Find a therapist in Jackson, MI — covered by insurance
Top therapists in Jackson, MI accepting new patients
Connect with warm, affirming mental health providers throughout Jackson and surrounding neighborhoods. Headway's network of 1,442 licensed providers supports talk therapy and medication management with flexible scheduling. Many patients save significantly on sessions through insurance coverage, with some paying as low as $0 per visit.
Hello!
As a licensed therapist, I believe that good mental health is the key to enjoying and thriving in all areas of life. My therapy practice has been built around a mission to support teens and young adults who struggle with anxiety. Life can be a difficult journey. I'm here to do whatever I can to help support you.
Navigating a new or overwhelming health challenge—or simply trying to hold your daily life together—can leave you feeling entirely alone, even when surrounded by your family and friends.
I provide online therapy to adults of all ages across Michigan. I specialize in helping individuals manage intense life stressors, navigate major pivots, and process the unique emotional toll of health-related anxiety, acute trauma, TBIs, and chronic illness
Together, we will use a solution-focused approach, blending practical cognitive tools (CBT) with somatic (body-based) therapy and advanced trauma processing like the Flash Technique. My goal is to help you process the present moment while building a sustainable foundation so you can regain control of your life long-term.
When you are already physically and emotionally exhausted, reaching out for help is intimidating. Let's start with a relaxed, no-pressure call to see if we are good fit.
My Scheduling Approach:
- Consultations: Available openings on my schedule reflect my availability for this initial 15-minute chat.
- Ongoing Sessions: I offer flexible scheduling to accommodate your life. We can set a recurring day and time, or schedule week-to-week if a strict routine is difficult to maintain.
- Hours: I offer morning and afternoon appointments, Monday through Friday.
If you are ready to take a gentle step forward, browse my calendar to book your consultation today.
Hello, my name is Ana, and my pronouns are she/her/ella. I am a therapist, a woman, a mother, a teacher, and a student of life. These among others are some, of my Parts. As a Clinical Social Worker in Michigan, I offer customized individual therapy to help facilitate healing through a holistic view, integrating body, mind & spirit. With respect and curiosity, I will honor your identity, validate your thoughts and feelings, and provide you with a safe non-judgemental space to process.
As a dedicated therapist with a master's degree in social work from Wayne State University. My mission is to empower clients to achieve mental clarity & emotional balance through proven therapeutic techniques and compassionate care to help clients achieve their goals with my genuine commitment, empathy, respect. My extensive training and experience have equipped me with skills to support clients mental health with various life changes, anxiety, depression, grief and loss, stress, and/or trauma.
Healing is possible, and you don't have to face it alone.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure Therapy (PE), two highly effective, evidence-based approaches for overcoming trauma, anxiety, and distressing life experiences.
I’m a dual-certified psychiatric (PMHNP-BC) and Adult-Gero Primary Care (NP-C) nurse practitioner with 17 years of experience across a variety of healthcare settings. My clinical education includes a Master of Science in Nursing and post-graduate certificate from the University of Michigan-Flint. I treat clients age 13-65 with a variety or mental health conditions, but I especially enjoy working with middle-aged adults struggling with life and health transitions.
I am an empathetic, patient, and inclusive therapist with a passion for helping others that are going through difficult transitions in life and experiencing hardships. My foundation is based on establishing trust and providing a safe and accepting space for open communication to build a strong therapeutic alliance. I collaborate with clients to improve their emotional quality of life, develop their capacity to handle life’s stressors and mental health concerns. My counseling style is diversified, integrating person-centered, psychodynamic, emotionally focused, cognitive-behavioral, and existential therapy into counseling sessions.
I am passionate about helping adults of all ages struggling with mood disorders, anxiety, attention-deficit/hyperactivity disorder, autism spectrum disorder, trauma/post-traumatic stress disorder, obsessive compulsive behaviors. I welcome clients from diverse backgrounds, including neurodivergent and those who identify as a member of the LGBTQIA+ community.
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About our therapists serving Jackson, MI
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 81%Trauma
- 79%Relationship issues
- 99%Aetna
- 92%Cigna
- 84%Carelon Behavioral Health
- 69%Blue Cross Blue Shield of Michigan
- 67%Priority Health
- 99%English
- 3%Spanish
- 1%Arabic
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 82%Woman
- 18%Man
- 1%Non-binary
- 54%Licensed Master Social Worker
- 36%Licensed Professional Counselor
- 4%Advanced Practice Nurse
- 3%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Jackson, MI
Searching for therapists in Jackson starts with finding someone whose experience matches what you want to work on. Therapists may support people living with anxiety, depression, trauma, relationship challenges, grief, or work stress. As you compare options, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s bio can also show how they describe their style, structure sessions, and work with concerns like yours.
In a smaller city like Jackson, nearby in-person options may be more limited than in larger Michigan markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Michigan. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in the first session.
Therapy in Jackson can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your needs, confirm your insurance, and see an estimated out-of-pocket cost before you book. You can browse therapist profiles, compare virtual and in-person availability, and book directly when you’re ready.
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