Trauma and PTSD therapists & psychiatrists in Cambridge, MA

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a supportive and judgement free environment. I work with adolescents and adults experiencing anxiety, depression, using collaborative care approach to personalized treatment plans that aligns with each client's goals. I believe that every person deserve to feel heard and empowered. My goal is to help you build resilience, improve your well-being, and achieve lasting, meaningful change.

I am a Licensed Independent Clinical Social Worker. There are credentials I could list and ways for you to assess why I am the right clinician for you, and while those things matter, what I find most true is this: I care deeply about this work.

Finding the right therapist is hard, and on behalf of all therapists, I'm sorry this is true. I won't promise a "safe space" for the people I work with, but I can promise an accountable one. I am committed to learning alongside you, knowing that we will teach each other what comes next. I will create the container for our work, and together, I hope to build a foundation of trust that allows you to heal, grow, challenge, accept, and integrate all that has brought you here.

Many people who come to see me are living with depression, overwhelmed with anxiety, or are processing and healing from past trauma. You might be going through a major life transition or find your usual ways of coping are no longer working. You might feel stuck, uncertain, and disconnected from yourself. Investing in therapy can be difficult when there are so many other things that demand your attention. My role is to help you explore what is important to you, what is getting in the way, and make realistic, actionable steps towards your goals.

Disclaimer: My current role as an Access Clinician at Harvard University Health Services allows me to work with folx from all walks of life. I hold a small caseload in my private practice to focus on my clinical interests. Due to my role, I do not see any actively enrolled Harvard students in my private practice. However, this means you can see me at CAMHS for short-term counseling.

I've been doing this work for 25 years — which means I've sat with a lot of people in a lot of different kinds of pain, and I've watched most of them find their way through it. I work with adolescents, adults, and families dealing with trauma, PTSD, anxiety, depression, LGBTQ+ identity, cultural identity, and the messy overlaps between all of those things. I'm warm, direct, and probably a little funnier than you'd expect from a therapist. That's intentional. Some of the hardest healing I've witnessed happened in moments that also had some lightness in them. I'm LGBTQ+ affirming, work with couples and families in addition to individuals, and I accept Aetna, Carelon Behavioral Health, and Cigna through Headway — plus several additional insurers on Psychology Today.

I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; body image and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.

I have over 25 years’ experience and training in psychiatric rehabilitation sciences and approach therapy from a recovery model. I believe that with the right skills and supports people can do anything. I use a strengths-based approach; rather than focusing on diagnosis I focus on what the individual brings to therapy, what obstacles are present and the individual’s strengths. I work hard to facilitate a trusting relationship and create a non-judgmental space for my clients to grow and thrive. I utilize CBT, Relapse Prevention and Motivational Enhancement Therapy. I believe people are the expert in their recovery, and it is my job to help bring that expertise to the forefront of treatment.

If you’re feeling anxious, overwhelmed, depressed, stuck, or worn down by stress, trauma, relationships, or health concerns, therapy can help you find a clearer path forward. I’m a licensed psychologist who works with adults, with clinical and academic experience at Massachusetts General Hospital and Harvard Medical School. My style is warm, practical, and evidence-based, while always tailored to you as a person.

Taking the first step toward change can feel overwhelming, but you don't have to do it alone. With more than 30 years of experience in behavioral health, I have had the privilege of working with individuals of diverse backgrounds, and I've helped adults and adolescents navigate emotional challenges, addiction, behavioral concerns, and co-occurring disorders. I believe everyone has the capacity for growth and lasting change. My approach is compassionate, collaborative, and goal-focused, helping you build on your strengths, identify meaningful goals, and develop practical strategies to create a healthier, more fulfilling life.

I specialize in working with adults and adolescents (ages 16 and older) experiencing anxiety, depression, life transitions, addiction, emotional challenges, and dual diagnoses. I also have extensive experience helping older teens and young adults navigate adjustment difficulties, emotional concerns, and behavioral challenges.

I have experience working in community-based mental health and primary school settings. I've been a clinician since 2023 and have experience working with individuals of all ages. I am especially interested in working with those with chronic health conditions, mood disorders and trauma.