Find a therapist in Lansing, MI — covered by insurance

If you find it difficult to make sense of things and experience varying emotions as a result, come talk to me. Together, we will work on strategies, develop coping skills, and address the root causes of your difficulties and stresses.

I received my Bachelor’s in Social Work from Oakland University and my Master’s in Social Work from Madonna University. I have been a practicing social worker for four years, and during this time have received several certifications including: school social work, Trauma-Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Intervention for Trauma in Schools. Based on my experience, I specialize in working with adolescents and children; however, I am confident in my education and ability to help clients of all ages.

Welcome to this courageous journey! If you’ve found your way here—even with hesitation or uncertainty—you’ve already taken a powerful first step: listening to the part of you that longs for healing, clarity, and growth. That alone is an act of strength. You don’t have to walk this path alone. I’m here to walk beside you—as a steady companion—through the valleys and the victories, the questions and the breakthroughs. Together, we’ll create space for your story, your healing, and your becoming.

I hold an MA and PhD in Counseling Psychology from Boston College and Indiana State University, where I received extensive training in multiculturalism and trauma-informed care. Over the past years, I’ve had the privilege of working in a variety of clinical settings—including university counseling centers and community mental health agencies—supporting individuals from all walks of life. I am a certified EMDR therapist and an approved consultant of the EMDRIA.

I genuinely care about their journey and understand that healing isn’t always linear. I combine compassion with clinical expertise to help individuals feel understood, supported, and confident in reaching their goals. Whether we’re managing anxiety, mood changes, or life transitions, I’m here to walk alongside you at your own pace

Hi! I am Valerie L. Rennon MSN, APRN, WHNP-BC, PMHNP-BC. I am a dual board certified nurse practitioner in both psychiatric mental health and women's health across the lifespan. I have been in practice for over a year now and my most recent experience has been in an underserved and underinsured area of downtown Detroit, MI.

I have also been an adjunct clinical instructor for RN students over the past 3 years. I am a graduate from Michigan State University, University of Colorado Anschutz, University of Texas Arlington and Colorado Mountain College. Having moved about the country for a bit, my husband of 18 years and I have established our home in MI with our two children, dog Curley and our bearded dragon Sami.

Welcome—I’m glad you’re here. Choosing to seek support is an act of courage, and your future self will thank you for showing yourself kindness today. My name is Renee. I graduated from University of Southern California School of Social Work in 2014. I specialize in working with individuals carrying the weight of significant trauma, addictions, unresolved grief, and painful life experiences that can feel isolating or overwhelming. I support those who struggle with trust after unhealthy relationships, major life transitions, or who have turned to alcohol or other substances to cope with emotional pain.

I also work with individuals healing from addiction, substance use, and mental health challenges, and I have experience supporting military families as they navigate the unique barriers of having a loved one in the military, as well as serving Veterans. My goal is to offer a supportive space for healing, connection, and meaningful change.

I am a Licensed Therapist with over two decades of experience, holding a Master’s degree in Social Work since 2003. Throughout my career, I have had the privilege of working with individuals and families from a wide range of ages, cultural backgrounds, socioeconomic statuses, and gender identities. My approach is grounded in empathy, respect, and a deep commitment to supporting each client’s unique journey toward healing and personal growth.

Good for you! You’re here because you’re having difficulty in a relationship; or struggling with depression or anxiety and have decided you’re tired of feeling stressed and want to be better able to cope. You deserve to live your life to the fullest and not allow new - or longstanding issues to keep you from reaching your full potential. I focus on building a trusting relationship which will allow you to explore the changes you want to make to improve the quality of your life. I have successfully helped many clients reach their full potential by engaging in therapy treating YOU as a person, and not a disorder.

Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.