Find a therapist in Lansing, MI — covered by insurance


Top therapists in Lansing, MI accepting new patients
Connect with empowering, solution-oriented providers across Lansing through Headway. Serving neighborhoods including Old Town, Reo Town, and Downtown, our 1,571 licensed providers offer free intake consultations and flexible scheduling to fit your needs.
I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.
As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.
I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.
My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.
I specialize in helping with all types of relationships, anxiety, stress, sex and intimacy. I also offer Christian counseling and have a heart for those who have experienced hurt or rejection from faith communities.
Life is full of joys and sorrows, and none of us should have to get through it alone. I'm Nikki, a Michigan therapist specializing in perinatal and postpartum care, tweens, adolescents, and young adults. I see therapy as an essential part of mind-body-spirit wellbeing. I'd love to hear from you.
You might look like you have it together, but internally you’re overthinking everything, overgiving in relationships, and second-guessing yourself constantly. Many of my clients learned early on to prioritize others’ emotions, and now feel stuck, anxious, or unsure of what they actually want. I help you understand these patterns and break out of them so you can feel more confident, grounded, and clear in your relationships.
Reaching out for support takes real courage, and I am glad you are here. I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help you fi nd and use them. If that resonates, I would love to connect.
Hello. I would describe myself as being kind, caring and full of positive energy. I have 8years of experience working with substance abuse. I have 10 years of experience working in the mental health field. I graduated with both my Bachelor's and Master's in Social Work from Wayne State University. I have experience working in schools with middle school and high school. My preference is to work with co-occurring disorders (mental health diagnosis and substance abuse diagnosis).
Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.
Life can be overwhelming at times, and you don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, supported, and empowered to create meaningful change. Taking the first step can be difficult, so I'm glad you're here.
I'm a Licensed Master Social Worker (LMSW-C) with experience providing individual, couples, and family therapy to adolescents and adults. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem. Together, we'll build on your strengths, develop practical coping strategies, and work toward the goals that matter most to you.
I am a Licensed Master Social Worker (LMSW) and a University of Michigan graduate, and my
area of expertise is co-occurring mental health and substance use disorders. Over the course of
my career, I have worked with individuals navigating addiction, PTSD, anxiety, depression, and
the complex challenges that arise when these conditions intersect. I believe that healing
happens in a space where you feel genuinely safe and understood, and I am committed to
providing exactly that. I would love to work alongside you as you move toward the life you
deserve.
My specialties include anxiety and panic recovery, adult child estrangement, narcissistic family systems, boundaries without guilt, trauma recovery, emotional regulation, Christian-specific mental health, loneliness and isolation, and parenting adult children. Together, we will pinpoint what is holding you back and implement effective strategies.
You don’t have to have everything figured out before reaching out for help. Sometimes you simply know that something needs to change. I offer a compassionate, thoughtful place to be heard, understood, and supported as you move forward. Call or email me today to schedule a consultation and see if we’re a good fit.
I offer support and skills to those exploring identity, intimacy, or relational complexity—whether in gender, sexuality, kink, or deocolonized relationships. They may be sitting with grief, unraveling the impact of trauma, or feeling the weight of past experiences in their body. They long for connection but struggle with vulnerability, trust, or belonging. Some feel stuck in cycles of overwhelm, while others are questioning the stories they’ve been told about who they are. They seek a space where they can be seen without judgment, process their experiences, and make sense of the systems shaping their lives.
About our therapists serving Lansing, MI



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 80%Trauma
- 78%Relationship issues

- 99%Aetna
- 92%Cigna
- 87%Carelon Behavioral Health
- 66%Priority Health
- 63%Blue Cross Blue Shield of Michigan

- 99%English
- 3%Spanish
- 1%Arabic
- 1%Hindi
- 1%Urdu

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 53%Licensed Master Social Worker
- 35%Licensed Professional Counselor
- 4%Advanced Practice Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 100%Individual therapy
- 32%Family therapy
- 24%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lansing
Searching for therapists in Lansing starts with finding someone whose experience matches what you want help with. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or major life transitions. As you compare Lansing therapists, look for listed specialties, therapy approaches, and details about what sessions are like. A bio can help you understand whether a therapist’s training and style match your needs before you book.
Lansing has a smaller local therapy market than larger Michigan cities, so your best fit may be in Lansing, East Lansing, or available through virtual appointments. Some people prefer meeting in an office, while others choose virtual care for more scheduling options. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles closely can also show how a therapist communicates, structures sessions, and works with concerns like counseling, couples support, or family stress.
Therapy in Lansing can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway makes it easier to find therapists who accept a wide range of insurance plans, with many accepting new patients and offering clear cost estimates before you book. You can search for therapy in Lansing, MI, review therapist bios, compare virtual and in-person options, and book directly when you’re ready.







































