where you can exhale—where you don't have to perform, explain away your pain, or have it all figured out.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Autumn Makamson

Autumn Makamson

Therapist

Virtual • Mississippi


“I have a high success rate, and most clients report relief from symptoms in 4-6 weeks using these approaches.”

Anxiety, Maternal mental health, OCD, Panic disorders,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Eric Wills

Eric Wills

Therapist

Virtual • Mississippi


“I approach therapy as a collaborative partnership. Everyone's story is unique, and together we will create a space where you can explore your experiences openly and without judgment.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Kaitlin Filkins

Kaitlin Filkins

Therapist

Virtual • Mississippi


“My style is warm, practical, and down-to-earth, and I aim to create a space where clients feel comfortable, understood, and supported while making meaningful progress.”

ADD/ADHD, Anger management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Humana Medicare Advantage,

Bret Patterson

Bret Patterson

Therapist

Virtual • Mississippi


“I believe that building trust between the client and the therapist is at the core of effective therapy.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Wendie Woods

Wendie Woods

Therapist

Virtual & in-person

796 U.S. 45 Alternate South, Starkville, MS

Hi, I'm Wendie. I'm a Mississippi LPC-S with 30+ years of professional experience in mental health services. I practice from a faith-based, Christian perspective. Faith and spirituality are unique to each individual; it is YOUR choice whether to receive secular or faith-based counseling. I also use play and animal-assisted therapies! I have helped clients with family conflicts, trauma, abuse, motivation, self-esteem, & depression. I also have extensive experience working with couples, children, teens, young adults, and the elderly. I believe in treating everyone with respect, sensitivity, and compassion. With your input, I will tailor our sessions and treatment plan to meet your unique and specific needs. God bless.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Jennifer Cooper

Jennifer Cooper

Psychiatric Mental Health NP

Virtual • Hattiesburg, MS


“My approach to care is rooted in empathy, evidence-based practice, and a deep commitment to helping each person feel seen, heard, and supported.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Tiffany Galloway

Tiffany Galloway

Therapist

Virtual • Mississippi


“I am eclectic in my therapeutic approach, but I typically pull from CBT, Solution Focused Brief Therapy, Motivational Interviewing, Humanistic, Mindfulness-Based, and strengths perspective.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Regina Hood

Regina Hood

Therapist

Virtual • Mississippi


I am a Licensed Professional Counselor (LPC), approved by the Mississippi Board of Counselors, a Clinical Mental Health Counselor (CMHC), approved by the Utah Department of Commerce, certified in DBT, and a certified parent trainer. I am a published author. I have over 15 years of experience in the mental health field. I earned my undergraduate degree in psychology at Mississippi University for Women (2003). I also earned a Master’s in Mental Health Counseling from Walden University (2012).

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Kenyatta Lewis

Kenyatta Lewis

Therapist

Virtual • Byram, MS


When a child has been through more than they should, or when a family is navigating trauma, foster care, or adoption, the right support changes everything. I work with children, adolescents, adults, and families dealing with PTSD, trauma, anxiety, depression, and the weight of whatever life has handed them, including the complex emotions that come with foster care and adoption experiences.


With more than a 10 years in mental health, I believe you are the expert on your own life. My role is to walk beside you as a guide and support as you build on your strengths and work toward the future you envision.

Anger management, Anxiety, Depression, Family issues,

Creative, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health

Caroline Petty

Caroline Petty

Therapist

Virtual • Mississippi


“I use Cognitive Behavioral Therapy to help you identify and challenge thought patterns that contribute to anxiety, overwhelm, and self-criticism.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Torey Lamothe

Torey Lamothe

Therapist

Virtual • Mississippi


“My goal is to help you build resilience, discover inner strengths, and create positive pathways toward healing and personal transformation.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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