Trauma and PTSD therapists & psychiatrists in Ann Arbor, MI

I've spent 30 years working in some of the harder corners of mental health — public mental health systems, behavioral health leadership, substance use treatment — and what I've carried forward from all of it is this: people heal when they feel genuinely seen. Not processed. Not managed. Seen.I work with adults, adolescents, and seniors who are navigating grief, addiction, anxiety, life transitions, trauma, and sometimes the particular weight that comes with illness, loss, and end-of-life experiences — their own or someone they love. I'm a licensed professional counselor in Michigan with dual master's degrees and advanced training in CBT, trauma-focused therapy, ACT, mindfulness-based cognitive therapy, and Critical Incident Stress Debriefing.My approach is practical in the truest sense of that word: I'm here to help you develop skills you can actually use, not just insight that stays in the room. And I take whatever time we need to make sure the work actually fits your life, not just a textbook version of your situation.

You may look like you're holding everything together. But inside, you're exhausted.

Your mind won't slow down. You're replaying conversations, worrying about your child, trying to keep up with work and family, or wondering why things that used to feel manageable suddenly feel so difficult.

Maybe your child or teenager is struggling with anxiety, ADHD, big emotions, school, friendships, or changes at home—and you're not sure what else to try.

Or maybe you're the one everyone depends on, and you've become so focused on taking care of everyone else that you've stopped feeling like yourself.

You don't have to wait until things get worse to get support.

I'm Cynthia High-Gutierrez, LCSW, a bilingual English/Spanish therapist with more than 10 years of experience working with children, adolescents, adults, couples, and families.

I specialize in helping people navigate anxiety, depression, ADHD/neurodiversity, stress, trauma, relationship and family challenges, women's issues, and major life transitions.

My background in public schools, school-based mental health, hospitals, and outpatient therapy gives me a unique perspective—especially when emotional health, family life, relationships, work, and school begin affecting one another.

I've been working in this field over 11 years. I received my masters degree in 2013 and have obtained multiple trainings and certifications since then to best help the clients I work with.

I have experience working in Community Mental Health and private practice along with working for the military.

I really enjoy helping the LGBTQIA+ community, working with other therapists, helping those with chronic issues including health, pain and life stressors. I love helping people live their best lives.

You’ve been through enough. Now it’s time to rediscover the person you were always meant to be. I believe true healing begins when we care for the whole person—not just the problem. My goal is to provide a safe, compassionate, and judgment-free space where you can feel heard, understood, and supported. I work with individuals who are ready to heal, grow, and create meaningful change. Clients may seek counseling for anxiety, depression, trauma, or feeling stuck and uncertain about their next steps. You don’t have to navigate life’s challenges alone. I’m here to meet you where you are, listen with intention, and support you as you work toward healing, growth, and wellness. When you’re ready, I invite you to take that first step toward healing and positive change.

I’m a therapist who believes in creating a safe, judgment-free space where you can be yourself. I earned my Master’s degree from Western Michigan University and have 7 years of experience in addiction counseling, supporting individuals through recovery and life’s challenges. I’m also trained in EMDR, which helps people process and heal from trauma. My approach is down to earth and focused on giving you practical tools you can use in your everyday life. You don’t have to go through things alone.

I am a Licensed Professional Counselor (LPC) and work with adult clients (18+) who are looking to create a sense of self-understanding and stability in their lives. My style of counseling is compassionate & direct, collaborative & transparent.

I work with clients to help them achieve the goals they have established for themselves. Everyone goes through rough times and sometimes we need some extra support from an outside entity to help us get through those times!