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Find a Cigna therapist in Upper Marlboro, MD

Book a therapist or psychiatrist in Upper Marlboro, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Upper Marlboro, MD

Connect with mental health providers across Upper Marlboro through Headway's 2,363 network accepting Cigna. Whether you prefer virtual or in-person care, you'll access affordable sessions with copays around $25 and potential savings of 75% on your mental health treatment.

Sandra Doyle

Sandra Doyle

Therapist

Virtual • Maryland


“Over the last 20 years as a licensed social worker, I have had the incredible privilege of working with children in crisis, teen parents, adults with chronic debilitating illness, and older adults.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual • Maryland


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dora Adjei

Dora Adjei

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that every person's experiences are unique, and I strive to create a safe, nonjudgmental environment where clients feel heard, understood, and comfortable discussing their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Martin Nzefeh

Martin Nzefeh

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to providing care is holistic, blending medication management with therapeutic interventions to address clients' mental health needs comprehensively.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Jared Moskowitz

Jared Moskowitz

Therapist

Virtual • Maryland


“You can expect to leave our sessions feeling heard, understood, and equipped with tools to handle life's challenges.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Adam Center

Adam Center

Therapist

Virtual • Maryland


“My goal is to meet you where you are and provide compassionate, evidence based care that empowers you to move forward with confidence.”
Cigna + 9 others
Depression, Family issues, Men's issues, Stress management, Substance use / addiction
Direct, Open-minded, Solution-oriented
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Maryland


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Allison Colombel

Allison Colombel

Therapist

Virtual • Maryland


“I believe it takes a village for a person to reach their highest self. My approach is rooted in compassion, guided by purpose, and held in peace.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
ZhaAnya Taylor

ZhaAnya Taylor

Therapist

Virtual • Maryland


“My goal is to provide a supportive environment and work collaboratively to help you reach your goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Keeshma Richardson

Keeshma Richardson

Therapist

Virtual • Maryland


I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Holistic, Warm
Valerie Ballard

Valerie Ballard

Therapist

Virtual • Maryland


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Cigna + 7 others
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kristen Scott

Kristen Scott

Therapist

Virtual • Maryland


“My approach begins with curiosity and a firm belief that there are identifiable explanations that underlie how we think and behave: our quirks, anxieties, inhibitions, and other issues that hinder wholehearted living.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Inquisitive, Warm
Omolola Imani

Omolola Imani

Therapist

Virtual • Maryland


“My warm and authentic style fosters an encouraging, introspective, and solution-focused environment.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Afisat Kukoyi-Adewusi

Afisat Kukoyi-Adewusi

Therapist

Virtual • Maryland


“I am a social worker with over 16 years of field experience. I enjoy working with clients who are struggling with Anxiety and Depression...”
Cigna + 7 others
Anxiety, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Astra Brantley

Astra Brantley

Psychologist

Virtual • Maryland


“I practice the science and art of therapuetic conversation designed to help you make life-affirming choices to bring about life-affirming chnage.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karon Wilson

Karon Wilson

Therapist

Virtual • Maryland


I am a Licensed Clinical Professional Counselor who believes that great mental health is key to unlocking the future that you desire. I love working with with young adults (18-40) who are working to build their lives and find confidence in their voice but are challenged with anxiety, depression, or unresolved hurts from the past or present. I especially enjoy helping men navigate the pressures and challenges of manhood and providing space for those seeking a Christian therapist.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Destinee Geoghegan

Destinee Geoghegan

Therapist

Virtual • Maryland


I see therapy as a space for connection, self-discovery, and becoming more grounded in who you are. After 10+ years in this field, I’ve learned that healing isn’t linear and doesn’t have to be complicated or clinical - it can be honest, real, and human.

I’d like to consider myself a down-to-earth therapist who believes we often carry more strength, wisdom, and ability to heal and grow than we realize. I believe in caring for the whole person and exploring the many ways we can reconnect with ourselves, including through movement, time in nature, and simply listening to what our bodies are telling us. My heart has always been in empowering people to navigate the different parts of themselves, understand their experiences, and feel more confident in who they are becoming. I want my clients to feel seen, supported, and free to simply be themselves.

My primary population focus is teenage girls and young women, supporting them through family and women’s issues, stress, anxiety, ADHD, anger management. But everyone is welcome here, if you feel a good vibe and think i'm a good fit for you, reach out, i'd be happy to help.

My approach incorporates CBT, art therapy, motivational interviewing, and solution-focused therapy.

I bring compassion, honesty, good energy, and a genuine belief that growth doesn’t require you to become someone else. It’s about understanding yourself more deeply, embracing all the different parts of who you are, and discovering the strength and potential that have been there all along. I’ll meet you where you are, walk alongside you through the hard parts, and challenge you when you need a reminder of what you’re capable of ✨

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Creative, Empowering, Holistic
Evan Timberlake

Evan Timberlake

Therapist

Virtual • Maryland


I’m a therapist with more than 10 years experience in the field, in a wide variety of different settings. I prefer to utilize a Person-Centered, Solution-Focused perspective in providing treatment, and I'm highly practiced in a variety of CBT-based techniques. I'm happy to speak at length with patients about childhood traumas, their subconscious needs, and the impact of family upbringing on their adult lives- but that doesn't have to be therapy!

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Maryland


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Sarah Marshall

Sarah Marshall

Therapist

Virtual • Maryland


“I bring warmth, curiosity, honesty, and humor to my work, and I believe that building a genuine connection is one of the most important parts of a successful therapeutic relationship.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Monica Rios

Monica Rios

Therapist

Virtual • Maryland


“Trust is the cornerstone of therapeutic relationships, and I am dedicated to fostering a trusting and collaborative environment where my clients can work towards their most important goals.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Christopher Hawks

Christopher Hawks

Therapist

Virtual • Maryland


I’m a licensed clinical social worker (LCSW-C) with over five years of experience helping adults manage anxiety, ADHD, substance use, and relationship stress. My approach is practical and collaborative—I help you find real steps that make life feel steadier and more manageable. Before becoming a therapist, I worked in roles that taught me what real stress looks like, which helps me stay grounded and relatable in the room.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mariah Scott

Mariah Scott

Therapist

Virtual • Maryland


“My job is not to walk in front of you and drag you along the way. My job is not to follow behind you either. I am going to walk side by side with you...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Eileen Taing

Eileen Taing

Therapist

Virtual • Maryland


“I tailor my approach, which is person-centered with Cognitive Behavioral Therapy (CBT), to each client for what works best for them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Affirming, Humorous, Open-minded
Meena Kumar

Meena Kumar

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is compassionate, collaborative, building self-confidence and my skills are grounded in both medical expertise and genuine human connection.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Joanna Durham

Joanna Durham

Therapist

Virtual • Columbia, MD


“JoAnna is certified by the American Board of Examiners in Psychodrama, Sociometry and Group Psychotherapy as a nationally certified Trainer, Educator and Practitioner.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alison Daniel

Alison Daniel

Therapist

Virtual • Maryland


“I specialize in trauma treatment and in supporting parents through every stage-from pre-and post-natal therapy to the complex realities of raising littles.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Cigna + 9 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Kristin Hines

Kristin Hines

Therapist

Virtual • Maryland


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Maryland


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Maryland


“I believe people are most healthy when they feel understood, accepted and interact positively with others.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Nattile Clarke

Nattile Clarke

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening without judgment and helping each person find practical tools and treatment that fit their unique needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Dr. Laurie Harmon

Dr. Laurie Harmon

Psychologist

Virtual • Maryland


“My overriding goal for all my clients is to provide a safe, empathic, collaborative, and relaxed atmosphere in which they will be able to speak openly without the fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Allyson Jacobi

Allyson Jacobi

Therapist

Virtual • Maryland


“Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Bethany Fitzsimmons

Bethany Fitzsimmons

Therapist

Virtual • Maryland


Bethany Fitzsimmons, LCSW-C is certified in EMDR, and has a background in attachment focused therapies to treat a wide variety of symptoms. She has experience treating individuals, couples and families and works to create an environment in session where issues can be looked at with curiosity to creatively find ways to affect change.

Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Empowering, Warm

Offers free consultationsView profile and book
Chris Leeman

Chris Leeman

Therapist

Virtual • Maryland


“My role as a therapist is not to tell people who they should be, but to help them better understand themselves, overcome barriers, and develop the tools necessary to move forward in healthier and more meaningful ways.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Alicia Jefferson

Alicia Jefferson

Therapist

Virtual • Maryland


"If you are tired of the Drama let's work on your Trauma!"

20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety.

Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Solution-oriented
Umu Coomber

Umu Coomber

Psychiatric Mental Health NP

Virtual • Maryland


VIRTUAL APPOINTMENTS ONLY-www.axxiums.com

Great to meet you! My name is Umu (She/Her), and I’m a board-certified psychiatric nurse practitioner specializing in integrative, functional, metabolic, and nutritional psychiatry, as well as comprehensive psychological evaluations for adolescents and adults. I support individuals experiencing cognitive and executive functioning challenges such as ADHD, anxiety, sexual health concerns—including premature ejaculation, delayed ejaculation, erectile dysfunction, painful sex, dyspareunia, and vaginismus—and hormonal changes that may impact mental health, including testosterone support and hormone replacement therapy (HRT) when clinically appropriate.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Holistic, Warm
Montana De La Cruz

Montana De La Cruz

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in person‐centered, strength‐based care that honors each client's lived experience and capacity for growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.