Bipolar disorder therapists & psychiatrists in Natick, MA

Hello, and welcome. My name is Elisha Bernstein and I’m a Licensed Independent Clinical Social Worker with over 17 years of experience supporting individuals through life’s challenges. I attended Simmons University in Social Work. Most of my clinical background is working in acute behavioral health needs.

As a Master's level therapist(MSW) and Licensed Alcohol & Drug Counselor I(LADC I) with 20 years of experience treating substance use disorders, I understand the anguish addiction causes. I treat substance addictions and mental health issues such as anxiety, depression, obsessive compulsive disorder, bipolar disorder, personality disorders and other addictions such as nicotine, gambling & gaming. You decide your level of recovery. No pressure. Questions? Please ask me!

I am a warm, friendly person who essentially likes everyone I meet. I make meaning in my life through relationships with family, friends and any person passing through. I am a lover of animals and nature. I love the ocean and have recently relocated to a beach town. I have had the pleasure of connecting with just about every client I have worked with over 28 years and I consider that a privilege and a strength.

I specialize in perinatal mental health counseling. I strive to equip women with the tools they need to navigate life with confidence. I mission is to empower every woman to become the version of herself she longs to be.

I’m Sheela M. Palma, a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from The Ohio State University. With 20 years of experience supporting diverse populations, including high-risk postpartum women and individuals navigating substance use disorders, I bring both clinical expertise and a compassionate, individualized approach to psychiatric care. I work with teens and adults experiencing a range of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma, PTSD, OCD, bipolar disorder, and substance use concerns.

I am a board-certified psychiatric nurse practitioner. I earned both my Doctor of Nursing Practice and Master of Science in Nursing degrees from Columbia University. My clinical training includes experience in outpatient community health, school-based mental health, private practice, and child, adolescent, and adult inpatient psychiatry. Prior to becoming a nurse practitioner, I worked as a registered nurse in a detox and rehab facility serving individuals with substance use disorders, including low-income, formerly incarcerated, and unhoused populations.

With 15 years as a LICSW and over 20 years in the mental health field, I’ve learned that the first step toward moving forward is connection—creating a space where honest and challenging conversations can happen.