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Find a Cigna therapist in Grand Rapids, MI

Book a therapist or psychiatrist in Grand Rapids, MI covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Grand Rapids, MI

Access mental health support in Grand Rapids with Cigna coverage through Headway. With over 1,371 licensed providers nationwide, find the right therapist for your needs with copays around $30. Sessions available in-person or virtually, with many providers offering free consultations and availability within two weeks.

Arwa Abdulmajid

Arwa Abdulmajid

Therapist

Virtual • Michigan


“I work one-on-one with clients, offering a compassionate, supportive, and empathetic approach grounded in active listening.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Affirming, Empowering, Warm
Tracee Anderson

Tracee Anderson

Therapist

Virtual • Dearborn, MI


Across my clinical and human services work, I have developed a calm, steady approach to helping people move through dificult seasons. I am a member of the counseling team at my church. I have worked with individuals afected by trauma, domestic violence, abuse, neglect, and family stress. Through my work experience, I am able to create supportive environments where clients feel heard, respected, and guided toward practical next steps. My experience has strengthened my ability to build trust quickly, communicate with care, and respond thoughtfully in high-stress situations. I am comfortable working with diverse needs and backgrounds while maintaining boundaries,confidentiality, and a client-centered focus.

Are you ready to make a change? I can help you with life transitions, anxiety, stress, low self-esteem, and getting unstuck. You can expect increased clarity, confidence, and hope as you move toward a fuller life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Ananeshia Dubose

Ananeshia Dubose

Therapist

Virtual • Michigan


“My approach is compassionate, respectful, and dedicated to helping you navigate life's challenges in a way that works for you.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Charnell Dortch

Charnell Dortch

Therapist

Virtual • Michigan


“My name focus is to allow you to express yourself freely and come up with the best solution you see fit.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jane Asamoah-Barnieh

Jane Asamoah-Barnieh

Psychiatric Mental Health NP

Virtual • Michigan


“My goal is to help you gain clarity, build resilience, and move toward lasting emotional well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Ana Diaz

Ana Diaz

Therapist

Virtual • Kalamazoo, MI


Hello, my name is Ana, and my pronouns are she/her/ella. I am a therapist, a woman, a mother, a teacher, and a student of life. These among others are some, of my Parts. As a Clinical Social Worker in Michigan, I offer customized individual therapy to help facilitate healing through a holistic view, integrating body, mind & spirit. With respect and curiosity, I will honor your identity, validate your thoughts and feelings, and provide you with a safe non-judgemental space to process.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Inquisitive, Open-minded
Mary Teal

Mary Teal

Therapist

Virtual • Michigan


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Megan Dean

Megan Dean

Therapist

Virtual • Michigan


“I provide a safe, open, nonjudgmental space to feel heard and supported. Together, we identify underlying patterns, build insight, and develop practical skills to create meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Eileen Bourne

Eileen Bourne

Therapist

Virtual • Michigan


“I don't do generic therapy. I pay attention to who you actually are, what you've already tried, and where you genuinely want to go.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Delaney Beekmans

Dr. Delaney Beekmans

Therapist

Virtual • Michigan


“I always believe that the client is the expert on themselves, and I am here to walk beside you on your journey.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Michigan


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Rebecca Wiklanski

Rebecca Wiklanski

Therapist

Virtual • Michigan


“I strive to create a safe, supportive, and collaborative space where individuals feel heard, understood, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Kristen Blackmer

Kristen Blackmer

Therapist

Virtual • Grand Blanc, MI


“You can leave feeling heard and validated as well as a game plan on next steps to overcome identified challenges you are going through.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Nazeer Zerka

Dr. Nazeer Zerka

Therapist

Virtual • Michigan


For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Deborah Smith

Deborah Smith

Therapist

Virtual • Michigan


“I believe in meeting individuals where they are in their lives and supporting them in developing the tools needed to empower themselves.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Michigan


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Mary McEachern

Mary McEachern

Therapist

Virtual • Michigan


“I provide a compassionate and warm environment that enables my clients to develop a strong therapeutic bond with me to help them work through their concerns.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Tish Wakefield

Tish Wakefield

Therapist

Virtual • Michigan


“I specialize in helping culturally diverse, LGBTQIA, and neurodivergent adults improve wellbeing, coping, and relationships.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Participatory
Melissa Rinker

Melissa Rinker

Therapist

Virtual • Michigan


“I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Open-minded
Jeremy Wiklanski

Jeremy Wiklanski

Therapist

Virtual • Michigan


“My role is to walk with you compassionately and intentionally as you move toward greater clarity, connection, and wholeness.”
Cigna + 8 others
Anxiety, Depression, Men's issues, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Ronya Livingston

Ronya Livingston

Psychologist

Virtual • Michigan


“My goal is to provide a warm, collaborative space where you feel understood, supported, and empowered to create meaningful change.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Inquisitive, Open-minded, Warm
Donovan Khamoro

Donovan Khamoro

Therapist

Virtual • Michigan


“My approach to therapy is founded on looking to achieve balance in as many facets of life as possible through understanding who we are and being able to clearly define our reasonings, perceptions, values, belief, thoughts and experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Monique Harris

Monique Harris

Therapist

Virtual • Michigan


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Kevyn Monier

Kevyn Monier

Therapist

Virtual • Michigan


“Sessions are active and goal-oriented, focused on helping you gain clarity, strengthen emotional regulation, and create measurable progress both in and outside of therapy.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Dr. Terrance Jackson

Dr. Terrance Jackson

Psychiatric Mental Health NP

Virtual • Michigan


My name is Dr. Terrance Jackson, and I am a Psychiatric Mental Health Nurse Practitioner. I am so glad you're considering working with me to explore your mental health and well-being

I specialize in anxiety, depression, bipolar, ADHD, CBT therapy, and trauma-informed care. I’m committed to creating a non-judgmental, supportive, and safe space to work together to help you overcome challenges and achieve your personal goals.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Michelle Eagly

Michelle Eagly

Therapist

Virtual • Michigan


“I use a strengths-based approach to life's challenges. As a licensed professional counselor, I have worked with many to help them through tough times.”
Cigna + 10 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Creative, Empowering, Holistic
Catherine Filary

Catherine Filary

Therapist

Virtual • Michigan


I am a licensed therapist in Michigan and a certified alcohol and drug abuse counselor with ten years of experience — and the road that shaped me as a clinician runs through two very specific places. For three years, I worked at the VA, where I developed a deep, hands-on understanding of trauma in its most complex and layered forms. For five years after that, I worked at Hope Network, an outpatient program serving individuals with limited access to resources, where I learned something that has stayed with me ever since: that genuine clinical expertise, offered with real intention, can change the trajectory of someone's life — even when the odds are stacked against them. I specialize in substance use and addiction, trauma, depression, anxiety, and the lasting impact of unhealthy relationships. My work is grounded in CBT and driven by a belief that every person — regardless of their circumstances — has the capacity to become more confident, more grounded, and more fully themselves.

Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Warm
Jessica Poulsen

Jessica Poulsen

Therapist

Virtual • Michigan


“As a wife and mom I also have lived experience with emotional health needs. In our household we have ADHD, anxiety, depression, and sensory processing disorder.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Michelle Merritt

Dr. Michelle Merritt

Therapist

Virtual • Michigan


“I have 20 years of inpatient and outpatient experience working with adults using a variety of therapeutic approaches...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Open-minded
Valisa Murray

Valisa Murray

Therapist

Virtual & in-person • Sterling Heights, MI


I specialize in helping with all types of relationships, anxiety, stress, sex and intimacy. I also offer Christian counseling and have a heart for those who have experienced hurt or rejection from faith communities.

Cigna + 5 others
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Empowering, Humorous, Solution-oriented
Tamekia Crook

Tamekia Crook

Psychiatric Mental Health NP

Virtual • Michigan


“I firmly believe that mental illness is no different from a medical condition in that many of the mental illnesses we contend with have genetic components, just like medical illnesses like high blood pressure or diabetes.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression
Empowering, Inquisitive, Open-minded
Rena Benton

Rena Benton

Psychiatric Mental Health NP

Virtual • Michigan


“My style is calm, thoughtful, and direct, with an emphasis on clear education so clients understand why certain treatment options are recommended.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Energetic, Warm
Dawn Loewenstein

Dawn Loewenstein

Therapist

Virtual • Michigan


I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.

I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.

Cigna + 5 others
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Holly Wickham

Holly Wickham

Therapist

Virtual • Michigan


“My personal experience, as someone in recovery and who has been through my own therapy journey, combined with my breadth of professional experience helps me understand how mental health plays a role in all aspects of our lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Participatory
Douglas Ruben

Douglas Ruben

Psychologist

Virtual • Okemos, MI


“Intake is very comprehensive. It asks questions about your past and current situation to build a blueprint for treatment recommendations.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Winnie Koima

Winnie Koima

Psychiatric Mental Health NP

Virtual • Livonia, MI


“My goal is to create a warm, comfortable, and judgment-free space where you feel heard and supported—because truly knowing you is the foundation of a successful and meaningful therapeutic relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Kimberly Kaye

Kimberly Kaye

Therapist

Virtual • Michigan


“I value a strong therapeutic relationship with each client and I believe everyone deserves to feel safe, supported and to have unconditional positive regard.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Erika Posey

Erika Posey

Therapist

Virtual • Michigan


“I'm an easy-going therapist who takes a strength-based, client-centered approach, and I'm passionate about helping people of all ages feel supported as they work toward healing and a better quality of life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Grant Prenzler

Grant Prenzler

Therapist

Virtual • Michigan


“I strive to help you make your own decisions and to support you during your endeavors to achieve your interpersonal goals through a collaborative effort.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded
Sandra Stephenson

Sandra Stephenson

Therapist

Virtual • Michigan


“I use a strengths-based, person-centered approach to help you tap into your strengths and empower you to reach your goals.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.