Find a Cigna therapist in Upper Marlboro, MD
Book a therapist or psychiatrist in Upper Marlboro, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Upper Marlboro, MD
Connect with mental health providers across Upper Marlboro through Headway's 2,363 network accepting Cigna. Whether you prefer virtual or in-person care, you'll access affordable sessions with copays around $25 and potential savings of 75% on your mental health treatment.
I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.
Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.
We are accepting new patients and follow ups call 2407524513
I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.
I am a Licensed Clinical Professional Counselor who believes that great mental health is key to unlocking the future that you desire. I love working with with young adults (18-40) who are working to build their lives and find confidence in their voice but are challenged with anxiety, depression, or unresolved hurts from the past or present. I especially enjoy helping men navigate the pressures and challenges of manhood and providing space for those seeking a Christian therapist.
I see therapy as a space for connection, self-discovery, and becoming more grounded in who you are. After 10+ years in this field, I’ve learned that healing isn’t linear and doesn’t have to be complicated or clinical - it can be honest, real, and human.
I’d like to consider myself a down-to-earth therapist who believes we often carry more strength, wisdom, and ability to heal and grow than we realize. I believe in caring for the whole person and exploring the many ways we can reconnect with ourselves, including through movement, time in nature, and simply listening to what our bodies are telling us. My heart has always been in empowering people to navigate the different parts of themselves, understand their experiences, and feel more confident in who they are becoming. I want my clients to feel seen, supported, and free to simply be themselves.
My primary population focus is teenage girls and young women, supporting them through family and women’s issues, stress, anxiety, ADHD, anger management. But everyone is welcome here, if you feel a good vibe and think i'm a good fit for you, reach out, i'd be happy to help.
My approach incorporates CBT, art therapy, motivational interviewing, and solution-focused therapy.
I bring compassion, honesty, good energy, and a genuine belief that growth doesn’t require you to become someone else. It’s about understanding yourself more deeply, embracing all the different parts of who you are, and discovering the strength and potential that have been there all along. I’ll meet you where you are, walk alongside you through the hard parts, and challenge you when you need a reminder of what you’re capable of ✨
I’m a therapist with more than 10 years experience in the field, in a wide variety of different settings. I prefer to utilize a Person-Centered, Solution-Focused perspective in providing treatment, and I'm highly practiced in a variety of CBT-based techniques. I'm happy to speak at length with patients about childhood traumas, their subconscious needs, and the impact of family upbringing on their adult lives- but that doesn't have to be therapy!
I’m a licensed clinical social worker (LCSW-C) with over five years of experience helping adults manage anxiety, ADHD, substance use, and relationship stress. My approach is practical and collaborative—I help you find real steps that make life feel steadier and more manageable. Before becoming a therapist, I worked in roles that taught me what real stress looks like, which helps me stay grounded and relatable in the room.
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.
Bethany Fitzsimmons, LCSW-C is certified in EMDR, and has a background in attachment focused therapies to treat a wide variety of symptoms. She has experience treating individuals, couples and families and works to create an environment in session where issues can be looked at with curiosity to creatively find ways to affect change.
"If you are tired of the Drama let's work on your Trauma!"
20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety.
VIRTUAL APPOINTMENTS ONLY-www.axxiums.com
Great to meet you! My name is Umu (She/Her), and I’m a board-certified psychiatric nurse practitioner specializing in integrative, functional, metabolic, and nutritional psychiatry, as well as comprehensive psychological evaluations for adolescents and adults. I support individuals experiencing cognitive and executive functioning challenges such as ADHD, anxiety, sexual health concerns—including premature ejaculation, delayed ejaculation, erectile dysfunction, painful sex, dyspareunia, and vaginismus—and hormonal changes that may impact mental health, including testosterone support and hormone replacement therapy (HRT) when clinically appropriate.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































