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Find a Cigna therapist in Ridgeland, MS

Book a therapist or psychiatrist in Ridgeland, MS covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgeland, MS

Find mental health support in Ridgeland with Cigna coverage through Headway. Our network of 321 licensed providers offers flexible in-person and virtual sessions with copays as low as $0-$25. Schedule your free consultation today and connect with the right provider within two weeks.

Kimberly Virgil

Kimberly Virgil

Therapist

Virtual • Mississippi


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Danyella Berry

Danyella Berry

Therapist

Virtual & in-person

228 Broadway Drive, Hattiesburg, MS

“I believe in the power of collaboration and a client-centered approach, which means that our work together will be tailored to your unique needs and goals.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Energetic, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Carla McGowan

Carla McGowan

Therapist

Virtual • Mississippi


“I believe in meeting people where they are and helping them identify their own strengths, goals, and next steps.”

Anger management, Anxiety, End of life care, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Holly Reeves

Holly Reeves

Therapist

Virtual & in-person

5009 Telephone Road, Pascagoula, MS

“I am a young, energetic, caring professional and my goal is to help you reach your maximum potential.”

ADD/ADHD, Anger management, Anxiety, Depression,

Energetic, Solution-oriented, Warm

Accepts Cigna, United Healthcare, Aetna,

William Rowan

William Rowan

Therapist

Virtual • Mississippi


“My job isn't to hand you a list of things you're doing wrong. It's to help you see what's already working in you and build from there.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Dr. Kristina Thompson

Dr. Kristina Thompson

Therapist

Virtual • Mississippi


“I am very open, sympathetic, empathetic, and non-judgmental when forming a therapeutic alliance with my clients.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Leslie Cain

Leslie Cain

Therapist

Virtual • Mississippi


“I believe that strong therapeutic relationships are the foundation for meaningful growth and healing...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Inquisitive, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Warner Buxton

Warner Buxton

Therapist

Virtual • Mississippi


“I bring a deep belief in people's ability to change, heal, and reconnect with themselves and the relationships that matter most.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Marquita Wilson

Marquita Wilson

Therapist

Virtual • Mississippi


“For almost 20 years, I have assisted youth, teen, and adults in the field of mental health through prevention, intervention, and treatment modalities.”

ADD/ADHD, Anger management, Cultural & ethnic issues, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

LaPatrick Stephens

LaPatrick Stephens

Therapist

Virtual • Mississippi


“I start where my clients are. I support them to process their own thoughts and encounters to provide insight into the challenges they are faced with.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Humana Medicare Advantage,

Jane Carey

Jane Carey

Therapist

Virtual & in-person

28 Pass Road, Gulfport, MS

“I believe all clients are capable of growth and change. I strive to help you gain awareness of factors related to challenges and then identify strategies to act on the new awareness.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Kathryn Davis

Kathryn Davis

Therapist

Virtual • Mississippi


“I am a Cognitive Behavioral Therapist, I use a person-centered approach with an emphasis on being mindful and solution focused.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Energetic, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Kayla Smith

Kayla Smith

Therapist

Virtual • Mississippi


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Angie Alexander

Angie Alexander

Therapist

Virtual • Ocean Springs, MS


“I specialize in helping clients who are having a stressful experience and building on their strengths.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Direct, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Aleshia Grant

Aleshia Grant

Therapist

Virtual • Mississippi


“I am committed and will always show the level of maturity, diligence, and structure one must have to render quality care services to individuals and their families.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Stephanie Sweda

Stephanie Sweda

Therapist

Virtual • Mississippi


“I offer an evidence-based model of care that is trauma-informed, strengths-based and person-centered.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Dr. Olamide Alabi

Dr. Olamide Alabi

Psychiatric Mental Health NP

Virtual & in-person

301 North Main Street, Water Valley, MS

Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.

I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.

I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.

ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression,

Direct, Humorous, Warm

Accepts Cigna, United Healthcare, Aetna,

Kenneth Spansel

Kenneth Spansel

Therapist

Virtual & in-person

1902 Kelly Avenue, Gulfport, MS

“I bring a warm, practical, and evidence-based approach to counseling. My goal is to provide a comfortable place where you can speak openly...”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Carvan Walker

Carvan Walker

Therapist

Virtual • Mississippi


“These skills help to uncover the clients' true potential and cultivate their inherent strengths by enabling them to identify their values and the skills associated with those values.”

Anxiety, Depression, Family issues, LGBTQIA+,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Humana Medicare Advantage,


Offers free consultationsView profile and book
Beonca Terry

Beonca Terry

Therapist

Virtual • Mississippi


“I believe everyone deserves a space where they can show up exactly as they are no judgment, no pretense, just real support.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Sharon Ross

Sharon Ross

Therapist

Virtual • Mississippi


“My goal is to help you feel heard, understood, and supported as we identify what is happening beneath the surface and create a path forward that fits your needs, strengths, and goals.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Kimberly Britt

Kimberly Britt

Therapist

Virtual • Mississippi


“My approach is warm, practical, and collaborative. Together, we'll identify what's keeping you stuck, build on your strengths, and develop realistic strategies that create lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Alison Smith

Alison Smith

Psychiatric Mental Health NP

Virtual • Olive Branch, MS


“I believe in a shared decision-making approach when it comes to healthcare and seek to empower my patients through education.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Bridgette Spann-Edwards

Dr. Bridgette Spann-Edwards

Therapist

Virtual • Mississippi


For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Chris Davis

Chris Davis

Therapist

Virtual • Mississippi


“My goal is to offer a grounded, respectful, and collaborative space where you can show up as you are and feel genuinely heard.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Robin Clark

Robin Clark

Therapist

Virtual • Mississippi


Starting therapy can feel like a big step, especially when you have been carrying life’s challenges on your own. Whether you are seeking support for yourself or your child, I want you to know that you do not have to have everything figured out before walking through my door. My goal is to create a space where you feel comfortable being yourself, sharing your story, and exploring your feelings without fear of judgment.


I work with children, youth, and adults, and I believe every person deserves to feel heard, valued, and understood. I approach therapy with compassion, patience, and an open heart, recognizing that everyone’s journey is different. I understand that healing takes time, and I strive to meet each client where they are while honoring their individual experiences, strengths, and goals.


My approach is holistic and client-centered. I incorporate evidence-based methods, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness, and strengths-based techniques, to help clients develop healthy coping skills, build resilience, and navigate life’s challenges. Together, we explore practical strategies that support emotional wellness, personal growth, and healthier relationships.


I believe therapy is not about changing who you are or expecting perfection. It is about discovering your strengths, understanding yourself more deeply, and learning new ways to respond to life’s challenges. I value the connection we build throughout the therapeutic process and believe meaningful growth happens when you feel safe, supported, and empowered.


Most importantly, I want you to know that you do not have to walk this journey alone. I am here to listen, encourage, and work alongside you as you take steps toward healing, growth, and a more fulfilling life. We will move at a pace that feels comfortable for you, recognizing and celebrating progress along the way.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health,

Ja'Lise Brown

Ja'Lise Brown

Therapist

Virtual • Mississippi


“I'm an empathetic witness to your transformation! I'll challenge you when it feels like you're defensive, deflecting, or do know something you say you don't.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Ranesha Especto

Dr. Ranesha Especto

Therapist

Virtual • Cleveland, MS


“I believe everyone deserves a safe, supportive, and nonjudgmental space where they can feel heard, understood, and empowered to grow.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Creative, Open-minded

Accepts Cigna, Aetna, Humana Medicare Advantage,

Raevin Wade

Raevin Wade

Therapist

Virtual • Hattiesburg, MS


“My goal is to create a warm, affirming space where you can be honest without judgment, better understand yourself, and feel empowered to make meaningful changes in your life.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Pamela Cross

Pamela Cross

Therapist

Virtual • Mississippi


“My approach is collaborative, practical, and focused on helping you build skills you can use outside of therapy.”

ADD/ADHD, Anger management, Anxiety, Depression,

Participatory, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Sharon Griffin

Sharon Griffin

Therapist

Virtual • Mississippi


“I foster an open and nonjudgmental style of communication, creating a space where you can speak freely without fear of criticism.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Amber Newell-Watson

Amber Newell-Watson

Therapist

Virtual • Mississippi


“Clients can expect to leave each session feeling heard, validated, and with practical knowledge and skills that can be applied in their daily lives.”

Anxiety, Bipolar disorder, Depression, Family issues,

Empowering, Inquisitive, Solution-oriented

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Niasha Hoover

Niasha Hoover

Therapist

Virtual • Mississippi


“Together, we'll use evidence-based tools like CBT, REBT, and mindfulness to help you find clarity, confidence, and calm.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Corvell Coburn

Corvell Coburn

Therapist

Virtual • Mississippi


“I work with adults across Mississippi who are navigating chronic illness, cancer, obesity-related concerns, and emotional stress.”

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Holistic, Humorous

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Brandi Brown

Brandi Brown

Therapist

Virtual • Mississippi


“I foster a compassionate, judgment-free space where you can feel safe opening up about your most personal struggles.”

Anxiety, Depression, Relationship issues, Stress management,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Amanda Brown

Amanda Brown

Therapist

Virtual • Mississippi


“Therapy is a journey of healing, growth, self-reflection, and empowerment where you focus on pushing yourself to improve, learn, and evolve.”

Anxiety, Depression, Family issues, Grief or loss,

Energetic, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Melissa Mason

Melissa Mason

Therapist

Virtual • Mississippi


“I believe therapy should help you better understand yourself, work through what's getting in the way, and create meaningful change in your life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Inquisitive

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tysheka Cephas

Tysheka Cephas

Psychiatric Mental Health NP

Virtual & in-person

416 East Pass Road, Gulfport, MS

“With a strong focus on mental health, general health, substance abuse, weight loss, and more, Tysheka is committed to providing exceptional care that promotes overall well-being and empowers her patients to live healthier lives.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Nivea DePriest

Nivea DePriest

Therapist

Virtual • Mississippi


“I am personal, intentional, and have an authenticity that is rare. My virtual space is calming and peaceful.”

Anxiety, Bipolar disorder, Depression, End of life care,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Amanda Sladky

Amanda Sladky

Therapist

Virtual • Mississippi


I am a Licensed Professional Counselor (LPC) in the state of Mississippi and the state of Michigan.

I received my bachelor’s degree from the University of Mississippi (Hotty Toddy!) and my Master of Arts in Counseling from Reformed Theological Seminary. Before moving to Jackson, Miss. for graduate school, I worked with Cru (a campus ministry) for three years on the Ole Miss campus.

While living in Oxford, I also worked as the Administrative Assistant at Grace Bible Church of Oxford for two years.

Through receiving counseling in my own life, my desire grew to sit with and serve those experiencing darkness, hardship, or hurt in their own life. I want to utilize my life experience and education to walk alongside my clients as they uncover and develop their own internal resources.

Anger management, Anxiety, Depression, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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