Book a therapist or psychiatrist in Grand Rapids, MI covered by Cigna

I'm a social worker therapist with 10 years in clinical practice, and over 30 years experience helping clients in poverty, housing instability, or aging-related challenges also manage their personal mental health issues. My social work background is mental health and aging specializing in adult ADHD, anxiety and mood disorders, and trauma.

I have a yoga background with RYT 200 teacher training and 20 years of personal practice, and I bring a yoga approach to clinical treatment where I show the client how to control and calm the mind, find inner balance, and navigate their personal mental health journey.

If people struggle with challenges- organizing responsibilities, finishing tasks on time, or just feeling stuck; and need ways to cope and feel better, I can help.

Welcome! I can tell you about the “dry stuff” – I have been a Social Worker for the past 40 years with a Masters degree in Social Work (1996) from Eastern Michigan University. I will telI you that I am a fully licensed by the State of Michigan (LMSW). I can tell you about my experiences working with multiple types of challenges (homelessness, trauma, addiction and so many more). This is absolutely vital information to know about any therapist you may seek out.

Hello! Whether you're struggling with anxiety, depression, self-esteem, feeling stuck in general, or other mental health concerns, I help clients uncover ways to build a life that feels truly fulfilling to them. Finding the right therapist can feel overwhelming and I hope to make this process as simple as possible for you. I offer a free 15-minute phone or video consultation to see if you feel we'd be a good fit in working together.

I have worked as Licensed Professional Counselor (LPC) for over 8 years in a variety of settings ranging from trauma, impact of addictions on mental and emotional wellbeing, to relationship issues and more. I tend to be laid back and easily approached with no judgement, no criticism and no assumptions.

I am a Licensed Master Social Worker (LMSW) and a University of Michigan graduate, and my

area of expertise is co-occurring mental health and substance use disorders. Over the course of

my career, I have worked with individuals navigating addiction, PTSD, anxiety, depression, and

the complex challenges that arise when these conditions intersect. I believe that healing

happens in a space where you feel genuinely safe and understood, and I am committed to

providing exactly that. I would love to work alongside you as you move toward the life you

deserve.

As a bilingual counselor who was born and raised in Panama and moved to the United States in 1992, I understand how culture, identity, and life transitions can shape a person’s emotional well-being. My own experiences, along with witnessing the personal and often isolating struggles within my community, inspired my commitment to helping people feel connected, supported, and empowered during challenging times.

I earned a master’s degree in Mental Health Counseling and Human Services from the University of Indiana in 2011. My counseling style is proactive, compassionate, collaborative, and comprehensive. I work with individuals from diverse ethnic and cultural backgrounds to better understand their experiences, identify meaningful goals, and develop practical strategies for moving forward.

In our sessions, you can expect a welcoming, nonjudgmental space where your voice, values, and goals guide the work. Together, we will build on your strengths and help you reclaim a greater sense of clarity, confidence, and control in your life.